Non-profit organisation that offers support & raises awareness for Mental Health, Addiction, Recovery & Suicide Prevention. #ItsOkayNotToBeOkay 💜https://bsky.app/profile/mindbodysoleuk.bsky.socialhttps://bsky.app/profile/mindbodysoleuk.bsky.social/post/3mwyc735ers27Matthew takes the Wembley Stadium tour this weekend representing MBS with his custom hoodie. A huge thank you to Matthew for the continued love and support 💜03 Oct 2026 16:21 +0000at://did:plc:c6vlsqycbtmwp3ndwofja3ny/app.bsky.feed.post/3mwyc735ers27https://bsky.app/profile/mindbodysoleuk.bsky.social/post/3mwxlueuzd22hLet’s keep the conversation open about suicide, mental health and mental illness. Every conversation breaks down barriers fosters compassion and provides a lifeline for those in need. Together we can make a difference. 💜 #EndTheSilence #MentalHealthAwareness03 Oct 2026 09:41 +0000at://did:plc:c6vlsqycbtmwp3ndwofja3ny/app.bsky.feed.post/3mwxlueuzd22hhttps://bsky.app/profile/mindbodysoleuk.bsky.social/post/3mwxltcs26s2hIf you are in a dark stretch, please do not face it alone. Reach out to someone you trust or to a local crisis line. Help exists, and wanting it is not weakness. Your story isn’t over. Keep writing03 Oct 2026 09:41 +0000at://did:plc:c6vlsqycbtmwp3ndwofja3ny/app.bsky.feed.post/3mwxltcs26s2hhttps://bsky.app/profile/mindbodysoleuk.bsky.social/post/3mwv7kdq3ms24😴 Rest is not laziness. 🗣️ Asking for help is not weakness. ❤️‍🩹 Healing is rarely a straight line, and needing people does not make you a burden.02 Oct 2026 10:55 +0000at://did:plc:c6vlsqycbtmwp3ndwofja3ny/app.bsky.feed.post/3mwv7kdq3ms24https://bsky.app/profile/mindbodysoleuk.bsky.social/post/3mwv4roouoc2e💜 MENTAL HEALTH MATTERS 💜 We are beyond thrilled to announce the launch of our brand new Mental Health Matters merchandise, a collection that is very close to our hearts! For all things MBS please head over to the website www.mindbodysole.uk02 Oct 2026 10:06 +0000at://did:plc:c6vlsqycbtmwp3ndwofja3ny/app.bsky.feed.post/3mwv4roouoc2ehttps://bsky.app/profile/mindbodysoleuk.bsky.social/post/3mwtbmp6bmk24One Day. One Hour. One Minute at a time. You’ve got this 💜01 Oct 2026 16:27 +0000at://did:plc:c6vlsqycbtmwp3ndwofja3ny/app.bsky.feed.post/3mwtbmp6bmk24https://bsky.app/profile/mindbodysoleuk.bsky.social/post/3mwsp62ki7s2kThank you for being you 💜01 Oct 2026 10:57 +0000at://did:plc:c6vlsqycbtmwp3ndwofja3ny/app.bsky.feed.post/3mwsp62ki7s2khttps://bsky.app/profile/mindbodysoleuk.bsky.social/post/3mwsnhoyhps2d🗣️ Don’t face your struggles alone, friends. Sharing your feelings isn’t a burden it’s a chance to build support. We’d rather hear your raw anxious days than lose you to silence. We’re here with open ears and together we’ll fight the darkness. 