🌱 Founder + Holistic Wellness Coach @liveimperfectaf.bsky.social ✨ Optimistic wanderlust, AML cancer thriver + THR recipient 💕 I care about democracy, accessibility, equality, inclusive wellness, my backyard zoo, Stephen King, cats + the Packershttps://bsky.app/profile/tonia.bsky.socialhttps://bsky.app/profile/tonia.bsky.social/post/3mekioeclcc2dAlso, have you joined me on UpScrolled yet? https://share.upscrolled.com/en/user/c4596ff0-bd98-4313-a586-d006f4b467ed/11 Feb 2026 03:06 +0000at://did:plc:3rycpyleeodbrhwc4armnxe3/app.bsky.feed.post/3mekioeclcc2dhttps://bsky.app/profile/tonia.bsky.social/post/3mekij6iwzk2dJust knowing that the Italians gave us an espresso float makes my world feel brighter ☕️ 🍨 ✨11 Feb 2026 03:03 +0000at://did:plc:3rycpyleeodbrhwc4armnxe3/app.bsky.feed.post/3mekij6iwzk2dhttps://bsky.app/profile/tonia.bsky.social/post/3mdyu2ybnuc2uSometimes the best thing you can do is watch epic cult classics. For me, tonight is about Happy Gilmore + Ace Ventura. #comfyshows #selfcare04 Feb 2026 02:42 +0000at://did:plc:3rycpyleeodbrhwc4armnxe3/app.bsky.feed.post/3mdyu2ybnuc2uhttps://bsky.app/profile/tonia.bsky.social/post/3mbmmysr6yc24Well at least this game doesn’t change the #packers standing. Also says a lot to make wild card when we’re pretty much all injuries 😭😭 #gopackgo #nflsky #footballsky #cheesehead04 Jan 2026 19:13 +0000at://did:plc:3rycpyleeodbrhwc4armnxe3/app.bsky.feed.post/3mbmmysr6yc24https://bsky.app/profile/tonia.bsky.social/post/3mbkpizjxok2eYears ago, I read Needful Things + loved it. In 2023, I decided to go all in + read/watch my way through King's multiverse. As someone who spent most of my adult life reading non-fiction, his writing style pulled me in because it feels like non-fiction in a fiction world. #booksky 1/304 Jan 2026 00:53 +0000at://did:plc:3rycpyleeodbrhwc4armnxe3/app.bsky.feed.post/3mbkpizjxok2ehttps://bsky.app/profile/tonia.bsky.social/post/3maz5mfdmgs2kIt should not have taken me this long to realize that I should never buy only one container of chip or snack dip. #snacksky #dadip28 Dec 2025 01:17 +0000at://did:plc:3rycpyleeodbrhwc4armnxe3/app.bsky.feed.post/3maz5mfdmgs2khttps://bsky.app/profile/tonia.bsky.social/post/3mayx72s47c24💩 Some shit went south that turned a quick 30 min of biz stuff into nearly 3 hours. I’m taking a break before I do what I actually needed to do… 🎉 … But my entire Etsy shop filled with supportive wellness gear is 20% OFF with FREE shipping so take a look! #etsysale liveimperfectaf.etsy.com https://liveimperfectaf.etsy.com27 Dec 2025 23:22 +0000at://did:plc:3rycpyleeodbrhwc4armnxe3/app.bsky.feed.post/3mayx72s47c24https://bsky.app/profile/tonia.bsky.social/post/3maual3yylc27My brain processes slower now, particularly when I’m around new stimuli. I often over analyze the smallest interaction + used to not seem so out of it or disconnected in social situations. Wish there was a simple way to inform others about the invisible impacts of my treatment. #cansky #fuckcancer26 Dec 2025 02:27 +0000at://did:plc:3rycpyleeodbrhwc4armnxe3/app.bsky.feed.post/3maual3yylc27https://bsky.app/profile/tonia.bsky.social/post/3makc6n53cc2fTrying to downsize my Cancer Files™️ + finding it difficult. On one hand there isn’t much I thankfully need anymore. On the other, the magnitude of files is a good reminder of what I went through. Anyone else find themselves in this conundrum? What helped you? #oncosky #cansky #fuckcancer22 Dec 2025 03:29 +0000at://did:plc:3rycpyleeodbrhwc4armnxe3/app.bsky.feed.post/3makc6n53cc2fhttps://bsky.app/profile/tonia.bsky.social/post/3maa5wehtnk252nd