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<rss version="2.0"><channel><description>Health policy wonk, political tragic, hiking &amp; skiing nut. &#xA;Sydney 🇦🇺 and Keystone 🇺🇸</description><link>https://bsky.app/profile/lrussellwolpe.bsky.social</link><title>@lrussellwolpe.bsky.social - Dr Lesley Russell</title><item><link>https://bsky.app/profile/lrussellwolpe.bsky.social/post/3mrduk5tdrs2v</link><description>More great hiking on a sunny, blue sky day at Sea Ranch. &#xA;Seals lounging on rocks below, seabirds and kestrels flying overhead. No hoped for whale sightings.</description><pubDate>23 Jul 2026 22:17 +0000</pubDate><guid isPermaLink="false">at://did:plc:ch5hpytc5dexl2srdc22bpfg/app.bsky.feed.post/3mrduk5tdrs2v</guid></item><item><link>https://bsky.app/profile/lrussellwolpe.bsky.social/post/3mrbcpho5gc2v</link><description>Morning walk along the cliff path at Sea Ranch. Misty views, lots of bird life.</description><pubDate>22 Jul 2026 21:53 +0000</pubDate><guid isPermaLink="false">at://did:plc:ch5hpytc5dexl2srdc22bpfg/app.bsky.feed.post/3mrbcpho5gc2v</guid></item><item><link>https://bsky.app/profile/lrussellwolpe.bsky.social/post/3mr7eqxar5c2v</link><description>Greetings from Sea Ranch on the Sonoma Coast in California  - where the sunsets are akways glorious.</description><pubDate>22 Jul 2026 03:24 +0000</pubDate><guid isPermaLink="false">at://did:plc:ch5hpytc5dexl2srdc22bpfg/app.bsky.feed.post/3mr7eqxar5c2v</guid></item><item><link>https://bsky.app/profile/lrussellwolpe.bsky.social/post/3mqzxlcabdc2p</link><description>In order to set this record Gagnon had to average 32.6 miles /&#xA;day every day for 33 continuous weeks.&#xA;“My feet are still pretty messed up.” He burned through 14 pairs of hiking shoes.&#xA;&#xA;https://www.outsideonline.com/outdoor-adventure/hiking-and-backpacking/nick-gagnon-triple-crown-hiking/</description><pubDate>19 Jul 2026 23:45 +0000</pubDate><guid isPermaLink="false">at://did:plc:ch5hpytc5dexl2srdc22bpfg/app.bsky.feed.post/3mqzxlcabdc2p</guid></item><item><link>https://bsky.app/profile/lrussellwolpe.bsky.social/post/3mqxarnazj22y</link><description>A new trail today up from Argentine Pass Trailhead to Gray&#39;s Lake. Best wildflowers yet. #KeystoneHiking</description><pubDate>18 Jul 2026 21:52 +0000</pubDate><guid isPermaLink="false">at://did:plc:ch5hpytc5dexl2srdc22bpfg/app.bsky.feed.post/3mqxarnazj22y</guid></item><item><link>https://bsky.app/profile/lrussellwolpe.bsky.social/post/3mqulbnomz223</link><description>Negatives saved from Shackleton’s Antarctic trip reveal hidden details&#xA;&#xA;Frank Hurley rescued hundreds of photo negatives from the Endurance when it sank off Antarctica in 1915. Now a book of his surviving images casts new light on the fateful expedition&#xA;https://www.newscientist.com/article/2533435-negatives-saved-from-shackletons-antarctic-trip-reveal-hidden-details/</description><pubDate>17 Jul 2026 20:22 +0000</pubDate><guid isPermaLink="false">at://did:plc:ch5hpytc5dexl2srdc22bpfg/app.bsky.feed.post/3mqulbnomz223</guid></item><item><link>https://bsky.app/profile/lrussellwolpe.bsky.social/post/3mqujnoryd22c</link><description>Today