Post
A Chronic Voice
achronicvoice.com
did:plc:kmd3ofxk56mmj53nyark2jg3
"Online #fitness culture & #SocialMedia trends, such as #NoDaysOff, #NoExcuses & #Gymaholic, likely help perpetuate unhealthy exercise patterns. ‘People find themselves shaming & blaming themselves’.": buff.ly/9Ofsjtu
via @psyche.co
#exercise #shame #blame #MentalHealth #HealthyHabits
https://psyche.co/ideas/for-some-exercisers-a-healthy-habit-spins-out-of-control
2026-08-30T19:30:08.271Z