attempt to straighten my post chemo waves wasn’t all too terrible but definitely took some time. Pre-diagnosis pic below #chemohair #chemocurls18 Dec 2025 02:46 +0000at://did:plc:3rycpyleeodbrhwc4armnxe3/app.bsky.feed.post/3maa5wehtnk25https://bsky.app/profile/tonia.bsky.social/post/3m7ilgv7u722lIt was delayed a little this year, but the unrealistic outcomes of the Hallmark Channel have entered the chat. Not sure if I’ll swap between that + Gilmore Girls for my cognitive offloading or go full steam ahead ☕️ ❄️ 🍂08 Dec 2025 17:44 +0000at://did:plc:3rycpyleeodbrhwc4armnxe3/app.bsky.feed.post/3m7ilgv7u722lhttps://bsky.app/profile/tonia.bsky.social/post/3m6uwwexcek2i💃🏻 Do any of my followers have now or in the past leveraged a capsule wardrobe? Particularly if you’ve found a way to include lounge/workout pieces. Pairing my closet down into hopefully 50-75 pieces to mix and match all year and looking for any lessons learned. #capsulewardrobe #minimalist30 Nov 2025 22:16 +0000at://did:plc:3rycpyleeodbrhwc4armnxe3/app.bsky.feed.post/3m6uwwexcek2ihttps://bsky.app/profile/tonia.bsky.social/post/3m6s2mrjses2oDon’t have the bandwidth for books right now, so ending the 3rd year of my Stephen King quest catching up on the sequel movies from books I’ve read. Chilling with he who walks behind the rows in Children of the Corn III. #booksky #moviesky #filmsky #constantreader29 Nov 2025 18:45 +0000at://did:plc:3rycpyleeodbrhwc4armnxe3/app.bsky.feed.post/3m6s2mrjses2ohttps://bsky.app/profile/tonia.bsky.social/post/3m6ap7utvt227I’ve been doing good at avoiding the noise lately, but today it was unavoidable. Activating my self-love toolkit to keep my brain from spinning out + replaying trauma. If you have silly cat or squirrel videos/photos, GIMME. GIMME ALL. And #fuckcancer 🩵🧡💔 #cancelbloodcancer #wellnessinreallife22 Nov 2025 21:05 +0000at://did:plc:3rycpyleeodbrhwc4armnxe3/app.bsky.feed.post/3m6ap7utvt227https://bsky.app/profile/tonia.bsky.social/post/3m5x3tabat22mNovember is the perfect time to get through some of my back pile of Stephen King adjacent and/or remake films. First up was The Rage: Carrie 2, and while I loved the 90s nod, I am shocked it is rated as high as 4.8 on IMDB. No spoilers, but it’s on Tubi #constantreader19 Nov 2025 01:24 +0000at://did:plc:3rycpyleeodbrhwc4armnxe3/app.bsky.feed.post/3m5x3tabat22mhttps://bsky.app/profile/tonia.bsky.social/post/3m5eorbbq3c27I will always think the aches from the flu/covid vaccine combo are better than getting sick or getting those who are immunocompromised sick. Protect yourself. Protect your loved ones. Protect everyone.11 Nov 2025 17:43 +0000at://did:plc:3rycpyleeodbrhwc4armnxe3/app.bsky.feed.post/3m5eorbbq3c27https://bsky.app/profile/tonia.bsky.social/post/3m5d7smrxl22iThis game may be wack, but at least I have tea and toe beans 🥰 #GBvsPHL #gopackgo11 Nov 2025 03:42 +0000at://did:plc:3rycpyleeodbrhwc4armnxe3/app.bsky.feed.post/3m5d7smrxl22ihttps://bsky.app/profile/tonia.bsky.social/post/3m4y7og5tbc2dToday’s household topic: Who do you consider superior: Chevy Chase or Martin Short? What is your determining criteria? #dailypoll06 Nov 2025 18:41 +0000at://did:plc:3rycpyleeodbrhwc4armnxe3/app.bsky.feed.post/3m4y7og5tbc2dhttps://bsky.app/profile/tonia.bsky.social/post/3m4qfxkhpic2qI firmly believe that traditionally women’s clothing was made without pockets so men could sell us handbags + totes + clutches. Oh my.03 Nov 2025 16:12 +0000at://did:plc:3rycpyleeodbrhwc4armnxe3/app.bsky.feed.post/3m4qfxkhpic2qhttps://bsky.app/profile/tonia.bsky.social/post/3m4544mlsbc2gI