https://bsky.app/profile/newhorizons1.bsky.socialhttps://bsky.app/profile/newhorizons1.bsky.social/post/3mwqdrn7bck2gWe’re pleased to be attending this year’s World Mental Health Day event at Merthyr Tydfil Indoor Market, hosted by Voluntary Action Merthyr Tydfil on Friday 9th October, 9:30am–3:30pm. New Horizons will be there to offer VR taster sessions #WorldMentalHealthDay30 Sep 2026 12:28 +0000at://did:plc:d3dzbvg6t5ryflcu4zu2odno/app.bsky.feed.post/3mwqdrn7bck2ghttps://bsky.app/profile/newhorizons1.bsky.social/post/3mwlhx7irz22tWith World Mental Health Day approaching, New Horizons is pleased to offer two special walks exploring local heritage and supporting wellbeing. Aberdare - Tuesday 6 October 1pm Pontypridd - Thursday 8 October 10am Register here: forms.cloud.microsoft/e/0p2QFRzJfv #WorldMentalHealthDay #Wellbeing28 Sep 2026 13:59 +0000at://did:plc:d3dzbvg6t5ryflcu4zu2odno/app.bsky.feed.post/3mwlhx7irz22thttps://bsky.app/profile/newhorizons1.bsky.social/post/3mvn7umm5uc2xAlzheimer’s Society Cymru are holding a World Alzheimer’s Day Drop-in Support Session in Merthyr Tydfil, and we’re sharing the details on their behalf. 📅 Thursday 17 September ⏰ 12:30pm–1:30pm 📍 The Hub | Town Centre Hub, Merthyr Tydfil, CF47 8EL Everyone is welcome.16 Sep 2026 13:15 +0000at://did:plc:d3dzbvg6t5ryflcu4zu2odno/app.bsky.feed.post/3mvn7umm5uc2xhttps://bsky.app/profile/newhorizons1.bsky.social/post/3mvi76wy67s24Join our Befriending Group — a friendly space to connect, chat, and feel supported. Our relaxed and welcoming Zoom meet-up takes place every Tuesday at 10am. 📧 Email: info@newhorizons-mentalhealth.co.uk 📞 Call: 01685 881113 🌐 Visit: newhorizons-mentalhealth.org.uk14 Sep 2026 13:19 +0000at://did:plc:d3dzbvg6t5ryflcu4zu2odno/app.bsky.feed.post/3mvi76wy67s24https://bsky.app/profile/newhorizons1.bsky.social/post/3mv5oreb3s22pToday is World Suicide Prevention Day This year the message is simple Start the Conversation You might not know what to say. You might be worried about saying the wrong thing But asking Are you really okay? and taking the time to listen could mean more than you realise #WorldSuicidePreventionDay10 Sep 2026 08:59 +0000at://did:plc:d3dzbvg6t5ryflcu4zu2odno/app.bsky.feed.post/3mv5oreb3s22phttps://bsky.app/profile/newhorizons1.bsky.social/post/3mv3jhn4bic25Sometimes, a conversation can make a difference. Our Men’s Group is a friendly space for men aged 18+ to connect, chat and support one another. No pressure to speak—just a relaxed space to be yourself and feel heard. Every Thursday at 6pm on Zoom. Everyone is welcome. #mensmentalhealth09 Sep 2026 12:19 +0000at://did:plc:d3dzbvg6t5ryflcu4zu2odno/app.bsky.feed.post/3mv3jhn4bic25https://bsky.app/profile/newhorizons1.bsky.social/post/3ms6l3mk74s2zJoin a Free Virtual Reality Mindfulness Study Struggling to access mental health support? You’re invited to take part in an free study exploring how Virtual Reality Mindfulness can support your wellbeing, featured on BBC Morning Live and ITV Wales News Sign up https://form.jotform.com/25159411311835103 Aug 2026 13:10 +0000at://did:plc:d3dzbvg6t5ryflcu4zu2odno/app.bsky.feed.post/3ms6l3mk74s2zhttps://bsky.app/profile/newhorizons1.bsky.social/post/3mqbstur5ik2p☀️ Looking after your mental health during the heatwave ☀️ Hot weather can affect more than just our physical health – it can also impact our mood, energy levels, sleep, and overall wellbeing. #MentalHealthMatters #Heatwave #Wellbeing #SelfCare #MentalHealthAwareness #CommunitySupport #StayConnected10 Jul 2026 09:16 +0000at://did:plc:d3dzbvg6t5ryflcu4zu2odno/app.bsky.feed.post/3mqbstur5ik2phttps://bsky.app/profile/newhorizons1.bsky.social/post/3mq5gbn6f322cOur Men's Group is a friendly, welcoming space for men aged 18+ to connect, share, and support one another. Whether you'd like to talk about what's on your mind, chat about everyday life, or simply listen, you're always welcome. 📅 Every Thursday 🕕 6:00 PM on Zoom08 Jul 2026 15:21 +0000at://did:plc:d3dzbvg6t5ryflcu4zu2odno/app.bsky.feed.post/3mq5gbn6f322chttps://bsky.app/profile/newhorizons1.bsky.social/post/3mp6v5p5p7s2cFeeling stressed lately? Stress can affect every part of our wellbeing, from sleep and energy levels to anxiety, confidence and mood. The good news is that support and practical coping strategies are available. Check out our free Stress management course https://www.youtube.com/watch?v=rWsVtRsa5eY&list=PLyNOvICPMuus28CT206s4-8Adk1Ht9XuA26 Jun 2026 11:55 +0000at://did:plc:d3dzbvg6t5ryflcu4zu2odno/app.bsky.feed.post/3mp6v5p5p7s2chttps://bsky.app/profile/newhorizons1.bsky.social/post/3moxjvcqehs26Managing Anxiety Course – Postponement Notice Due to the weather conditions, the upcoming Managing Anxiety course at The Little Shed has been postponed. 📅 New Session: Wednesday 8th July 🕐 Time: 1:00pm 📍 Venue: The Little Shed Thank you for your understanding23 Jun 2026 13:44 +0000at://did:plc:d3dzbvg6t5ryflcu4zu2odno/app.bsky.feed.post/3moxjvcqehs26https://bsky.app/profile/newhorizons1.bsky.social/post/3mnwsmdpdck2tThank you, Mark, for the time and energy you give to helping others. Your contribution is truly valued, and we are proud to celebrate you during Volunteers' Week. #VolunteersWeek #ThankYouVolunteers #VolunteerAppreciation10 Jun 2026 13:23 +0000at://did:plc:d3dzbvg6t5ryflcu4zu2odno/app.bsky.feed.post/3mnwsmdpdck2thttps://bsky.app/profile/newhorizons1.bsky.social/post/3mnrpwmmfek2nThank you, Andrea and Kara, for the time and energy you give to helping others. Your contribution is truly valued, and we are proud to celebrate you during Volunteers' Week. #VolunteersWeek #ThankYouVolunteers #VolunteerAppreciation08 Jun 2026 12:51 +0000at://did:plc:d3dzbvg6t5ryflcu4zu2odno/app.bsky.feed.post/3mnrpwmmfek2nhttps://bsky.app/profile/newhorizons1.bsky.social/post/3mnjz22c7ec2xWhile Volunteers' Week may be ending, our appreciation for everything you do continues all year round. Thank you for being part of our journey. #VolunteersWeek2026 #ThankYouVolunteers #MentalHealthMatters #CommunitySupport #VolunteerAppreciation05 Jun 2026 11:13 +0000at://did:plc:d3dzbvg6t5ryflcu4zu2odno/app.bsky.feed.post/3mnjz22c7ec2xhttps://bsky.app/profile/newhorizons1.bsky.social/post/3mn7tiyu7t22dVolunteer Week 2026 starts today! This week, we're celebrating the incredible people who give their time, energy, and compassion to support mental health in our community. 