🌱 Fueling your day with healthy bites 🥗 Simple, balanced meals for a vibrant life 💧 Nourish your body, mind & soul ✨ Let’s thrive together—one healthy choice at a time!https://bsky.app/profile/healthybite.bsky.socialhttps://bsky.app/profile/healthybite.bsky.social/post/3ldyrzrtdac2rIt’s soup season🥣 Ingredients: 1 tbsp butter 1 large onion 1 tbsp minced garlic 1/2 c shredded carrots 2 tbsp flour 2 c chicken broth Salt and pepper to taste 1/2 tbsp smoked paprika 1 c chopped raw brocolli 1 c milk 1/2 c shredded white cheddar23 Dec 2024 20:39 +0000at://did:plc:3h4twschhtchym4xfehky5d7/app.bsky.feed.post/3ldyrzrtdac2rhttps://bsky.app/profile/healthybite.bsky.social/post/3ldyrzrtdac2rIt’s soup season🥣 Ingredients: 1 tbsp butter 1 large onion 1 tbsp minced garlic 1/2 c shredded carrots 2 tbsp flour 2 c chicken broth Salt and pepper to taste 1/2 tbsp smoked paprika 1 c chopped raw brocolli 1 c milk 1/2 c shredded white cheddar23 Dec 2024 20:39 +0000at://did:plc:3h4twschhtchym4xfehky5d7/app.bsky.feed.post/3ldyrzrtdac2rhttps://bsky.app/profile/healthybite.bsky.social/post/3ldbujytkwc2rChoose fresh fruits, veggies, lean proteins, and whole grains Ingredients • 600g Raw Cubed Chicken Breast (140g cooked chicken per serve) • 1 tsp Oregano • 1 tsp Cumin • 1 tsp Paprika • 1 tsp Garlic Powder • 1 tsp Chilli Flakes • 1 tsp Salt & Pepper • 1 Whole Lime Juice14 Dec 2024 17:53 +0000at://did:plc:3h4twschhtchym4xfehky5d7/app.bsky.feed.post/3ldbujytkwc2rhttps://bsky.app/profile/healthybite.bsky.social/post/3ldh5ykryhk2rFettuccine Alfredo Ingredients: 420g fettuccine pasta 500g fat free cottage cheese 200g Fat Free Fairlife milk- I forgot to record this in the video 3 laughing cow light cheese 20g Garlic paste or 6-8 garlic cloves 70g Parmesan Reagiano Parsley Black pepper Salt 1000g Chicken Breast16 Dec 2024 20:25 +0000at://did:plc:3h4twschhtchym4xfehky5d7/app.bsky.feed.post/3ldh5ykryhk2rhttps://bsky.app/profile/healthybite.bsky.social/post/3ldh5ykryhk2rFettuccine Alfredo Ingredients: 420g fettuccine pasta 500g fat free cottage cheese 200g Fat Free Fairlife milk- I forgot to record this in the video 3 laughing cow light cheese 20g Garlic paste or 6-8 garlic cloves 70g Parmesan Reagiano Parsley Black pepper Salt 1000g Chicken Breast16 Dec 2024 20:25 +0000at://did:plc:3h4twschhtchym4xfehky5d7/app.bsky.feed.post/3ldh5ykryhk2rhttps://bsky.app/profile/healthybite.bsky.social/post/3ldbujytkwc2rChoose fresh fruits, veggies, lean proteins, and whole grains Ingredients • 600g Raw Cubed Chicken Breast (140g cooked chicken per serve) • 1 tsp Oregano • 1 tsp Cumin • 1 tsp Paprika • 1 tsp Garlic Powder • 1 tsp Chilli Flakes • 1 tsp Salt & Pepper • 1 Whole Lime Juice14 Dec 2024 17:53 +0000at://did:plc:3h4twschhtchym4xfehky5d7/app.bsky.feed.post/3ldbujytkwc2rhttps://bsky.app/profile/healthybite.bsky.social/post/3ld7ruqo55s2zSpiced yogurt chicken breast🔥 Ingredients: 100g Natural/Greek Yogurt 3/4 Chicken Breasts 1 Tsp Garlic Granules 1 Tsp Onion Salt 1 Tsp Paprika 1/2 Tsp Chilli Flakes 1/2 Tsp Oregano Juice half lemon 1 Tbsp Olive Oil Fresh Coriander S&P13 Dec 2024 22:00 +0000at://did:plc:3h4twschhtchym4xfehky5d7/app.bsky.feed.post/3ld7ruqo55s2zhttps://bsky.app/profile/healthybite.bsky.social/post/3ld57lnpxwk2vHigh Protein Honey Chipotle Chicken🍯🍗🔥 Ingredients (5 Servings) - 1000g Raw Boneless Skinless Chicken Thighs - 1.5 Tsp Salt - 1.5 Tsp Oregano - 1.5 Tsp Garlic Powder - 1.5 Tsp Smoked Paprika - 1.5 Tsp Cumin - 70g Chipotle Paste or Chipotle Peppers in Adobo - 50g Honey - 3/4 of a Lime Juiced12 Dec 2024 21:27 +0000at://did:plc:3h4twschhtchym4xfehky5d7/app.bsky.feed.post/3ld57lnpxwk2vhttps://bsky.app/profile/healthybite.bsky.social/post/3ld2bkdsqhc2vThe only salmon recipe you need for the holiday! 