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<rss version="2.0"><channel><description>your favourite doctor’s favourite doctor • passingly funny (community) emergency medicine specialist • #TransRightsAreHumanRights 🏳️‍🌈🩺 he/him</description><link>https://bsky.app/profile/medicrussell.bsky.social</link><title>@medicrussell.bsky.social - Russell 🏳️‍🌈</title><item><link>https://bsky.app/profile/medicrussell.bsky.social/post/3ml2ca27kt22l</link><description>longest training run pre Hackney Half in two weeks - deliberately slow to build an “aerobic base” whatever that is. &#xA;&#xA;At 92% of my goal - help me reach £500 so other cats can be adopted by insufferable gay men like poor Apollo&#xA;&#xA;https://www.justgiving.com/page/russellcats?utm_medium=FA&amp;utm_source=CL</description><pubDate>04 May 2026 18:24 +0000</pubDate><guid isPermaLink="false">at://did:plc:b2xfrwhot6uvdjmci6wmnpwd/app.bsky.feed.post/3ml2ca27kt22l</guid></item><item><link>https://bsky.app/profile/medicrussell.bsky.social/post/3mkxkmpruyc2m</link><description>Took an extra methylphenidate and really honed in on the TK Maxx racks. £600 worth of designer bits for £150 yes please.</description><pubDate>03 May 2026 16:17 +0000</pubDate><guid isPermaLink="false">at://did:plc:b2xfrwhot6uvdjmci6wmnpwd/app.bsky.feed.post/3mkxkmpruyc2m</guid></item><item><link>https://bsky.app/profile/medicrussell.bsky.social/post/3mkxe5ufmws2p</link><description>Absolutely cannot get on board with the fact this year’s summer clothes are all crotchet? Do other people not sweat?!</description><pubDate>03 May 2026 14:21 +0000</pubDate><guid isPermaLink="false">at://did:plc:b2xfrwhot6uvdjmci6wmnpwd/app.bsky.feed.post/3mkxe5ufmws2p</guid></item><item><link>https://bsky.app/profile/medicrussell.bsky.social/post/3mkwuu7usms2s</link><description>Can’t believe M&amp;S blended Rose and Blanche :(</description><pubDate>03 May 2026 09:47 +0000</pubDate><guid isPermaLink="false">at://did:plc:b2xfrwhot6uvdjmci6wmnpwd/app.bsky.feed.post/3mkwuu7usms2s</guid></item><item><link>https://bsky.app/profile/medicrussell.bsky.social/post/3mkv2ynynoc24</link><description>Booked a load of restaurants/activities for mexico, went M&amp;S for a lovely selection of dinner bits, and now I’m gonna have a nap with the cat. What a Saturday. 10/10.</description><pubDate>02 May 2026 16:32 +0000</pubDate><guid isPermaLink="false">at://did:plc:b2xfrwhot6uvdjmci6wmnpwd/app.bsky.feed.post/3mkv2ynynoc24</guid></item><item><link>https://bsky.app/profile/medicrussell.bsky.social/post/3mksffptvgc26</link><description>I’m an enormous fan of this checked shacket number and was keen to wear it cos it’s new but admittedly the 25 degree sunny day was not the one for WOOL</description><pubDate>01 May 2026 15:00 +0000</pubDate><guid isPermaLink="false">at://did:plc:b2xfrwhot6uvdjmci6wmnpwd/app.bsky.feed.post/3mksffptvgc26</guid></item><item><link>https://bsky.app/profile/medicrussell.bsky.social/post/3mkrltsqrhs2c</link><description>mother showed UP for the soundtrack - I am so fucken excited for this film?!</description><pubDate>01 May 2026 07:23 +0000</pubDate><guid isPermaLink="false">at://did:plc:b2xfrwhot6uvdjmci6wmnpwd/app.bsky.feed.post/3mkrltsqrhs2c</guid></item><item><link>https://bsky.app/profile/medicrussell.bsky.social/post/3mkrljz7izc2r</link><description>serving Miranda Priestley on the Lizzie line in honour of DWP2. That’s all.