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Dr Alex - West East Psychology
alexpsychology.bsky.social
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When we direct our attention toward our suffering ,
we see our potential for happiness.
That is why the Buddha called suffering a holy truth.
When we use the word " suffering " in Buddhism ,
we mean the kind of suffering that can show us the way out
Thich Nhat Hanh
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2025-10-13T06:16:02.981Z