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Ben Prunty
benprunty.bsky.social
did:plc:mc6vtcjt2jbisdwbgtxs4kvy
Very annoyed to report that going to bed at a consistent time every night and getting a full 8 hours of sleep has been very good for my mental health, energy levels, and productivity. Next you're going to tell me that exercise is good for me too. When does it end
2024-12-12T16:44:19.751Z