wellness coach & yoga instructor 🪷 https://briannanailah.comhttps://bsky.app/profile/briannaillah.bsky.socialhttps://bsky.app/profile/briannaillah.bsky.social/post/3liq7ti5qic2bA seafood boil would solve all my problems right now.22 Feb 2025 01:58 +0000at://did:plc:arqlyc6bloxk43ronzxsxes3/app.bsky.feed.post/3liq7ti5qic2bhttps://bsky.app/profile/briannaillah.bsky.social/post/3likmfop3b22oI’m not the woowoo spiritual girly who’s going to ignore the realities of the world. I think we should all be talking about what is going on, we should not be ignoring this or the implications it will definitely have on our health and wellness.19 Feb 2025 20:27 +0000at://did:plc:arqlyc6bloxk43ronzxsxes3/app.bsky.feed.post/3likmfop3b22ohttps://bsky.app/profile/briannaillah.bsky.social/post/3liklznl24k2oThe last two days I’ve been just processing how there is this little piece of me that is genuinely afraid for our future. It’s like we are constantly being gaslit having to just go on like nothing is happening.19 Feb 2025 20:21 +0000at://did:plc:arqlyc6bloxk43ronzxsxes3/app.bsky.feed.post/3liklznl24k2ohttps://bsky.app/profile/briannaillah.bsky.social/post/3lhjv2d5dp22bI have been deep in isolation mode for the last couple months. Really working on myself, my health and especially my business. I’m just grateful that no one takes it personally because this has truly been such a life changing time for me.06 Feb 2025 20:04 +0000at://did:plc:arqlyc6bloxk43ronzxsxes3/app.bsky.feed.post/3lhjv2d5dp22bhttps://bsky.app/profile/briannaillah.bsky.social/post/3lgjbql5vg22zThis year wellness and community for black women is more important than ever, so I wanted to offer a free 6 month membership to my Patreon community— holistic homegirls. #blackskywellness #blacksky24 Jan 2025 20:54 +0000at://did:plc:arqlyc6bloxk43ronzxsxes3/app.bsky.feed.post/3lgjbql5vg22zhttps://bsky.app/profile/briannaillah.bsky.social/post/3lgj5qszods2zI've had such a lazy week barely got anything done but I'm not mad at all.24 Jan 2025 19:42 +0000at://did:plc:arqlyc6bloxk43ronzxsxes3/app.bsky.feed.post/3lgj5qszods2zhttps://bsky.app/profile/briannaillah.bsky.social/post/3lfut7ks3ps2sToday's affirmation: I honor my feelings and listen to my needs. ✨16 Jan 2025 17:40 +0000at://did:plc:arqlyc6bloxk43ronzxsxes3/app.bsky.feed.post/3lfut7ks3ps2shttps://bsky.app/profile/briannaillah.bsky.social/post/3lfusf6kip22pGood morning 🫶🏽✨ Wanted to share one of my favorite flows to start the day surya namaskar (sun salutations)... Learn more about this flow and go through one round with me! #blackskywellness #blackyogasky https://youtu.be/yBl0MuKzU-4?si=ubvl1bTPwTD7W6ld16 Jan 2025 17:25 +0000at://did:plc:arqlyc6bloxk43ronzxsxes3/app.bsky.feed.post/3lfusf6kip22phttps://bsky.app/profile/briannaillah.bsky.social/post/3lfpkyxlgsc2kI love work dates at the coffee shop!14 Jan 2025 15:30 +0000at://did:plc:arqlyc6bloxk43ronzxsxes3/app.bsky.feed.post/3lfpkyxlgsc2khttps://bsky.app/profile/briannaillah.bsky.social/post/3lfpej2jv4k23Today’s affirmation: I give myself permission to be human, to feel, and to grow. I choose to meet myself with kindness, patience, and love every step of the way. 🤎14 Jan 2025 13:34 +0000at://did:plc:arqlyc6bloxk43ronzxsxes3/app.bsky.feed.post/3lfpej2jv4k23https://bsky.app/profile/briannaillah.bsky.social/post/3lfpeetxqak23Good morning, happy Tuesday ✨🫶🏽 I’m fresh out of a meditation class feeling real good.. now it’s time for coffee!14 Jan 2025 13:31 +0000at://did:plc:arqlyc6bloxk43ronzxsxes3/app.bsky.feed.post/3lfpeetxqak23https://bsky.app/profile/briannaillah.bsky.social/post/3lfdak2kvmk2jToday’s affirmation: I am resilient and capable of overcoming any obstacle. 