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dave48.bsky.social
dave48.bsky.social
did:plc:73nhc5lbitlnkfpx47oiq7br
Real food & balanced meals with all the food groups - carbs are not the enemy- is what you need. Cook. It can be just as quick, is definitely more filling & cheaper if you batch cook & freeze.
2025-08-31T10:46:12.505Z