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Cold Feet
cold-feet.bsky.social
did:plc:wej44ztq2hwxndv5sfv4vvoe
Evidently a nap longer than 20 minutes will create sleep inertia, which is leftover grogginess. I’ve seen articles that say you should drink a caffeinated beverage, then nap for 20 minutes, at which time the caffeine kicks in. Supposedly this is a thing in Japan.
2025-03-19T21:41:17.060Z