💜01 Oct 2026 10:27 +0000at://did:plc:c6vlsqycbtmwp3ndwofja3ny/app.bsky.feed.post/3mwsnhoyhps2dhttps://bsky.app/profile/mindbodysoleuk.bsky.social/post/3mwsibwvoxc2cSometimes all you need is to know that someone truly sees you for who you are. So, to whoever’s reading this right now, we just want to say: We see you. We are glad you’re here 💜01 Oct 2026 08:54 +0000at://did:plc:c6vlsqycbtmwp3ndwofja3ny/app.bsky.feed.post/3mwsibwvoxc2chttps://bsky.app/profile/mindbodysoleuk.bsky.social/post/3mwq7dkq2ic2lIt’s not always easy to do simple things when you’re struggling but those small victories are important. Be proud of yourself if you’ve managed to: - Shower - Brush your teeth - Brush your hair - Put on clean clothes30 Sep 2026 11:08 +0000at://did:plc:c6vlsqycbtmwp3ndwofja3ny/app.bsky.feed.post/3mwq7dkq2ic2lhttps://bsky.app/profile/mindbodysoleuk.bsky.social/post/3mwotjp6hrk2oIf the darkness feels especially heavy right now, remember that you don’t have to carry it alone.29 Sep 2026 22:04 +0000at://did:plc:c6vlsqycbtmwp3ndwofja3ny/app.bsky.feed.post/3mwotjp6hrk2ohttps://bsky.app/profile/mindbodysoleuk.bsky.social/post/3mwnt63g3ks2hIf you're on a healing journey, know that you don't have to keep doing the same thing. If it's not working, it's okay to say that. It's okay to make a change.29 Sep 2026 12:25 +0000at://did:plc:c6vlsqycbtmwp3ndwofja3ny/app.bsky.feed.post/3mwnt63g3ks2hhttps://bsky.app/profile/mindbodysoleuk.bsky.social/post/3mwnoacxpb22vIf today feels heavy, reach out. Text a friend or call someone who makes you feel secure. Speak the words even if they tremble. You are not weak for needing others; you are brave for allowing them in.29 Sep 2026 10:57 +0000at://did:plc:c6vlsqycbtmwp3ndwofja3ny/app.bsky.feed.post/3mwnoacxpb22vhttps://bsky.app/profile/mindbodysoleuk.bsky.social/post/3mwnja2fvns2bThe first 3️⃣ words you see are your self care needs ⬇️ #selflove #selfcare #mentalhealthmatters #mentalhealth #personaldevelopment29 Sep 2026 09:27 +0000at://did:plc:c6vlsqycbtmwp3ndwofja3ny/app.bsky.feed.post/3mwnja2fvns2bhttps://bsky.app/profile/mindbodysoleuk.bsky.social/post/3mwloah5hbk2yMBS supporter Dave meets Embrace front man Danny McNamara whilst representing MBS with a custom swearing this weekend 💜28 Sep 2026 15:52 +0000at://did:plc:c6vlsqycbtmwp3ndwofja3ny/app.bsky.feed.post/3mwloah5hbk2yhttps://bsky.app/profile/mindbodysoleuk.bsky.social/post/3mwjyh53kxc2gIf you’re reading this, we want to remind you of our pride in you. We understand things can be tough and you might feel overwhelmed but your existence is vital to this world. We’re grateful you’re here and let’s continue supporting each other. 💜27 Sep 2026 23:49 +0000at://did:plc:c6vlsqycbtmwp3ndwofja3ny/app.bsky.feed.post/3mwjyh53kxc2ghttps://bsky.app/profile/mindbodysoleuk.bsky.social/post/3mwjyf5734s2e3️⃣ Mental Health Reminders 💜27 Sep 2026 23:48 +0000at://did:plc:c6vlsqycbtmwp3ndwofja3ny/app.bsky.feed.post/3mwjyf5734s2ehttps://bsky.app/profile/mindbodysoleuk.bsky.social/post/3mwiiajchdc2xWe need to keep talking about suicide. We need to keep talking about mental health. We need to keep talking about mental illness. We need to keep talking or the stigma is never going to go away.27 Sep 2026 09:26 +0000at://did:plc:c6vlsqycbtmwp3ndwofja3ny/app.bsky.feed.post/3mwiiajchdc2xhttps://bsky.app/profile/mindbodysoleuk.bsky.social/post/3mwii4kjmxs2xWhen the world feels overwhelming, try these things: - Quiet the noise. - Log off. - Step away. - Close the tabs, silence the feed and simply be. Rest isn’t giving up; it’s how you keep going.27 Sep 2026 09:24 +0000at://did:plc:c6vlsqycbtmwp3ndwofja3ny/app.bsky.feed.post/3mwii4kjmxs2xhttps://bsky.app/profile/mindbodysoleuk.bsky.social/post/3mwfwqamod225Each day offers a fresh chance. It brings a new opportunity. It opens a new possibility.26 Sep 2026 09:08 +0000at://did:plc:c6vlsqycbtmwp3ndwofja3ny/app.bsky.feed.post/3mwfwqamod225https://bsky.app/profile/mindbodysoleuk.bsky.social/post/3mwec3awhps2230% OFF BY USING CODE SEP30 If you’ve been meaning to grab something, or you know someone who needs the reminder that it’s okay not to be okay — this is the moment. 