we hiked from Boreas Pass (11,482ft / 3500m) up to Black Powder Pass (12,200ft / 3719m). I take and post the same photos every year! #KeystoneHiking</description><pubDate>17 Jul 2026 19:52 +0000</pubDate><guid isPermaLink="false">at://did:plc:ch5hpytc5dexl2srdc22bpfg/app.bsky.feed.post/3mqujnoryd22c</guid></item><item><link>https://bsky.app/profile/lrussellwolpe.bsky.social/post/3mqtvhvxxrc27</link><description>Delegation to plead for UN heritage intervention for Tasmanian wilderness&#xA; https://www.theaustralian.com.au/nation/delegation-to-plead-for-un-intervention-in-tasmanias-wilderness-world-heritage-area/news-story/7965a5a691aebb9c2f73a3f5c33b369a</description><pubDate>17 Jul 2026 13:51 +0000</pubDate><guid isPermaLink="false">at://did:plc:ch5hpytc5dexl2srdc22bpfg/app.bsky.feed.post/3mqtvhvxxrc27</guid></item><item><link>https://bsky.app/profile/lrussellwolpe.bsky.social/post/3mqry3pzji22o</link><description>Report from National Academies of Sciences, Engineering &amp; Medicine Backs Research Linking Extreme Weather to Climate Change &#xA;https://www.nytimes.com/2026/07/16/climate/national-academies-extreme-weather-attribution.html?smid=nytcore-ios-share</description><pubDate>16 Jul 2026 19:33 +0000</pubDate><guid isPermaLink="false">at://did:plc:ch5hpytc5dexl2srdc22bpfg/app.bsky.feed.post/3mqry3pzji22o</guid></item><item><link>https://bsky.app/profile/lrussellwolpe.bsky.social/post/3mqrwegbmrk2l</link><description>The annual hike up to the top of Arapahoe Basin at 12,500ft / 3810m. Hiking up is much harder than skiing down but views are fabulous. #KeystoneHiking</description><pubDate>16 Jul 2026 19:02 +0000</pubDate><guid isPermaLink="false">at://did:plc:ch5hpytc5dexl2srdc22bpfg/app.bsky.feed.post/3mqrwegbmrk2l</guid></item><item><link>https://bsky.app/profile/lrussellwolpe.bsky.social/post/3mqq547jl4s2o</link><description>https://www.abc.net.au/news/2026-07-15/new-zealand-reports-first-h5n1-bird-flu-case/106919762</description><pubDate>16 Jul 2026 01:57 +0000</pubDate><guid isPermaLink="false">at://did:plc:ch5hpytc5dexl2srdc22bpfg/app.bsky.feed.post/3mqq547jl4s2o</guid></item><item><link>https://bsky.app/profile/lrussellwolpe.bsky.social/post/3mqpnqqczvk2b</link><description>11.5 km today out and back on North Ten Mile Creek Trail - supervised by K9 Kasha. &#xA;#KeystoneHiking</description><pubDate>15 Jul 2026 21:22 +0000</pubDate><guid isPermaLink="false">at://did:plc:ch5hpytc5dexl2srdc22bpfg/app.bsky.feed.post/3mqpnqqczvk2b</guid></item><item><link>https://bsky.app/profile/lrussellwolpe.bsky.social/post/3mqpmxveip22k</link><description>What if the Wood Used to Make Musical Instruments Becomes Illegal?&#xA;For centuries, the standard wood used to make string instruments’ bows has come from the pernambuco tree in Brazil. Its future is uncertain.