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<rss version="2.0"><channel><description>Writer, author, encourager, connector…founder of the Heartspoken Movement that teaches how to harness the power and impact of writing heartspoken notes that connect, comfort, encourage, and inspire. “Today’s HEARTSPOKEN Note” on Substack.</description><link>https://bsky.app/profile/heartspokenlife.bsky.social</link><title>@heartspokenlife.bsky.social - Elizabeth H. Cottrell</title><item><link>https://bsky.app/profile/heartspokenlife.bsky.social/post/3lkbnkrrcls2g</link><description>Pike’s Peak from my airline boarding gate. Heading home!</description><pubDate>13 Mar 2025 17:44 +0000</pubDate><guid isPermaLink="false">at://did:plc:4wea6vgri6swt5va6voyb7hp/app.bsky.feed.post/3lkbnkrrcls2g</guid></item><item><link>https://bsky.app/profile/heartspokenlife.bsky.social/post/3ljpqufq5ac2f</link><description>Nature teaches us to cling to hope, even when the changing of seasons in our life feels messy. I&#39;m a regular writer for the Inspired Community -- Substack Writers 60+ years old. Season Changes Can Be Messy https://www.inkspired.space/p/season-changes-can-be-messy?r=1vna2&amp;utm_campaign=post&amp;utm_medium=web&amp;showWelcomeOnShare=false</description><pubDate>06 Mar 2025 14:56 +0000</pubDate><guid isPermaLink="false">at://did:plc:4wea6vgri6swt5va6voyb7hp/app.bsky.feed.post/3ljpqufq5ac2f</guid></item><item><link>https://bsky.app/profile/heartspokenlife.bsky.social/post/3ljlyzqfjrc2g</link><description>I enjoyed being a guest on @mittendad.bsky.social ‘s publication today to explore ways we can encourage more handwriting in our digital world.&#xA;https://open.substack.com/pub/mittendad/p/how-can-we-encourage-more-handwriting?r=1vna2</description><pubDate>05 Mar 2025 03:11 +0000</pubDate><guid isPermaLink="false">at://did:plc:4wea6vgri6swt5va6voyb7hp/app.bsky.feed.post/3ljlyzqfjrc2g</guid></item><item><link>https://bsky.app/profile/heartspokenlife.bsky.social/post/3lhyhb33xec2z</link><description>Truth!&#xA;&#xA;[contains quote post or other embedded content]</description><pubDate>12 Feb 2025 15:07 +0000</pubDate><guid isPermaLink="false">at://did:plc:4wea6vgri6swt5va6voyb7hp/app.bsky.feed.post/3lhyhb33xec2z</guid></item><item><link>https://bsky.app/profile/heartspokenlife.bsky.social/post/3lhyh54gnck2z</link><description>Fantastic advice for all aspects of life: take the first step. Once you do, the next step will become clearer. https://joshspector.com/take-the-first-step/</description><pubDate>12 Feb 2025 15:05 +0000</pubDate><guid isPermaLink="false">at://did:plc:4wea6vgri6swt5va6voyb7hp/app.bsky.feed.post/3lhyh54gnck2z</guid></item><item><link>https://bsky.app/profile/heartspokenlife.bsky.social/post/3lhlwcqm3uc24</link><description>“The Networking Secret That Only Requires Writing Four Emails A Year” Of course, I would suggest you make this four notes or letters a year — handwritten or typed and mailed. Not so long as this author suggests. Or two notes a year and two emails a year — switch it up.</description><pubDate>07 Feb 2025 15:32 +0000</pubDate><guid isPermaLink="false">at://did:plc:4wea6vgri6swt5va6voyb7hp/app.bsky.feed.post/3lhlwcqm3uc24</guid></item><item><link>https://bsky.app/profile/heartspokenlife.bsky.social/post/3lheejmehg22t</link><description>It’s Thank A Mail Carrier Day in the U.S. (February 4), but any day is a good day to tell someone you appreciate them! https://open.substack.com/pub/heartspoken/p/its-thank-a-mail-carrier-day?r=1vna2</description><pubDate>04 Feb 2025 15:25 +0000</pubDate><guid isPermaLink="false">at://did:plc:4wea6vgri6swt5va6voyb7hp/app.bsky.feed.post/3lheejmehg22t</guid></item><item><link>https://bsky.app/profile/heartspokenlife.bsky.social/post/3lh5ugcsh4k2b</link><description>Ready to Make Your Notes More Powerful? With the monthly action plans in my new membership, you&#39;ll