👉 www.mindbodysole.uk #ItsOkayNotToBeOkay #YouAreNotAlone https://www.mindbodysole.uk25 Sep 2026 17:25 +0000at://did:plc:c6vlsqycbtmwp3ndwofja3ny/app.bsky.feed.post/3mwec3awhps22https://bsky.app/profile/mindbodysoleuk.bsky.social/post/3mwdhajuqws2rThe rules going forward…25 Sep 2026 09:25 +0000at://did:plc:c6vlsqycbtmwp3ndwofja3ny/app.bsky.feed.post/3mwdhajuqws2rhttps://bsky.app/profile/mindbodysoleuk.bsky.social/post/3mwdfga3ilc2bThis heaviness will not last forever, and we're holding onto hope that there are beautiful things waiting for you.25 Sep 2026 08:53 +0000at://did:plc:c6vlsqycbtmwp3ndwofja3ny/app.bsky.feed.post/3mwdfga3ilc2bhttps://bsky.app/profile/mindbodysoleuk.bsky.social/post/3mwaue4xxms2pAllow yourself a mental health break before your body demands it. You are entitled to rest.24 Sep 2026 08:42 +0000at://did:plc:c6vlsqycbtmwp3ndwofja3ny/app.bsky.feed.post/3mwaue4xxms2phttps://bsky.app/profile/mindbodysoleuk.bsky.social/post/3mwatbcrsz225Don’t be fooled by society - beauty is an inside job.24 Sep 2026 08:22 +0000at://did:plc:c6vlsqycbtmwp3ndwofja3ny/app.bsky.feed.post/3mwatbcrsz225https://bsky.app/profile/mindbodysoleuk.bsky.social/post/3mw6vmvvsds2tHere's your sign to let that thing that's been weighing you down off your chest. You'll breathe easier for it. #mentalhealth #mentalhealthawareness #mentalhealthmatters #selfcare #selflove23 Sep 2026 13:59 +0000at://did:plc:c6vlsqycbtmwp3ndwofja3ny/app.bsky.feed.post/3mw6vmvvsds2thttps://bsky.app/profile/mindbodysoleuk.bsky.social/post/3mw6vfv23nk2tFeeling inadequate? Read slowly: a mistake doesn’t make you a failure—it makes you human. Struggling isn’t weakness; it builds resilience. Asking for help is wisdom, not a burden. You’re not defined by your worst day. Save or share this. 💜 #YouAreEnough #MentalHealth23 Sep 2026 13:55 +0000at://did:plc:c6vlsqycbtmwp3ndwofja3ny/app.bsky.feed.post/3mw6vfv23nk2thttps://bsky.app/profile/mindbodysoleuk.bsky.social/post/3mw6frmkuws2cYou deserve to be seen. You deserve to be loved.23 Sep 2026 09:16 +0000at://did:plc:c6vlsqycbtmwp3ndwofja3ny/app.bsky.feed.post/3mw6frmkuws2chttps://bsky.app/profile/mindbodysoleuk.bsky.social/post/3mw4dyzmpfs2yAnxiety isn’t just nervousness, schizophrenia isn’t a split personality, eating disorders aren’t a choice, OCD isn’t about being “neat”, and mental illness isn’t a weakness. You don’t have all the answers – ask, listen, and learn. Above all, show empathy and seek to understand. 💜22 Sep 2026 13:39 +0000at://did:plc:c6vlsqycbtmwp3ndwofja3ny/app.bsky.feed.post/3mw4dyzmpfs2yhttps://bsky.app/profile/mindbodysoleuk.bsky.social/post/3mw4dtpumb22yHey 👋 You’re doing great. Keep going 💜22 Sep 2026 13:36 +0000at://did:plc:c6vlsqycbtmwp3ndwofja3ny/app.bsky.feed.post/3mw4dtpumb22y