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Crazie Daizee
craziedaizee.bsky.social
did:plc:zdgme4l2jb5umtd43mcp46td
every time you write about protein
while all your points are of course very valid
there's always one point missing
(and appears to also be missing in this newest article)
there's not just a limit to useful protein per DAY
there's a limit to useful protein per MEAL
body can only process so much
https://ylmsportscience.com/2022/02/28/dietary-protein-for-female-athletes-how-much-is-needed-for-optimum-adaptation/
2025-08-31T15:51:56.802Z