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Breakthru: Microbreaks for the Modern Workday
breakthrume.bsky.social
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When we talk about balance, we’re often referring to work and life. But balance isn’t just a metaphor, it’s also a physical practice. One that shapes our brains as much as our bodies.
#Microbreaks #Balance #WorkLifeBalance #CognitivePerformance #CognitiveFunction
2025-10-07T15:09:00.556Z