Mum, GP, artist Member NI Bma council Budding gardener 👨‍🌾 Chief dinner maker Open water dipper ADHD advocate Touring caravan for the win, hotels with kids are overratedhttps://bsky.app/profile/drfmc.bsky.socialhttps://bsky.app/profile/drfmc.bsky.social/post/3lp4l5esq7k2gMy ADHD came after personal journey of self reflection precipitated by grief navigated 7 years of only parenting I’m seeing my children grow into wonderful inspiring people I am having a solo trip to London enjoying meeting new interesting people and actually just being me.. #adhd #grief14 May 2025 08:24 +0000at://did:plc:2kgrilyvjwasi4xlf7hffzvy/app.bsky.feed.post/3lp4l5esq7k2ghttps://bsky.app/profile/drfmc.bsky.social/post/3lnzlteijgk2cI was privileged to attend @doctorsindistress.bsky.social launch in NI this morning with ambassador @rosemccullagh.bsky.social was insightful and much needed here… thank you 🙏🏻.. hopefully paves the way and highlights the dire need for practitioner health services that doesn't exist in NI 🙏🏻 [contains quote post or other embedded content]30 Apr 2025 10:33 +0000at://did:plc:2kgrilyvjwasi4xlf7hffzvy/app.bsky.feed.post/3lnzlteijgk2chttps://bsky.app/profile/drfmc.bsky.social/post/3lmvzdxr5ic2eTreatment helps! Misdiagnosed as anxiety & depression commonly I masked, didn’t know why I felt so anxious all the time and felt chaotic compared to others medication has given clarity 🤓 As a Gp with ADHD can see how this affects patients & society and needs addressed #burnout #adhd [contains quote post or other embedded content]16 Apr 2025 06:59 +0000at://did:plc:2kgrilyvjwasi4xlf7hffzvy/app.bsky.feed.post/3lmvzdxr5ic2ehttps://bsky.app/profile/drfmc.bsky.social/post/3lmpdk3vark2w17th wedding anniversary’s with husband in heaven are emotional.. so parkrun with an angel number finishing time .. 33.33, a sketch of a close friends daughter at the graveyard..I kept busy doing life which he would want me to do.. normalise ups & downs & grief #art #widow #visitthegrave #parkrun13 Apr 2025 15:13 +0000at://did:plc:2kgrilyvjwasi4xlf7hffzvy/app.bsky.feed.post/3lmpdk3vark2whttps://bsky.app/profile/drfmc.bsky.social/post/3lmeg4eswyc27Excitement of a buckle fracture Son fell off garden table his friend warned him against 🙈! ED as single widowed parent is triggering as you get asked about other parent.. and have to relay he died Nearly seven years later its still gut punching #alwaysamissingpiece #brokentable #brokenwrist09 Apr 2025 07:00 +0000at://did:plc:2kgrilyvjwasi4xlf7hffzvy/app.bsky.feed.post/3lmeg4eswyc27https://bsky.app/profile/drfmc.bsky.social/post/3lmcphnx55k24Wee sketch ✍️08 Apr 2025 14:42 +0000at://did:plc:2kgrilyvjwasi4xlf7hffzvy/app.bsky.feed.post/3lmcphnx55k24https://bsky.app/profile/drfmc.bsky.social/post/3lmcgovypps2iWhat a fantastic article.. neurodiversity needs support and recognition of strengths and allowances for the difference.. and acceptance 👏 [contains quote post or other embedded content]08 Apr 2025 12:05 +0000at://did:plc:2kgrilyvjwasi4xlf7hffzvy/app.bsky.feed.post/3lmcgovypps2ihttps://bsky.app/profile/drfmc.bsky.social/post/3lmaeuaqmt22mCreativity is so important to me.. I don’t think in straight lines.. it’s taken me a while to realise that and be ok with it.. no one actually does when born .. We are taught to.. playing about today with no straight lines.. #art #burnout #doctorsindistress #thinkdifferently07 Apr 2025 16:26 +0000at://did:plc:2kgrilyvjwasi4xlf7hffzvy/app.bsky.feed.post/3lmaeuaqmt22mhttps://bsky.app/profile/drfmc.bsky.social/post/3lm7lktfak22lHave had to make the change to decaf coffee due to ADHD and finding a good one is tricky.. I’ve a bean to cup machine and miss my morning brew.. but found taste the difference at Sainsbury’s this morning .. here goes..07 Apr 2025 08:54 +0000at://did:plc:2kgrilyvjwasi4xlf7hffzvy/app.bsky.feed.post/3lm7lktfak22lhttps://bsky.app/profile/drfmc.bsky.social/post/3lm3ljn2dbs2uYou reap what you sow.. lovely to be able to take these from the garden to the kitchen.. a year of planting has rewarded in a small way. Hoping the summer will have more 🌺05 Apr 2025 18:42 +0000at://did:plc:2kgrilyvjwasi4xlf7hffzvy/app.bsky.feed.post/3lm3ljn2dbs2uhttps://bsky.app/profile/drfmc.bsky.social/post/3lm2xfd6ssk2xParkrun, cake made this morning for a friends 400th and pizza dough made for dinner later.. simple things are so restorative..05 Apr 2025 12:42 +0000at://did:plc:2kgrilyvjwasi4xlf7hffzvy/app.bsky.feed.post/3lm2xfd6ssk2xhttps://bsky.app/profile/drfmc.bsky.social/post/3llyhaofw3s24Any park runners aware if can merge 2 accounts if had to set another account due to an email being defunct? #parkrun04 Apr 2025 12:48 +0000at://did:plc:2kgrilyvjwasi4xlf7hffzvy/app.bsky.feed.post/3llyhaofw3s24https://bsky.app/profile/drfmc.bsky.social/post/3llxtjk4agc2tBeing courageous & I spoke up, living under that for a year Yesterday I was vindicated As professional with high standards reality others accept average is hard Courage is standing up to fear Even being the only one to do so l have hope of a ripple #burnout #doctorsindistress #compassion [contains quote post or other embedded content]04 Apr 2025 06:55 +0000at://did:plc:2kgrilyvjwasi4xlf7hffzvy/app.bsky.feed.post/3llxtjk4agc2thttps://bsky.app/profile/drfmc.bsky.social/post/3llwr7d535k2u💯 [contains quote post or other embedded content]03 Apr 2025 20:41 +0000at://did:plc:2kgrilyvjwasi4xlf7hffzvy/app.bsky.feed.post/3llwr7d535k2uhttps://bsky.app/profile/drfmc.bsky.social/post/3llvi6g57js2nAnyone else feel limbo and waiting a very difficult process? I’ve never had ability to wait and just be… and only recently an adhd diagnosis gave me a reason.. so realising others can do this easily is a whole revelation .. #adhd #waitingmode #whoknew #burnout #spinningplates #doctorsindistress03 Apr 2025 08:27 +0000at://did:plc:2kgrilyvjwasi4xlf7hffzvy/app.bsky.feed.post/3llvi6g57js2n