Psychologist. Sleep Researcher. Royal Holloway, Uni London. Thoughts my own. RTs≠endorsement. Books: http://amzn.to/2B9ej17 https://tinyurl.com/sleepypebblehttps://bsky.app/profile/alice-gregory.bsky.socialhttps://bsky.app/profile/alice-gregory.bsky.social/post/3mhild5edo22sFrom trackers to gummies and CCTV, society has been gripped by #sleep hysteria | Alice Gregory https://www.theguardian.com/commentisfree/2026/mar/20/sleep-hysteria-obsession-trackers-gummies-cctv?CMP=share_btn_url @rhulpsychology.bsky.social20 Mar 2026 13:04 +0000at://did:plc:awcppgf43n2wiusqsoj4l6s7/app.bsky.feed.post/3mhild5edo22shttps://bsky.app/profile/alice-gregory.bsky.social/post/3mhasdkliu22sEnjoying attending the UK #Insomnia Network Inaugural Event in #Oxford @oxsleepmed.bsky.social Hoping to forge new collaborations with @sleep-rhul.bsky.social17 Mar 2026 10:48 +0000at://did:plc:awcppgf43n2wiusqsoj4l6s7/app.bsky.feed.post/3mhasdkliu22shttps://bsky.app/profile/alice-gregory.bsky.social/post/3mgyzexehjc2pWe know that #chronotype has been associated with #mental-health - so we looked to see whether it was part of the P-Factor. Congrats to @juanjmv.bsky.social JuanJo Madrid Valero for winning Best Paper 2025 (Institute Catedra del Sueno) https://academic.oup.com/sleep/article/49/3/zsaf231/8250514 @sleep-rhul.bsky.social14 Mar 2026 08:33 +0000at://did:plc:awcppgf43n2wiusqsoj4l6s7/app.bsky.feed.post/3mgyzexehjc2phttps://bsky.app/profile/alice-gregory.bsky.social/post/3mgup5xxbsc23A common misunderstanding about genetics https://psyche.co/notes-to-self/misunderstandings-about-science-are-as-bad-as-misinformation @juanjmv.bsky.social @sleep-rhul.bsky.social @rhulpsychology.bsky.social12 Mar 2026 15:19 +0000at://did:plc:awcppgf43n2wiusqsoj4l6s7/app.bsky.feed.post/3mgup5xxbsc23https://bsky.app/profile/alice-gregory.bsky.social/post/3mg3fvz3i322yAlways a pleasure to examine an interesting #PhD thesis and learn even more during the #viva. Congrats to Mhairi and supervisor @meganrdc.bsky.social on this work on #T1D and 24 hour #movement behaviours02 Mar 2026 13:57 +0000at://did:plc:awcppgf43n2wiusqsoj4l6s7/app.bsky.feed.post/3mg3fvz3i322yhttps://bsky.app/profile/alice-gregory.bsky.social/post/3mg3epuedks2yWonderful to get to hear about exciting developments at the #Sleep and #innovation summit in #Edinburgh. With thanks to Amy and Danny for making this happen @circadianmhnetw.bsky.social02 Mar 2026 13:36 +0000at://did:plc:awcppgf43n2wiusqsoj4l6s7/app.bsky.feed.post/3mg3epuedks2yhttps://bsky.app/profile/alice-gregory.bsky.social/post/3mfz7j4cfdc2zMarch 1st is #BabySleepDay! Wishing families plenty of rest ahead. For anyone needing tips - see www.babysleep.com #babysleep https://www.babysleep.com01 Mar 2026 16:57 +0000at://did:plc:awcppgf43n2wiusqsoj4l6s7/app.bsky.feed.post/3mfz7j4cfdc2zhttps://bsky.app/profile/alice-gregory.bsky.social/post/3mfuc2nnwjk2rGenetic variants identified in adult #GWAS may be relevant to #sleep phenotypes in #adolescents. Great work by Katie Lewis! @sleep-rhul.bsky.social @rhulpsychology.bsky.social https://jamanetwork.com/journals/jamapsychiatry/fullarticle/2845159?utm_source=bluesky&utm_campaign=content-shareicons&utm_content=article_engagement&utm_medium=social&utm_term=02272627 Feb 2026 17:59 +0000at://did:plc:awcppgf43n2wiusqsoj4l6s7/app.bsky.feed.post/3mfuc2nnwjk2rhttps://bsky.app/profile/alice-gregory.bsky.social/post/3meipb5krmk2vWhat are the #research #priorities for #mentalhealth and #circadian science? https://mentalhealth.bmj.com/content/29/1/e302101 Dedicated to @mvonschantz.bsky.social @sleep-rhul.bsky.social @rhulpsychology.bsky.social10 Feb 2026 09:59 +0000at://did:plc:awcppgf43n2wiusqsoj4l6s7/app.bsky.feed.post/3meipb5krmk2vhttps://bsky.app/profile/alice-gregory.bsky.social/post/3me4ytu65cc2kIf you are looking to do a #PhD on #healty and #wellbeing with a focus on #impact - please get in touch with me by the end of Feb @rhulpsychology.bsky.social https://www.royalholloway.ac.uk/research-and-education/collaborate-with-us/social-science-impact-accelerator/opportunities-for-researchers/phd-studentships/05 Feb 2026 18:18 +0000at://did:plc:awcppgf43n2wiusqsoj4l6s7/app.bsky.feed.post/3me4ytu65cc2khttps://bsky.app/profile/alice-gregory.bsky.social/post/3mdww4kwccc27Delighted to welcome our friend Stephania to @sleep-rhul.bsky.social lab from Universidade Federal do Rio Grande do Norte (UFRN). It was wonderful to hear about your work on #sleep in #twins. @rhulpsychology.bsky.social03 Feb 2026 08:13 +0000at://did:plc:awcppgf43n2wiusqsoj4l6s7/app.bsky.feed.post/3mdww4kwccc27