This is a heavily interactive web application, and JavaScript is required. Simple HTML interfaces are possible, but that is not what this is.
Post
Chris
chris.blue
did:plc:cwx2zxldt3uxciob3nxzhkzr
You can rotate different lifts that target different muscles l. Push, pull, legs of upper, lower are common splits.
2025-02-10T16:18:03.323Z