become a Heartspoken Connection Ninja. https://open.substack.com/pub/heartspoken/p/ready-to-make-your-notes-more-powerful?r=1vna2&amp;utm_campaign=post&amp;utm_medium=web&amp;showWelcomeOnShare=false</description><pubDate>02 Feb 2025 01:21 +0000</pubDate><guid isPermaLink="false">at://did:plc:4wea6vgri6swt5va6voyb7hp/app.bsky.feed.post/3lh5ugcsh4k2b</guid></item><item><link>https://bsky.app/profile/heartspokenlife.bsky.social/post/3lh5u5ubwdc2o</link><description>Do You Still Need a Business Blog? It makes total sense to me to always have my own little piece of real estate on the Internet. Platforms you don&#39;t own can always disappear.  https://denisewakeman.com/business-blogging-2/do-you-still-need-a-business-blog/?utm_source=bluesky&amp;utm_medium=social&amp;utm_campaign=social-pug</description><pubDate>02 Feb 2025 01:16 +0000</pubDate><guid isPermaLink="false">at://did:plc:4wea6vgri6swt5va6voyb7hp/app.bsky.feed.post/3lh5u5ubwdc2o</guid></item><item><link>https://bsky.app/profile/heartspokenlife.bsky.social/post/3lh27hkbflc24</link><description>“The most powerful things can’t be quantified.” Right now I’m feeling so grateful to be sitting in a room with my husband of 51+ years, both of us reading.&#xA;&#xA;[contains quote post or other embedded content]</description><pubDate>31 Jan 2025 14:28 +0000</pubDate><guid isPermaLink="false">at://did:plc:4wea6vgri6swt5va6voyb7hp/app.bsky.feed.post/3lh27hkbflc24</guid></item><item><link>https://bsky.app/profile/heartspokenlife.bsky.social/post/3lh27buihy224</link><description>How do you capture (and later retrieve) good ideas? I have notebooks everywhere to do this…but the issue is retrieving them later.&#xA;&#xA;[contains quote post or other embedded content]</description><pubDate>31 Jan 2025 14:25 +0000</pubDate><guid isPermaLink="false">at://did:plc:4wea6vgri6swt5va6voyb7hp/app.bsky.feed.post/3lh27buihy224</guid></item><item><link>https://bsky.app/profile/heartspokenlife.bsky.social/post/3lh276qxizs24</link><description>https://www.cmnh.org/learn/science-blog/2025/01/23/100-years-after-the-great-serum-run-baltos-legacy-endures?user_id=66c4c7d2600ae15075a726db. The story that needs to be told again and again…bravery by man and dogs 100 years ago.</description><pubDate>31 Jan 2025 14:23 +0000</pubDate><guid isPermaLink="false">at://did:plc:4wea6vgri6swt5va6voyb7hp/app.bsky.feed.post/3lh276qxizs24</guid></item><item><link>https://bsky.app/profile/heartspokenlife.bsky.social/post/3lgtt2nsnd22z</link><description>World over, one-third of students cannot write legibly. It is not far that children will look at cursive and call it a primitive foreign language.</description><pubDate>29 Jan 2025 01:30 +0000</pubDate><guid isPermaLink="false">at://did:plc:4wea6vgri6swt5va6voyb7hp/app.bsky.feed.post/3lgtt2nsnd22z</guid></item><item><link>https://bsky.app/profile/heartspokenlife.bsky.social/post/3lgch5aicls2e</link><description>Professional Notes for the 21st Century: A Guide to Modern Etiquette -- Relationships are the lifebloog of your business or organization. Learn how heartspoken notes can build and nourish them in the first of my 3-part series. https://open.substack.com/pub/heartspoken/p/professional-notes-for-the-21st-century?r=1vna2&amp;utm_campaign=post&amp;utm_medium=web&amp;showWelcomeOnShare=false</description><pubDate>22 Jan 2025 03:41 +0000</pubDate><guid isPermaLink="false">at://did:plc:4wea6vgri6swt5va6voyb7hp/app.bsky.feed.post/3lgch5aicls2e</guid></item><item><link>https://bsky.app/profile/heartspokenlife.bsky.social/post/3lfsuabrukk2x</link><description>Are you fluent in silence! It’s a language wirth learning!&#xA;&#xA;[contains quote post or other embedded content]</description><pubDate>15 Jan 2025 22:53 +0000</pubDate><guid isPermaLink="false">at://did:plc:4wea6vgri6swt5va6voyb7hp/app.bsky.feed.post/3lfsuabrukk2x</guid></item><item><link>https://bsky.app/profile/heartspokenlife.bsky.social/post/3lfsu4gmw7c2x</link><description>Who can you root for today?