Assistant Prof @isglobal.org Barcelona, Spain La Caixa Junior Leader alumni @researchmar.bsky.social Honorary research fellow @ucl.ac.uk Epidemiology, nutrition, CVD, mental health, epigeneticshttps://bsky.app/profile/drlassale.bsky.socialhttps://bsky.app/profile/drlassale.bsky.social/post/3mqlsuo3pck2w🍉Can what we eat contribute not only to reducing mental illness, but also to supporting positive psychological well-being?🍉 Read our new study ! 📰 News story: https://www.isglobal.org/en/-/un-estudio-sugiere-que-la-dieta-mediterranea-se-asocia-con-mejor-bienestar-psicologico 📄 Read the paper: https://doi.org/10.1136/bmjopen-2025-109599 @isglobal.org @ucl.ac.uk @andrewsteptoe.bsky.social14 Jul 2026 08:43 +0000at://did:plc:bprdwsfywh2h75d27prtrf4e/app.bsky.feed.post/3mqlsuo3pck2whttps://bsky.app/profile/drlassale.bsky.social/post/3lmw3u4ilmk2m📢 Our new results show 🫛 🍅 Mediterranean diet and 👟 physical activity are associated with reduced 🧠 💊 psychoactive drug use initiation. Evidence supporting nutritional and lifestyle psychiatry continues to grow! @alvarohernaez.bsky.social @researchmar.bsky.social https://academic.oup.com/ageing/article/54/4/afaf088/8113029?login=false16 Apr 2025 07:44 +0000at://did:plc:bprdwsfywh2h75d27prtrf4e/app.bsky.feed.post/3lmw3u4ilmk2mhttps://bsky.app/profile/drlassale.bsky.social/post/3lkpptojgok2v📢 📑 New protocol! With the GLAD taskforce we are aiming to generate the necessary estimates to afford the inclusion of 🍉🫛🍟 👟💤 lifestyle exposures as risk factors for 🧠 Common Mental Disorders in the Global Burden of Diseas study. www.researchprotocols.org/2025/1/e65576 https://www.researchprotocols.org/2025/1/e6557619 Mar 2025 08:03 +0000at://did:plc:bprdwsfywh2h75d27prtrf4e/app.bsky.feed.post/3lkpptojgok2vhttps://bsky.app/profile/drlassale.bsky.social/post/3lijnoz7y6c2w¿Te apuntas a la International Spring School in Global Health? ⏱️💤💡💓🧠Organizamos el curso "Ritmos circadianos y salud: Alteración circadiana, trabajo nocturno, luz artificial en la noche y efectos en la salud humana" (en castellano) https://www.isglobal.org/es/-/international-spring-school-in-global-health19 Feb 2025 11:18 +0000at://did:plc:bprdwsfywh2h75d27prtrf4e/app.bsky.feed.post/3lijnoz7y6c2whttps://bsky.app/profile/drlassale.bsky.social/post/3lgahv3stqs25🥖 🥑 💓 Yesterday we were invited on TV to talk about the importance of breakfast for cardiovascular health. There is a growing interest in chrono-nutrition, and we bring evidence-based messages! https://beteve.cat/societat/esmorzar-be-aliments-qualitat-rebaixa-risc-cardiovascular/ @researchmar.bsky.social @alvarohernaez.bsky.social21 Jan 2025 08:49 +0000at://did:plc:bprdwsfywh2h75d27prtrf4e/app.bsky.feed.post/3lgahv3stqs25https://bsky.app/profile/drlassale.bsky.social/post/3lfx4wbcyg22i📢 New paper on long-term use of 🧠 💊 antidepressant drugs and 🩺weight gain. All trajectories of antidepressant use over 6 years (new, discontinued and sustained over time) were strongly associated with weight gain, compared to never users. https://www.frontiersin.org/journals/psychiatry/articles/10.3389/fpsyt.2024.1464898/full17 Jan 2025 15:39 +0000at://did:plc:bprdwsfywh2h75d27prtrf4e/app.bsky.feed.post/3lfx4wbcyg22i