@kimcolegrove.bsky.social on Bluesky

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Kim Colegrove

kimcolegrove.bsky.social

did:plc:cdloor4bnkfkgd7rntaxjqpw

Author. Educator. Visit my online learning platform, Pause First Academy: https://academy.pausefirst.com/ I teach evidence-based tools like breathing, meditation, and mindfulness for stress management and trauma recovery.