&#xA;&#xA;[contains quote post or other embedded content]</description><pubDate>15 Jan 2025 22:51 +0000</pubDate><guid isPermaLink="false">at://did:plc:4wea6vgri6swt5va6voyb7hp/app.bsky.feed.post/3lfsu4gmw7c2x</guid></item><item><link>https://bsky.app/profile/heartspokenlife.bsky.social/post/3lfpjnvpobk2h</link><description>This is a thought-provoking call to reclaim our humanity: https://blog.medium.com/listening-to-someone-is-not-the-same-as-agreeing-with-them-8177f083623f</description><pubDate>14 Jan 2025 15:06 +0000</pubDate><guid isPermaLink="false">at://did:plc:4wea6vgri6swt5va6voyb7hp/app.bsky.feed.post/3lfpjnvpobk2h</guid></item><item><link>https://bsky.app/profile/heartspokenlife.bsky.social/post/3lfn2ucdkls2g</link><description>Has etiquette changed for note and letter-writing practices in the last century? Oh yeah…but then again, some things are exactly the same. I’ll dig into this in tomorrow’s post of “The HEARTSPOKEN Note.”&#xA;&#xA;Make sure you’re subscribed so you don’t miss it. It’s free! Https://heartspoken.substack.com.</description><pubDate>13 Jan 2025 15:36 +0000</pubDate><guid isPermaLink="false">at://did:plc:4wea6vgri6swt5va6voyb7hp/app.bsky.feed.post/3lfn2ucdkls2g</guid></item><item><link>https://bsky.app/profile/heartspokenlife.bsky.social/post/3lfje5x2rg22u</link><description>What you focus on makes all the difference...&#xA;&#xA;[contains quote post or other embedded content]</description><pubDate>12 Jan 2025 04:12 +0000</pubDate><guid isPermaLink="false">at://did:plc:4wea6vgri6swt5va6voyb7hp/app.bsky.feed.post/3lfje5x2rg22u</guid></item><item><link>https://bsky.app/profile/heartspokenlife.bsky.social/post/3lfhsipfq2k2f</link><description>Every day is a good day to write a heartspoken letter.&#xA;&#xA;[contains quote post or other embedded content]</description><pubDate>11 Jan 2025 13:23 +0000</pubDate><guid isPermaLink="false">at://did:plc:4wea6vgri6swt5va6voyb7hp/app.bsky.feed.post/3lfhsipfq2k2f</guid></item><item><link>https://bsky.app/profile/heartspokenlife.bsky.social/post/3lfg3y6nr3k27</link><description>The deer know exactly when we have filled the birdfeeders. They are always hoping the birds will knock off some extra seeds to the ground. #countryliving in the #ShenandoahValley</description><pubDate>10 Jan 2025 21:07 +0000</pubDate><guid isPermaLink="false">at://did:plc:4wea6vgri6swt5va6voyb7hp/app.bsky.feed.post/3lfg3y6nr3k27</guid></item><item><link>https://bsky.app/profile/heartspokenlife.bsky.social/post/3lffh4tkj2s2v</link><description>Visibility expert @dwakeman.bsky.social tells us how to maximize and synch two of my favorite platforms: Substack and LinkedIn.&#xA;&#xA;[contains quote post or other embedded content]</description><pubDate>10 Jan 2025 14:54 +0000</pubDate><guid isPermaLink="false">at://did:plc:4wea6vgri6swt5va6voyb7hp/app.bsky.feed.post/3lffh4tkj2s2v</guid></item><item><link>https://bsky.app/profile/heartspokenlife.bsky.social/post/3lffh2aq2mc2v</link><description>https://open.substack.com/pub/heartspoken/p/7-great-reasons-to-write-yourself?r=1vna2 January is a great time to write yourself a Heartspoken letter!</description><pubDate>10 Jan 2025 14:53 +0000</pubDate><guid isPermaLink="false">at://did:plc:4wea6vgri6swt5va6voyb7hp/app.bsky.feed.post/3lffh2aq2mc2v</guid></item><item><link>https://bsky.app/profile/heartspokenlife.bsky.social/post/3lf6sfbptxc27</link><description>Ready, Set, Write: Creating a Note-Writing Habit for the New Year https://open.substack.com/pub/heartspoken/p/ready-set-write-creating-a-note-writing?r=1vna2&amp;utm_campaign=post&amp;utm_medium=web&amp;showWelcomeOnShare=true</description><pubDate>07 Jan 2025 23:27 +0000</pubDate><guid isPermaLink="false">at://did:plc:4wea6vgri6swt5va6voyb7hp/app.bsky.feed.post/3lf6sfbptxc27</guid></item></channel></rss>