have a backlog of Stephen King film adaptations to catch up on from books I’ve crossed off my quest list. Today is Maximum Overdrive. I had no idea AC/DC did the soundtrack + I always love a King cameo. This is a good one 🙌 #booksky #constantreader #stephenking26 Oct 2025 23:55 +0000at://did:plc:3rycpyleeodbrhwc4armnxe3/app.bsky.feed.post/3m4544mlsbc2ghttps://bsky.app/profile/tonia.bsky.social/post/3m3x73o5yus2y🙀 A cancer diagnosis has the innate ability to turn anyone into a hypochondriac. Glad I have some type of appt Monday (Survivorship Clinic). And a solid self-love toolkit 💖 #wellnesssky #oncosky #cansky24 Oct 2025 15:32 +0000at://did:plc:3rycpyleeodbrhwc4armnxe3/app.bsky.feed.post/3m3x73o5yus2yhttps://bsky.app/profile/tonia.bsky.social/post/3m2sdtcyob22aMoved up about 2k spots on the Packers season ticket list, which I signed up for in college. Slow and steady…. 🐢 🏈 🧀 #gopackgo09 Oct 2025 23:49 +0000at://did:plc:3rycpyleeodbrhwc4armnxe3/app.bsky.feed.post/3m2sdtcyob22ahttps://bsky.app/profile/tonia.bsky.social/post/3m262oxlj7c2fRecently discovered I needed some dental work done. Because of pre-existing conditions, I’ve needed pre-meds for things like this in the past, so I called my hematology oncologist to be cleared. However, I spaced about checking with my ortho oncologist. Cut to me sitting in the chair… 1/301 Oct 2025 22:12 +0000at://did:plc:3rycpyleeodbrhwc4armnxe3/app.bsky.feed.post/3m262oxlj7c2fhttps://bsky.app/profile/tonia.bsky.social/post/3lzw52uikd22aThis morning my brain is taking symptoms that could easily be due to the stress of the last week as relapse because they’re tinier versions of the signals that led to my diagnosis. I fucking hate PTSD. And cancer. #oncosky #medsky #fuckcancer #cancelbloodcancer #ineedahug28 Sep 2025 18:33 +0000at://did:plc:3rycpyleeodbrhwc4armnxe3/app.bsky.feed.post/3lzw52uikd22ahttps://bsky.app/profile/tonia.bsky.social/post/3lzvw6mvg3k2pHoping the hailstorm was both beautiful + kind to all my lovely PHX friends ☔️ Thinking of you all 💖28 Sep 2025 16:30 +0000at://did:plc:3rycpyleeodbrhwc4armnxe3/app.bsky.feed.post/3lzvw6mvg3k2phttps://bsky.app/profile/tonia.bsky.social/post/3lzk4un3ggs2aI think it’s impossible for me to film an interview without feeling like I was a buffoon at the end.23 Sep 2025 23:58 +0000at://did:plc:3rycpyleeodbrhwc4armnxe3/app.bsky.feed.post/3lzk4un3ggs2ahttps://bsky.app/profile/tonia.bsky.social/post/3lzepsetqek2uNot sure how that happened since it seems like it should’ve been tougher to lose that game than win it. Just let me be in mourning while I actively avoid r/NFCNorthMemeWar 😭😭😭 #gopackgo21 Sep 2025 20:20 +0000at://did:plc:3rycpyleeodbrhwc4armnxe3/app.bsky.feed.post/3lzepsetqek2uhttps://bsky.app/profile/tonia.bsky.social/post/3lytbuwf55c2qEven having read The Long Walk, I wasn’t quite prepared for it to come to life on screen. For those not in the know, the book was written in the 60s + was King’s 1st. Some slight changes for screen, but the book still leads the storyline, which eerily also works today. #booksky #constantreader14 Sep 2025 21:56 +0000at://did:plc:3rycpyleeodbrhwc4armnxe3/app.bsky.feed.post/3lytbuwf55c2qhttps://bsky.app/profile/tonia.bsky.social/post/3lyqnbdwl4k2dAbout to start my 30th @stephenking.bsky.social book (since 2022) in my quest to become the ultimate #constantreader 📚 This one comes with quite a few movies after 🍿 #stephenkingquest #booksky13 Sep 2025 20:42 +0000at://did:plc:3rycpyleeodbrhwc4armnxe3/app.bsky.feed.post/3lyqnbdwl4k2d