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Autistic PhD - Erika Sanborne
autisticphd.com
did:plc:hy2bbprqseyte7dvengqbkrs
Being #autistic and #ADHD, for me, is living in a whole brainstorm. These are a few of my strategies.
I hope you find yours. You deserve them. 👋😊
Managing the Sensory Extra: 1. Set sensory boundaries 🎧 2. Simplify your tools. 📝 3. Find your people. 🫶
#neurodivergent
https://autisticphd.com/theblog/reducing-sensory-overload-with-boundaries-and-strategies/
2024-11-17T13:42:29.254Z