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It's #SelfCareSunday
If you’re struggling with the stress of anti-social behaviour, try listening to songs that lift your spirits or calm your mind. Even a few minutes can help you reset and find some peace.
Find more mental health tips from Headspace here 👉 https://www.headspace.com/articles/mental-health-tips-for-wellbeing
2025-10-19T11:02:07.662Z