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Harry Pierson
devhawk.net
did:plc:j3k5gtjrrg5wicxcrue54xym
Today's workout
• Cardio : 15m treadmill
• Squat: 245x3, 280x3, 315x6; 5 sets 245x5 supplemental
• Assistance work: 50 45# DB inc press, 75 lying knee raises, 50 120# lat pulldowns
#FiveThreeOne
2025-07-16T17:47:00.544Z