Post
A Chronic Voice
achronicvoice.com
did:plc:kmd3ofxk56mmj53nyark2jg3
"There’s a concept in dialectical #behavior #therapy called #dialectical #thinking. It’s the ability to hold 2 opposite truths at once without one canceling the other out. A simple question that gets to this concept is..What else is true?": buff.ly/q0Fh3iW
via @additudemag.bsky.social
#truth #DBT
https://www.additudemag.com/all-or-nothing-thinking-adhd/
2026-09-02T20:30:34.400Z