@adhdevidence.bsky.social on Bluesky

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The ADHD Evidence Project

adhdevidence.bsky.social

did:plc:yderpv37zerja5tucycn5diq

🧪 🏃 “Exercise improves ADHD symptoms”--it’s that simple, right? Not quite. Type of exercise, session time, frequency, and exercise intensity are all important factors. Read more: www.adhdevidence.org/blog/meta-analysis-finds-aerobic-exercise-associated-with-improvements-in-executive-functioning https://www.adhdevidence.org/blog/meta-analysis-finds-aerobic-exercise-associated-with-improvements-in-executive-functioning

2025-10-14T14:21:49.721Z