🤎09 Jan 2025 17:51 +0000at://did:plc:arqlyc6bloxk43ronzxsxes3/app.bsky.feed.post/3lfdak2kvmk2jhttps://bsky.app/profile/briannaillah.bsky.social/post/3lf6fmhxp5s2sMade some St. John’s Wort tea. Also made the lil tags, aren’t they cute!07 Jan 2025 19:38 +0000at://did:plc:arqlyc6bloxk43ronzxsxes3/app.bsky.feed.post/3lf6fmhxp5s2shttps://bsky.app/profile/briannaillah.bsky.social/post/3lf5ximg6yc2yFinding balance has been coming up a lot for me lately. What’s one way y'all create balance in your life? #blackskywellness07 Jan 2025 15:26 +0000at://did:plc:arqlyc6bloxk43ronzxsxes3/app.bsky.feed.post/3lf5ximg6yc2yhttps://bsky.app/profile/briannaillah.bsky.social/post/3lf5wftzuxc2yToday's affirmation: I give myself permission to rest without guilt. ✨07 Jan 2025 15:06 +0000at://did:plc:arqlyc6bloxk43ronzxsxes3/app.bsky.feed.post/3lf5wftzuxc2yhttps://bsky.app/profile/briannaillah.bsky.social/post/3lf5vppo6qk2yI've decided I'm not doing or trying today. Today is all about leisure.07 Jan 2025 14:54 +0000at://did:plc:arqlyc6bloxk43ronzxsxes3/app.bsky.feed.post/3lf5vppo6qk2yhttps://bsky.app/profile/briannaillah.bsky.social/post/3lf3rllljts23Done with today's to-do list already. Love that for me.06 Jan 2025 18:35 +0000at://did:plc:arqlyc6bloxk43ronzxsxes3/app.bsky.feed.post/3lf3rllljts23https://bsky.app/profile/briannaillah.bsky.social/post/3lf3ali3tn22xToday's affirmation: I let go of what no longer serves me and embrace what brings me joy. ✨06 Jan 2025 13:30 +0000at://did:plc:arqlyc6bloxk43ronzxsxes3/app.bsky.feed.post/3lf3ali3tn22xhttps://bsky.app/profile/briannaillah.bsky.social/post/3leuyoenhvk23I’m so excited to turn 30 this year. My 20s really tried to take me out.04 Jan 2025 01:53 +0000at://did:plc:arqlyc6bloxk43ronzxsxes3/app.bsky.feed.post/3leuyoenhvk23https://bsky.app/profile/briannaillah.bsky.social/post/3leuugoo2h22nDigital camera pics >>>04 Jan 2025 00:37 +0000at://did:plc:arqlyc6bloxk43ronzxsxes3/app.bsky.feed.post/3leuugoo2h22nhttps://bsky.app/profile/briannaillah.bsky.social/post/3lertipen622mEyes that film! Great thread 💕 [contains quote post or other embedded content]02 Jan 2025 19:42 +0000at://did:plc:arqlyc6bloxk43ronzxsxes3/app.bsky.feed.post/3lertipen622mhttps://bsky.app/profile/briannaillah.bsky.social/post/3lerthsjwsc2mSpeak to animals, I need to know what they think of us lol [contains quote post or other embedded content]02 Jan 2025 19:42 +0000at://did:plc:arqlyc6bloxk43ronzxsxes3/app.bsky.feed.post/3lerthsjwsc2mhttps://bsky.app/profile/briannaillah.bsky.social/post/3lertgsigfc2mToo hot! [contains quote post or other embedded content]02 Jan 2025 19:41 +0000at://did:plc:arqlyc6bloxk43ronzxsxes3/app.bsky.feed.post/3lertgsigfc2mhttps://bsky.app/profile/briannaillah.bsky.social/post/3lertgglqqs2mNeglect and abuse [contains quote post or other embedded content]02 Jan 2025 19:41 +0000at://did:plc:arqlyc6bloxk43ronzxsxes3/app.bsky.feed.post/3lertgglqqs2mhttps://bsky.app/profile/briannaillah.bsky.social/post/3lertfmkri22mViewing your child as their own individual [contains quote post or other embedded content]02 Jan 2025 19:40 +0000at://did:plc:arqlyc6bloxk43ronzxsxes3/app.bsky.feed.post/3lertfmkri22mhttps://bsky.app/profile/briannaillah.bsky.social/post/3lersudfab22mSarcastic [contains quote post or other embedded content]02 Jan 2025 19:31 +0000at://did:plc:arqlyc6bloxk43ronzxsxes3/app.bsky.feed.post/3lersudfab22mhttps://bsky.app/profile/briannaillah.bsky.social/post/3lerstvefxc2mI want to be a runner so bad like marathons and all [contains quote post or other embedded content]02 Jan 2025 19:30 +0000at://did:plc:arqlyc6bloxk43ronzxsxes3/app.bsky.feed.post/3lerstvefxc2mhttps://bsky.app/profile/briannaillah.bsky.social/post/3lerspxovi22mPeace of mind [contains quote post or other embedded content]02 Jan 2025 19:28 +0000at://did:plc:arqlyc6bloxk43ronzxsxes3/app.bsky.feed.post/3lerspxovi22mhttps://bsky.app/profile/briannaillah.bsky.social/post/3lersphomvk2mMy first car, 1998 Toyota Corolla for like 4 grand.. I got got 😭 [contains quote post or other embedded content]02 Jan 2025 19:28 +0000at://did:plc:arqlyc6bloxk43ronzxsxes3/app.bsky.feed.post/3lersphomvk2m