</description><pubDate>01 May 2026 07:17 +0000</pubDate><guid isPermaLink="false">at://did:plc:b2xfrwhot6uvdjmci6wmnpwd/app.bsky.feed.post/3mkrljz7izc2r</guid></item><item><link>https://bsky.app/profile/medicrussell.bsky.social/post/3mkpp4rnvms2v</link><description>Just stopped for a vape outside TCR before going shopping and it took me a minute I’d done so next to the Jehovah’s witnesses stand so presumably I’m on some tourist’s TikTok now looking like I’m making no effort to hand out the watchtower.</description><pubDate>30 Apr 2026 13:16 +0000</pubDate><guid isPermaLink="false">at://did:plc:b2xfrwhot6uvdjmci6wmnpwd/app.bsky.feed.post/3mkpp4rnvms2v</guid></item><item><link>https://bsky.app/profile/medicrussell.bsky.social/post/3mkp4eib5sc2y</link><description>so into cardigans and shackets rn</description><pubDate>30 Apr 2026 07:40 +0000</pubDate><guid isPermaLink="false">at://did:plc:b2xfrwhot6uvdjmci6wmnpwd/app.bsky.feed.post/3mkp4eib5sc2y</guid></item><item><link>https://bsky.app/profile/medicrussell.bsky.social/post/3mknvugogxs24</link><description>phenomenal, incredible, outstanding, perfect</description><pubDate>29 Apr 2026 20:11 +0000</pubDate><guid isPermaLink="false">at://did:plc:b2xfrwhot6uvdjmci6wmnpwd/app.bsky.feed.post/3mknvugogxs24</guid></item><item><link>https://bsky.app/profile/medicrussell.bsky.social/post/3mknjz2tgrk2k</link><description>Received three separate misspellings of my name across three separate emails this evening. &#xA;&#xA;It’s literally 5 different letters? Two are doubled? It was available to copy three times on the email I sent them? C’mon???</description><pubDate>29 Apr 2026 16:39 +0000</pubDate><guid isPermaLink="false">at://did:plc:b2xfrwhot6uvdjmci6wmnpwd/app.bsky.feed.post/3mknjz2tgrk2k</guid></item><item><link>https://bsky.app/profile/medicrussell.bsky.social/post/3mkix6fdnjs2y</link><description>#ootd</description><pubDate>27 Apr 2026 20:51 +0000</pubDate><guid isPermaLink="false">at://did:plc:b2xfrwhot6uvdjmci6wmnpwd/app.bsky.feed.post/3mkix6fdnjs2y</guid></item><item><link>https://bsky.app/profile/medicrussell.bsky.social/post/3mkhyde56hk25</link><description>sat listening to the birds 🥲</description><pubDate>27 Apr 2026 11:39 +0000</pubDate><guid isPermaLink="false">at://did:plc:b2xfrwhot6uvdjmci6wmnpwd/app.bsky.feed.post/3mkhyde56hk25</guid></item><item><link>https://bsky.app/profile/medicrussell.bsky.social/post/3mkfo42uchk2n</link><description>You think you’ve seen the worst of humanity and then you pop into the staff loos at work to be confronted with someone’s enormous dense full turd swimming around and staring at you. &#xA;&#xA;Why are people.</description><pubDate>26 Apr 2026 13:31 +0000</pubDate><guid isPermaLink="false">at://did:plc:b2xfrwhot6uvdjmci6wmnpwd/app.bsky.feed.post/3mkfo42uchk2n</guid></item><item><link>https://bsky.app/profile/medicrussell.bsky.social/post/3mkdwi2npic2q</link><description>I just sent a picture of my prepped lunches to Claude to see if it could estimate calories and Apollo’s toothpaste was in the background and it got very concerned I was on insulin and hadn’t told it lmao</description><pubDate>25 Apr 2026 20:56 +0000</pubDate><guid isPermaLink="false">at://did:plc:b2xfrwhot6uvdjmci6wmnpwd/app.bsky.feed.post/3mkdwi2npic2q</guid></item><item><link>https://bsky.app/profile/medicrussell.bsky.social/post/3mkcyjzj5gc23</link><description>12th time’s the charm as they say!