We do better when we feel better. As seen on Forbes, NZZ am Sonntag mental health. social change 👇 podcast. online affirmation cards. 1-to-1 work www.jenniferwalter.me/treehousehttps://bsky.app/profile/itsjenniferwalter.bsky.socialhttps://bsky.app/profile/itsjenniferwalter.bsky.social/post/3m3juo2q54c2cYou're not drowning because you can't swim. You're drowning because they drained the pool and sold your swimming lessons. Your struggle isn't a personal failure, it's a systemic one.19 Oct 2025 08:21 +0000at://did:plc:csdc66jebdykrpsxtdusf6cb/app.bsky.feed.post/3m3juo2q54c2chttps://bsky.app/profile/itsjenniferwalter.bsky.social/post/3lxmcshd6oc2qIch geh mal Plastik von meiner Bio-Gurke abfummeln damit ich diesen dann in den Plastik-Recycle-Sack packen kann.30 Aug 2025 09:59 +0000at://did:plc:csdc66jebdykrpsxtdusf6cb/app.bsky.feed.post/3lxmcshd6oc2qhttps://bsky.app/profile/itsjenniferwalter.bsky.social/post/3lwlxbgj4uk2jKomm mit zum Filmband und diskutiere mit uns über das Wettingen von Morgen. #wettingen #spaargau17 Aug 2025 13:07 +0000at://did:plc:csdc66jebdykrpsxtdusf6cb/app.bsky.feed.post/3lwlxbgj4uk2jhttps://bsky.app/profile/itsjenniferwalter.bsky.social/post/3luoo5iqatk2tSchande @edadfae.bsky.social #savegaza24 Jul 2025 04:12 +0000at://did:plc:csdc66jebdykrpsxtdusf6cb/app.bsky.feed.post/3luoo5iqatk2thttps://bsky.app/profile/itsjenniferwalter.bsky.social/post/3ludgxb4ndk2jNothing makes you feel your age quite like getting annoyed at your holiday rental's slow hob ruining your cooking timing 🙃19 Jul 2025 17:03 +0000at://did:plc:csdc66jebdykrpsxtdusf6cb/app.bsky.feed.post/3ludgxb4ndk2jhttps://bsky.app/profile/itsjenniferwalter.bsky.social/post/3lrg7dlqb5c2gWir könnten am 14. Juni auch einfach weiter demonstrieren und am 15. Einen stellvertretenden March for Gaza machen 🍉💜 #frauenstreik202512 Jun 2025 15:10 +0000at://did:plc:csdc66jebdykrpsxtdusf6cb/app.bsky.feed.post/3lrg7dlqb5c2ghttps://bsky.app/profile/itsjenniferwalter.bsky.social/post/3lr6acwxxh226If you capture a boat carrying baby formula, you are the dark side of humanity.09 Jun 2025 11:06 +0000at://did:plc:csdc66jebdykrpsxtdusf6cb/app.bsky.feed.post/3lr6acwxxh226https://bsky.app/profile/itsjenniferwalter.bsky.social/post/3lpoaycepvk2zIf your religion accepts starving babies, it isn't worth the paper it's written on.21 May 2025 09:10 +0000at://did:plc:csdc66jebdykrpsxtdusf6cb/app.bsky.feed.post/3lpoaycepvk2zhttps://bsky.app/profile/itsjenniferwalter.bsky.social/post/3lpo7n47nt22zDas wäre doch jetzt mal was wo alle Marsch fürs Läbe-Teilnehmenden sich mit organisieren könnten. #savethechildren21 May 2025 08:46 +0000at://did:plc:csdc66jebdykrpsxtdusf6cb/app.bsky.feed.post/3lpo7n47nt22zhttps://bsky.app/profile/itsjenniferwalter.bsky.social/post/3lo4hgsdg3s2iHappy Worker‘s Day 1. Mai 💪01 May 2025 13:52 +0000at://did:plc:csdc66jebdykrpsxtdusf6cb/app.bsky.feed.post/3lo4hgsdg3s2ihttps://bsky.app/profile/itsjenniferwalter.bsky.social/post/3lninrk7bkc2jFeminist Rant des Tages „Sonderprivilegien“ wie Frauenhäuser oder Quoten existieren, weil die Gesellschaft bestimmte Gruppen historisch ausgeschlossen oder benachteiligt hat. Das ist keine Bevorzugung, das ist wiederherstellende Gerechtigkeit.23 Apr 2025 16:52 +0000at://did:plc:csdc66jebdykrpsxtdusf6cb/app.bsky.feed.post/3lninrk7bkc2jhttps://bsky.app/profile/itsjenniferwalter.bsky.social/post/3lnfwc7x2rs2yAs a sociologist, here’s my question: If you want to burn Teslas but not Harry Potter books… ask yourself why. In this episode of The Scenic Route, we unpack the UK Supreme Court ruling that tries to reduce womanhood to chromosomes—and the billionaire ‚feminist’ backing it.22 Apr 2025 14:47 +0000at://did:plc:csdc66jebdykrpsxtdusf6cb/app.bsky.feed.post/3lnfwc7x2rs2yhttps://bsky.app/profile/itsjenniferwalter.bsky.social/post/3lmvyrbg2hc2b"Nothing happened. So why do I feel this way?" Because your body remembers what your mind tried to override. That's the weight we carry.16 Apr 2025 06:49 +0000at://did:plc:csdc66jebdykrpsxtdusf6cb/app.bsky.feed.post/3lmvyrbg2hc2bhttps://bsky.app/profile/itsjenniferwalter.bsky.social/post/3lmrxmprly22yHere's the thing about inner peace – it's not about having your shit together. It's about being okay when it's scattered everywhere. Yours, who has been there.14 Apr 2025 16:18 +0000at://did:plc:csdc66jebdykrpsxtdusf6cb/app.bsky.feed.post/3lmrxmprly22yhttps://bsky.app/profile/itsjenniferwalter.bsky.social/post/3llwfwxad3k2wI'm on #NonprofitRadio with @tonymart.bsky.social this week! Learn more & listen in: https://tony.ma/NonprofitRadio733 Thank you for having me, Tony!03 Apr 2025 17:19 +0000at://did:plc:csdc66jebdykrpsxtdusf6cb/app.bsky.feed.post/3llwfwxad3k2whttps://bsky.app/profile/itsjenniferwalter.bsky.social/post/3llqtuvch5c2sWhy I like April Fools Day? It’s one of the few days in the year where people slow down enough to process things they read and think critically.01 Apr 2025 12:13 +0000at://did:plc:csdc66jebdykrpsxtdusf6cb/app.bsky.feed.post/3llqtuvch5c2shttps://bsky.app/profile/itsjenniferwalter.bsky.social/post/3lkohyc5cpc2rYour favourite Sociologist goes into Politics 😉🙌 SP-Kandidatin für den Einwohnerrat Wettingen, 28.9.2025 #spaargau #sp18 Mar 2025 20:09 +0000at://did:plc:csdc66jebdykrpsxtdusf6cb/app.bsky.feed.post/3lkohyc5cpc2rhttps://bsky.app/profile/itsjenniferwalter.bsky.social/post/3lk4itmmags2qAs a Sociologist, I need to tell you that empathy isn’t passive. It’s not just witnessing pain or joy—it’s feeling it absorb into you.11 Mar 2025 16:37 +0000at://did:plc:csdc66jebdykrpsxtdusf6cb/app.bsky.feed.post/3lk4itmmags2qhttps://bsky.app/profile/itsjenniferwalter.bsky.social/post/3ljwspvwyos2gU know whats wild? Getting tagged in conference reports from attendees saying the best thing they heard/learned were my words on ‚your focus is your resistance‘. Funny thing though: I wasnt at this conference in any shape or form. Credit and pay your experts and inspirations.09 Mar 2025 10:18 +0000at://did:plc:csdc66jebdykrpsxtdusf6cb/app.bsky.feed.post/3ljwspvwyos2ghttps://bsky.app/profile/itsjenniferwalter.bsky.social/post/3ljmnnqkcxs2gK, I am obsessed with @netflix.com new show ‚With Love, Meghan‘. It‘s so wholesome, soft, airy and joyful. And it comes at the perfect time.05 Mar 2025 09:20 +0000at://did:plc:csdc66jebdykrpsxtdusf6cb/app.bsky.feed.post/3ljmnnqkcxs2ghttps://bsky.app/profile/itsjenniferwalter.bsky.social/post/3ljkxc3spuc2x"People who have joy are very difficult to control." Ever wondered why mentioning you're vegan can clear a room faster than a fire alarm? In this week's episode, philosopher Matthew Halteman and I flip the script on everything you thought you knew about veganism.04 Mar 2025 17:07 +0000at://did:plc:csdc66jebdykrpsxtdusf6cb/app.bsky.feed.post/3ljkxc3spuc2xhttps://bsky.app/profile/itsjenniferwalter.bsky.social/post/3ljetmbszec2tYesterday on Radio SRF1: ‚Why does our government choose to focus on budget cuts and not the current security threats coming from unstable alliances?‘02 Mar 2025 06:45 +0000at://did:plc:csdc66jebdykrpsxtdusf6cb/app.bsky.feed.post/3ljetmbszec2thttps://bsky.app/profile/itsjenniferwalter.bsky.social/post/3lj7fm6djek26Wieso überrascht mich dies bei Nepo-Daddy Dieth so überhaupt nicht?28 Feb 2025 02:52 +0000at://did:plc:csdc66jebdykrpsxtdusf6cb/app.bsky.feed.post/3lj7fm6djek26https://bsky.app/profile/itsjenniferwalter.bsky.social/post/3li5a7rmcw223Roses are red, Violets are free — No patriarch's rules Can define what we'll be. Their moral grounds decay, While love blooms untamed In a thousand new ways.14 Feb 2025 12:45 +0000at://did:plc:csdc66jebdykrpsxtdusf6cb/app.bsky.feed.post/3li5a7rmcw223https://bsky.app/profile/itsjenniferwalter.bsky.social/post/3lhtdgy42kk2d🧵 I'm 40, I rent, and I have credit card debt. Feeling "behind" in life? First, You are not alone — Second, This sociologist needs you to know this deep in your bones ⬇️10 Feb 2025 14:16 +0000at://did:plc:csdc66jebdykrpsxtdusf6cb/app.bsky.feed.post/3lhtdgy42kk2d