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Bryan Mac
bryanmac.bsky.social
did:plc:oihe3zozkztu3yaumk4aw2kx
The good news is that training for a 5K is pretty much about forcing yourself go out running any distance a dozen times. It’ll get your body past the “why are we doing this” barrier.
Also, take note of the areas on your body that are getting chafed or blistered and re-gear/Body Glide accordingly.
2025-08-01T00:46:49.409Z