&#xA;&#xA;https://www.nytimes.com/2026/07/14/arts/music/pernambuco-wood-bows.html?smid=nytcore-ios-share</description><pubDate>15 Jul 2026 21:09 +0000</pubDate><guid isPermaLink="false">at://did:plc:ch5hpytc5dexl2srdc22bpfg/app.bsky.feed.post/3mqpmxveip22k</guid></item><item><link>https://bsky.app/profile/lrussellwolpe.bsky.social/post/3mqpmnqqmlk2m</link><description>Brazen Japanese Bears Are Breaking Into Homes and Raiding Pantries&#xA;&#xA;Maybe the bells so many Japanese hikers wear are necessary? &#xA;&#xA;https://www.nytimes.com/2026/07/15/world/asia/japan-bear-home-break-in.html?smid=nytcore-ios-share</description><pubDate>15 Jul 2026 21:03 +0000</pubDate><guid isPermaLink="false">at://did:plc:ch5hpytc5dexl2srdc22bpfg/app.bsky.feed.post/3mqpmnqqmlk2m</guid></item><item><link>https://bsky.app/profile/lrussellwolpe.bsky.social/post/3mqopoxnt622k</link><description>https://www.youtube.com/watch?v=4h99rLeRLl8</description><pubDate>15 Jul 2026 12:25 +0000</pubDate><guid isPermaLink="false">at://did:plc:ch5hpytc5dexl2srdc22bpfg/app.bsky.feed.post/3mqopoxnt622k</guid></item><item><link>https://bsky.app/profile/lrussellwolpe.bsky.social/post/3mqn43hs3ds2b</link><description>Dale “Grey Beard” Sanders once set the record as the oldest person to complete the roughly 2,190-mile trail. Now, he’s back for his title.&#xA;&#xA;Hope I can emulate this effort - but maybe not on the Appalachian Trail. Maybe the Transcaucasian Trail? &#xA;&#xA;https://www.nytimes.com/2026/07/14/well/appalachian-trail-hiking-record-grey-beard.html?smid=nytcore-ios-share</description><pubDate>14 Jul 2026 21:01 +0000</pubDate><guid isPermaLink="false">at://did:plc:ch5hpytc5dexl2srdc22bpfg/app.bsky.feed.post/3mqn43hs3ds2b</guid></item><item><link>https://bsky.app/profile/lrussellwolpe.bsky.social/post/3mqmxzpbxbs2l</link><description>Meet the climate lawyer, biker and brewer suing over a heat wave (and targeted by Republicans for doing this).&#xA;The US needs more Roger Worthingtons👏👏&#xA;&#xA;https://www.nytimes.com/2026/07/14/climate/roger-worthington-portland-oil-industry-lawyer.html?smid=nytcore-ios-share</description><pubDate>14 Jul 2026 19:48 +0000</pubDate><guid isPermaLink="false">at://did:plc:ch5hpytc5dexl2srdc22bpfg/app.bsky.feed.post/3mqmxzpbxbs2l</guid></item><item><link>https://bsky.app/profile/lrussellwolpe.bsky.social/post/3mqmwex5zlk2b</link><description>Today we hiked Mayflower Gulch (a favourite summer and winter) up to remains of Boston Mine at 11,800ft / 3,600m.</description><pubDate>14 Jul 2026 19:19 +0000</pubDate><guid isPermaLink="false">at://did:plc:ch5hpytc5dexl2srdc22bpfg/app.bsky.feed.post/3mqmwex5zlk2b</guid></item><item><link>https://bsky.app/profile/lrussellwolpe.bsky.social/post/3mql3wgv4ic2v</link><description>Home in Keystone after quick trip to Washington DC. We took the route over Loveland Pass - gorgeous in early evening light. Back to #KeystoneHiking tomorrow.</description><pubDate>14 Jul 2026 01:53 +0000</pubDate><guid isPermaLink="false">at://did:plc:ch5hpytc5dexl2srdc22bpfg/app.bsky.feed.post/3mql3wgv4ic2v</guid></item><item><link>https://bsky.app/profile/lrussellwolpe.bsky.social/post/3mqk7geafjs2v</link><description>More hiking today along the C&amp;O Canal to Olmsted Island Bridges overlooking Great Falls on the  Potomac.</description><pubDate>13 Jul 2026 17:23 +0000</pubDate><guid isPermaLink="false">at://did:plc:ch5hpytc5dexl2srdc22bpfg/app.bsky.feed.post/3mqk7geafjs2v</guid></item></channel></rss>