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<rss version="2.0"><channel><description>I don’t know what to write here…. But if I did it would be hilarious.</description><link>https://bsky.app/profile/macatta.bsky.social</link><title>@macatta.bsky.social - Laverne</title><item><link>https://bsky.app/profile/macatta.bsky.social/post/3ldi4w3e52s2f</link><description>Did my first swim. Breast stroke for 100m. Wasn’t difficult.</description><pubDate>17 Dec 2024 05:39 +0000</pubDate><guid isPermaLink="false">at://did:plc:354f7d3ydc73ualdf2ld3xfz/app.bsky.feed.post/3ldi4w3e52s2f</guid></item><item><link>https://bsky.app/profile/macatta.bsky.social/post/3lcxtecfrts27</link><description>Have made some improvements on walking and push ups. Have to focus on improving sit ups.</description><pubDate>10 Dec 2024 18:05 +0000</pubDate><guid isPermaLink="false">at://did:plc:354f7d3ydc73ualdf2ld3xfz/app.bsky.feed.post/3lcxtecfrts27</guid></item><item><link>https://bsky.app/profile/macatta.bsky.social/post/3lcsqskph3c2h</link><description>Went for a 2.5km walk around the school. Pace was 9:38/km. My goal is run this distance in the same amount of time.</description><pubDate>08 Dec 2024 17:36 +0000</pubDate><guid isPermaLink="false">at://did:plc:354f7d3ydc73ualdf2ld3xfz/app.bsky.feed.post/3lcsqskph3c2h</guid></item><item><link>https://bsky.app/profile/macatta.bsky.social/post/3lcqsz2q3uc2x</link><description>Set a new fitness goal. Put a plan together… I want to be strong. 💪</description><pubDate>07 Dec 2024 23:10 +0000</pubDate><guid isPermaLink="false">at://did:plc:354f7d3ydc73ualdf2ld3xfz/app.bsky.feed.post/3lcqsz2q3uc2x</guid></item><item><link>https://bsky.app/profile/macatta.bsky.social/post/3lbo3dk556c2r</link><description>Holiday is nearly over. Back home to be a better version of myself.</description><pubDate>24 Nov 2024 03:36 +0000</pubDate><guid isPermaLink="false">at://did:plc:354f7d3ydc73ualdf2ld3xfz/app.bsky.feed.post/3lbo3dk556c2r</guid></item><item><link>https://bsky.app/profile/macatta.bsky.social/post/3lbkzrqdpes2m</link><description>At the beach on holiday. A different holiday to usual, but loving it.</description><pubDate>22 Nov 2024 22:30 +0000</pubDate><guid isPermaLink="false">at://did:plc:354f7d3ydc73ualdf2ld3xfz/app.bsky.feed.post/3lbkzrqdpes2m</guid></item><item><link>https://bsky.app/profile/macatta.bsky.social/post/3lavernasek23</link><description>I finished work for 2 weeks. Go and see a musical, fish, go to the coast, hang with the  beautifuls. I’m so excited.</description><pubDate>14 Nov 2024 07:49 +0000</pubDate><guid isPermaLink="false">at://did:plc:354f7d3ydc73ualdf2ld3xfz/app.bsky.feed.post/3lavernasek23</guid></item><item><link>https://bsky.app/profile/macatta.bsky.social/post/3laven2xses23</link><description>I feel more confident everyday with this app. It’s been a new chance to follow things I like instead of what’s popular.&#xA;Fix my mistakes from the past.</description><pubDate>14 Nov 2024 07:46 +0000</pubDate><guid isPermaLink="false">at://did:plc:354f7d3ydc73ualdf2ld3xfz/app.bsky.feed.post/3laven2xses23</guid></item><item><link>https://bsky.app/profile/macatta.bsky.social/post/3l7mzk5zl7l2n</link><description>I have trust issues posting my thoughts. It scares me being vulnerable.</description><pubDate>29 Oct 2024 06:41 +0000</pubDate><guid isPermaLink="false">at://did:plc:354f7d3ydc73ualdf2ld3xfz/app.bsky.feed.post/3l7mzk5zl7l2n</guid></item><item><link>https://bsky.app/profile/macatta.bsky.social/post/3l7myzmlkkw2q</link><description>I mowed mum and dad’s lawn and our lawn today. I got tired doing this! I need to work on my fitness.</description><pubDate>29 Oct 2024 06:32 +0000</pubDate><guid isPermaLink="false">at://did:plc:354f7d3ydc73ualdf2ld3xfz/app.bsky.feed.post/3l7myzmlkkw2q</guid></item><item><link>https://bsky.app/profile/macatta.bsky.social/post/3l7jq4ey4km2w</link><description>Morning walk done. Anxious about having to present at forum on Friday, but feeling relaxed after sleep in and a walk.</description><pubDate>27 Oct 2024 23:14 +0000</pubDate><guid isPermaLink="false">at://did:plc:354f7d3ydc73ualdf2ld3xfz/app.bsky.feed.post/3l7jq4ey4km2w</guid></item><item><link>https://bsky.app/profile/macatta.bsky.social/post/3l7jirn7fpf2l</link><description>Baby Rab</description><pubDate>27 Oct 2024 21:03 +0000</pubDate><guid isPermaLink="false">at://did:plc:354f7d3ydc73ualdf2ld3xfz/app.bsky.feed.post/3l7jirn7fpf2l</guid></item><item><link>https://bsky.app/profile/macatta.bsky.social/post/3l7h7twmwps2w</link><description>I love that everyone is happy. My feed is the prettiest countryside’s and cute pets. This feels great.</description><pubDate>26 Oct 2024 23:18 +0000</pubDate><guid isPermaLink="false">at://did:plc:354f7d3ydc73ualdf2ld3xfz/app.bsky.feed.post/3l7h7twmwps2w</guid></item><item><link>https://bsky.app/profile/macatta.bsky.social/post/3l7eeqeq5wl2w</link><description>I find it hard to post when working. Finding motivation after a days work is tricky.</description><pubDate>25 Oct 2024 20:07 +0000</pubDate><guid isPermaLink="false">at://did:plc:354f7d3ydc73ualdf2ld3xfz/app.bsky.feed.post/3l7eeqeq5wl2w</guid></item></channel></rss>