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The Cochrane Collaboration
cochrane.org
did:plc:ahwxm5zm5se6fxngphev2cb3
An updated Cochrane review suggests that exercise can reduce symptoms of depression to a similar extent as therapy and antidepressants.
🔗 https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD004366.pub7
2026-01-08T09:06:31.931Z