💚 Thank you for being part of our mission. #VolunteerWeek #VolunteerWeek2026 #MentalHealthMatters #CommunitySupport01 Jun 2026 10:07 +0000at://did:plc:d3dzbvg6t5ryflcu4zu2odno/app.bsky.feed.post/3mn7tiyu7t22dhttps://bsky.app/profile/newhorizons1.bsky.social/post/3mmtcoo3v4227FREE Managing Anxiety Course Join our supportive 5-week course designed to help you better understand and manage anxiety Starts Thursday 4th June 2026 Aberdare 9.30am – 12.30pm Get in touch or scan the QR code info@newhorizons-mentalhealth.org.uk #ManagingAnxiety #RecoveryCollege #FreeCourse27 May 2026 10:34 +0000at://did:plc:d3dzbvg6t5ryflcu4zu2odno/app.bsky.feed.post/3mmtcoo3v4227https://bsky.app/profile/newhorizons1.bsky.social/post/3ml4adl5n4s2g⚠️ We’re currently experiencing issues with our email system. If you need to get in touch with us, please call us directly on 01685 881113 and we’ll be happy to help. We appreciate your patience and understanding while we resolve this. Thank you!05 May 2026 12:56 +0000at://did:plc:d3dzbvg6t5ryflcu4zu2odno/app.bsky.feed.post/3ml4adl5n4s2ghttps://bsky.app/profile/newhorizons1.bsky.social/post/3mknabfokxk2tWe still have space available for our Managing Anxiety course starting on Wednesday, the 3rd of June. The course is completely free and running in person at Little Shed If you would like to enrol please use this form forms.office.com/r/Jy7VmjF24R #FREE #mentalhealthmatters29 Apr 2026 13:45 +0000at://did:plc:d3dzbvg6t5ryflcu4zu2odno/app.bsky.feed.post/3mknabfokxk2thttps://bsky.app/profile/newhorizons1.bsky.social/post/3mki7fape6c2sThe Victims’ Commissioner wants to hear from you: Share your experience of the justice system and help make it better for others. https://www.tonic.org.uk/victimsurvey202627 Apr 2026 13:46 +0000at://did:plc:d3dzbvg6t5ryflcu4zu2odno/app.bsky.feed.post/3mki7fape6c2shttps://bsky.app/profile/newhorizons1.bsky.social/post/3mjwk5qla5c2iJoin our Befriending Group, a friendly, welcoming space to connect and feel supported We meet every Tuesday at 10am on Zoom Talk, listen, or just be there, no pressure, no judgment Build friendships, feel less isolated, and boost your wellbeing Join: info@newhorizons-mentalhealth.co.uk 01685 88111320 Apr 2026 13:10 +0000at://did:plc:d3dzbvg6t5ryflcu4zu2odno/app.bsky.feed.post/3mjwk5qla5c2ihttps://bsky.app/profile/newhorizons1.bsky.social/post/3migu5imk622wHelp improve mental health tools & earn £20! The National Centre for Mental Health (NCMH) is looking for people to test a new memory & concentration assessment. ✔️ 5 short tasks ✔️ Review results ✔️ Give feedback Open to the public & healthcare professionals. 📲 ncmh.info/CONCA01 Apr 2026 14:01 +0000at://did:plc:d3dzbvg6t5ryflcu4zu2odno/app.bsky.feed.post/3migu5imk622whttps://bsky.app/profile/newhorizons1.bsky.social/post/3mibozsxrhs2bJoin our Befriending Group, a friendly, welcoming space to connect and feel supported We meet every Tuesday at 10am on Zoom Talk, listen, or just be there, no pressure, no judgment Build friendships, feel less isolated, and boost your wellbeing Join: info@newhorizons-mentalhealth.co.uk 01685 88111330 Mar 2026 12:47 +0000at://did:plc:d3dzbvg6t5ryflcu4zu2odno/app.bsky.feed.post/3mibozsxrhs2bhttps://bsky.app/profile/newhorizons1.bsky.social/post/3mhpud2fijc2oWe’re excited to be attending the Spring into Wellbeing event tomorrow in Merthyr Tydfil 📍 Town Centre Hub ⏰ 10am–2pm Come say hello and find out more about local wellbeing support 💬 #SpringIntoWellbeing #CommunitySupport #Wellbeing23 Mar 2026 10:33 +0000at://did:plc:d3dzbvg6t5ryflcu4zu2odno/app.bsky.feed.post/3mhpud2fijc2ohttps://bsky.app/profile/newhorizons1.bsky.social/post/3mgx4xwbu5k2qA huge thank you to everyone who attended our Most Significant Change CTM Recovery College event. It was wonderful to celebrate the impact of the Recovery College Thank you to everyone who contributed to the continued success of the Recovery College. Your stories and support make such a difference13 Mar 2026 14:32 +0000at://did:plc:d3dzbvg6t5ryflcu4zu2odno/app.bsky.feed.post/3mgx4xwbu5k2qhttps://bsky.app/profile/newhorizons1.bsky.social/post/3mgrztzrpc22aToday is National No Smoking Day. In this video, one of our service users shares how quitting smoking has made a positive difference to their life. Thinking about quitting? Support is out there and change is possible. https://youtu.be/s7JPSK1pcgw?si=pPFtjl4SYDCXIYlV #NationalNoSmokingDay #QuitSmoking #Smokefree11 Mar 2026 13:52 +0000at://did:plc:d3dzbvg6t5ryflcu4zu2odno/app.bsky.feed.post/3mgrztzrpc22ahttps://bsky.app/profile/newhorizons1.bsky.social/post/3melllusn7c2bThere is still time to sign up for our Mental Health and Wellbeing course. The course starts on the 3rd of March and is completely #FREE If you would like to enrol, please use this form forms.office.com/r/Jy7VmjF24R #mentalhealth #RecoveryCollege #online11 Feb 2026 13:31 +0000at://did:plc:d3dzbvg6t5ryflcu4zu2odno/app.bsky.feed.post/3melllusn7c2bhttps://bsky.app/profile/newhorizons1.bsky.social/post/3megcrfmytk2pBig news! Our VR project was featured on BBC Morning Live Proud to be working with Tend VR, Arts Factory and Pen y Cymoedd Wind Farm Community Fund CIC to create powerful immersive experiences. Watch here: bbc.co.uk/iplayer/episode/m002r73d/morning-live-series-7-09022026 #VR #BBCMorningLive https://bbc.co.uk/iplayer/episode/m002r73d/morning-live-series-7-0902202609 Feb 2026 11:10 +0000at://did:plc:d3dzbvg6t5ryflcu4zu2odno/app.bsky.feed.post/3megcrfmytk2phttps://bsky.app/profile/newhorizons1.bsky.social/post/3mdxerdpluk24Who says you can’t be cosy and helpful at the same time? Our lovely team have new fleeces to wear at upcoming events, so we’ll be warm and easy to spot. If you see someone looking comfy and approachable, that’s probably us — come over for a chat, we’re here for you. #MentalHealthMatters03 Feb 2026 12:36 +0000at://did:plc:d3dzbvg6t5ryflcu4zu2odno/app.bsky.feed.post/3mdxerdpluk24https://bsky.app/profile/newhorizons1.bsky.social/post/3mdusszsny227It’s the start of Race Equality Week Mental health isn’t experienced equally — racism, stigma, and barriers to support still affect too many people from racially minoritised communities We’re listening, learning, and working toward mental health support that truly includes everyone #RaceEqualityWeek02 Feb 2026 12:09 +0000at://did:plc:d3dzbvg6t5ryflcu4zu2odno/app.bsky.feed.post/3mdusszsny227