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Breakthru: Microbreaks for the Modern Workday
breakthrume.bsky.social
did:plc:6qjcvz5wlp6or46ppg4tyery
Movement stimulates nerve growth in the hippocampus, making us more receptive to learning, supports memory recall and information retention, and improves overall cognitive function and performance.
#Microbreaks #LearningAndDevelopment #CognitivePerformance #Memory
2025-09-16T13:40:05.103Z