6 salmon fillets without the skin Zest of a lemon Salt and pepper For the marinade- 2 tbsp mayo A tbsp of honey A tsp of mustard For the sauce: A tsp of crushed garlic 250 ml of sweet/vegetable cream Zest of a lemon Chopped chives Salt and pepper11 Dec 2024 17:25 +0000at://did:plc:3h4twschhtchym4xfehky5d7/app.bsky.feed.post/3ld2bkdsqhc2vhttps://bsky.app/profile/healthybite.bsky.social/post/3lcy5iahhqc2vChicken Fajita Salad 🥗 Ingredients (for 2 servings) 2 tablespoons canola oil 1 chicken breast 1 red bell pepper 1 yellow bell pepper 1 onion, medium1 tsp salt 1 tsp chili powder 1 tsp garlic powder 3 tbsp olive oil 3 tbsp lime juice 1 tsp brown sugar 1 tsp chili flakes 1 tsp salt 1 lettuce 1 avocado10 Dec 2024 21:06 +0000at://did:plc:3h4twschhtchym4xfehky5d7/app.bsky.feed.post/3lcy5iahhqc2vhttps://bsky.app/profile/healthybite.bsky.social/post/3ld2bkdsqhc2vThe only salmon recipe you need for the holiday! 6 salmon fillets without the skin Zest of a lemon Salt and pepper For the marinade- 2 tbsp mayo A tbsp of honey A tsp of mustard For the sauce: A tsp of crushed garlic 250 ml of sweet/vegetable cream Zest of a lemon Chopped chives Salt and pepper11 Dec 2024 17:25 +0000at://did:plc:3h4twschhtchym4xfehky5d7/app.bsky.feed.post/3ld2bkdsqhc2vhttps://bsky.app/profile/healthybite.bsky.social/post/3lcy2vcm4uc2xAirfryer lasagne wraps Ingredients (for 1 wrap): 1 tortilla wrap 30g lasagne white sauce 50g grated mozzarella & cheddar cheese mix (you could sub for reduced fat cheese to reduce cals) 1/5 of the bolognese recipe10 Dec 2024 20:20 +0000at://did:plc:3h4twschhtchym4xfehky5d7/app.bsky.feed.post/3lcy2vcm4uc2xhttps://bsky.app/profile/healthybite.bsky.social/post/3lcy5iahhqc2vChicken Fajita Salad 🥗 Ingredients (for 2 servings) 2 tablespoons canola oil 1 chicken breast 1 red bell pepper 1 yellow bell pepper 1 onion, medium1 tsp salt 1 tsp chili powder 1 tsp garlic powder 3 tbsp olive oil 3 tbsp lime juice 1 tsp brown sugar 1 tsp chili flakes 1 tsp salt 1 lettuce 1 avocado10 Dec 2024 21:06 +0000at://did:plc:3h4twschhtchym4xfehky5d7/app.bsky.feed.post/3lcy5iahhqc2vhttps://bsky.app/profile/healthybite.bsky.social/post/3lcy2vcm4uc2xAirfryer lasagne wraps Ingredients (for 1 wrap): 1 tortilla wrap 30g lasagne white sauce 50g grated mozzarella & cheddar cheese mix (you could sub for reduced fat cheese to reduce cals) 1/5 of the bolognese recipe10 Dec 2024 20:20 +0000at://did:plc:3h4twschhtchym4xfehky5d7/app.bsky.feed.post/3lcy2vcm4uc2xhttps://bsky.app/profile/healthybite.bsky.social/post/3lcv6o7thry2aMixed Mushroom Gnocchi INGREDIENTS 500 g dry gnocchi 1 cup roasted pumpkin 1 bunch broccolini, chopped 3 cups mixed mushrooms 1 small onion, diced 3 cloves garlic, minced 1 teaspoon mushroom stock powder 1/4 cup white wine squeeze of lemon salt & pepper to taste 1 tablespoons olive oil09 Dec 2024 16:50 +0000at://did:plc:3h4twschhtchym4xfehky5d7/app.bsky.feed.post/3lcv6o7thry2ahttps://bsky.app/profile/healthybite.bsky.social/post/3lcuyjvtecc2tHoliday flavors shine in this simple Thanksgiving panzanella salad! Naturally vegan, it features a mixture of roasted sweet potatoes, parsnips, carrots, and chickpeas. Toasted bread cubes and kale help to soak up a shallot and thyme dressing.09 Dec 2024 15:00 +0000at://did:plc:3h4twschhtchym4xfehky5d7/app.bsky.feed.post/3lcuyjvtecc2t