</description><pubDate>25 Apr 2026 12:00 +0000</pubDate><guid isPermaLink="false">at://did:plc:b2xfrwhot6uvdjmci6wmnpwd/app.bsky.feed.post/3mkcyjzj5gc23</guid></item><item><link>https://bsky.app/profile/medicrussell.bsky.social/post/3mkat5sjhb222</link><description>did me big old run alright so you can all stop pestering me now?!?!</description><pubDate>24 Apr 2026 15:18 +0000</pubDate><guid isPermaLink="false">at://did:plc:b2xfrwhot6uvdjmci6wmnpwd/app.bsky.feed.post/3mkat5sjhb222</guid></item><item><link>https://bsky.app/profile/medicrussell.bsky.social/post/3mkaqp2kyls2k</link><description>Stopped for a drink on my long run and got shat on. Cool.</description><pubDate>24 Apr 2026 14:34 +0000</pubDate><guid isPermaLink="false">at://did:plc:b2xfrwhot6uvdjmci6wmnpwd/app.bsky.feed.post/3mkaqp2kyls2k</guid></item><item><link>https://bsky.app/profile/medicrussell.bsky.social/post/3mk6kxbkga223</link><description>occasionally I think about leaving in London then I remember in stint I can do this sort of walk from home to go and see an award winning play on a random weekday evening and I decide nah it’s pretty excellent actually?</description><pubDate>23 Apr 2026 17:46 +0000</pubDate><guid isPermaLink="false">at://did:plc:b2xfrwhot6uvdjmci6wmnpwd/app.bsky.feed.post/3mk6kxbkga223</guid></item><item><link>https://bsky.app/profile/medicrussell.bsky.social/post/3mk65mwsr6s2z</link><description>I don’t mean to suggest we’ve really spoiled our fluffy little son but I moved his boxes and toys to hoover and he sat there SCREAMING AND SCREAMING AND SCREAMING at me until I put them back for him.&#xA;&#xA;Obviously will continue to spoil him because he is my precious angel and I love him endlessly…</description><pubDate>23 Apr 2026 13:48 +0000</pubDate><guid isPermaLink="false">at://did:plc:b2xfrwhot6uvdjmci6wmnpwd/app.bsky.feed.post/3mk65mwsr6s2z</guid></item><item><link>https://bsky.app/profile/medicrussell.bsky.social/post/3mk5hdtc5os2t</link><description>I need to do a 15 km run today but also I feel like I was recently exhumed, someone send motivation dear god 🫩</description><pubDate>23 Apr 2026 07:09 +0000</pubDate><guid isPermaLink="false">at://did:plc:b2xfrwhot6uvdjmci6wmnpwd/app.bsky.feed.post/3mk5hdtc5os2t</guid></item><item><link>https://bsky.app/profile/medicrussell.bsky.social/post/3mk3pwnhotc2a</link><description>Can’t believe I’ve had to fight in my second “traverse central London during tube strikes to get to work on time” war. I’m too young and pretty for this.</description><pubDate>22 Apr 2026 14:37 +0000</pubDate><guid isPermaLink="false">at://did:plc:b2xfrwhot6uvdjmci6wmnpwd/app.bsky.feed.post/3mk3pwnhotc2a</guid></item><item><link>https://bsky.app/profile/medicrussell.bsky.social/post/3mjyresemk22d</link><description>Would you like a sensation 🍆</description><pubDate>21 Apr 2026 10:25 +0000</pubDate><guid isPermaLink="false">at://did:plc:b2xfrwhot6uvdjmci6wmnpwd/app.bsky.feed.post/3mjyresemk22d</guid></item><item><link>https://bsky.app/profile/medicrussell.bsky.social/post/3mjxibdnu6223</link><description>Someone’s sent me a blind 4 month old kitten needing a home and I’m so torn because Apollo is so well settled and I don’t think needs a little pal at all (and if anything it could disrupt him) BUT also I want to adopt and love all the lil disabled cats??? And Apollo could be a big brother???</description><pubDate>20 Apr 2026 22:09 +0000</pubDate><guid isPermaLink="false">at://did:plc:b2xfrwhot6uvdjmci6wmnpwd/app.bsky.feed.post/3mjxibdnu6223</guid></item></channel></rss>