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<rss version="2.0"><channel><description>ICE OUT! &#xA;Eclectic! Collector of rocks! Bibliomaniac! Sometimes I cook things. Working on my musical skills. &#xA;Love, Give, Learn, Forgive: &#xA;That’s the goal.  &#xA;I think. &#xA;*Emotional Support Canadian 🇨🇦 &#xA;Winnipeg, by way of Saskatoon</description><link>https://bsky.app/profile/shanitoba.bsky.social</link><title>@shanitoba.bsky.social - Shannon</title><item><link>https://bsky.app/profile/shanitoba.bsky.social/post/3mly2cfq5gs25</link><description>Breakfast of Champions. 😂 Thursday’s leftovers. 😁 😋</description><pubDate>16 May 2026 14:22 +0000</pubDate><guid isPermaLink="false">at://did:plc:dblkrue2sshybcpe4sslld2w/app.bsky.feed.post/3mly2cfq5gs25</guid></item><item><link>https://bsky.app/profile/shanitoba.bsky.social/post/3mlxsztdloc2w</link><description>Good morning! It’s a coolish day today, 10°c/50°f. Perfect walking weather. I woke at 4am for some reason. 🥱 Enjoy your day! #Caturday</description><pubDate>16 May 2026 12:12 +0000</pubDate><guid isPermaLink="false">at://did:plc:dblkrue2sshybcpe4sslld2w/app.bsky.feed.post/3mlxsztdloc2w</guid></item><item><link>https://bsky.app/profile/shanitoba.bsky.social/post/3mlwlazev5s2d</link><description>#mood #friday &#xA;&#xA;https://www.youtube.com/watch?v=lpqDTQOFvf0</description><pubDate>16 May 2026 00:21 +0000</pubDate><guid isPermaLink="false">at://did:plc:dblkrue2sshybcpe4sslld2w/app.bsky.feed.post/3mlwlazev5s2d</guid></item><item><link>https://bsky.app/profile/shanitoba.bsky.social/post/3mlwgizszxc2p</link><description>Dinner! Moroccan Spiced Chicken with a Fig Sauce on Couscous Salad. 😋 #Friday #dinner</description><pubDate>15 May 2026 22:56 +0000</pubDate><guid isPermaLink="false">at://did:plc:dblkrue2sshybcpe4sslld2w/app.bsky.feed.post/3mlwgizszxc2p</guid></item><item><link>https://bsky.app/profile/shanitoba.bsky.social/post/3mlvt3jgvr22f</link><description>Good day! It’s another windy day and temperatures are cooling again. It’s been a much cooler spring than usual. This first picture was on this day last year. The other is today. 😂 Enjoy your weekend! It’s a long weekend here in Canada. Is it also anywhere else? #friday</description><pubDate>15 May 2026 17:08 +0000</pubDate><guid isPermaLink="false">at://did:plc:dblkrue2sshybcpe4sslld2w/app.bsky.feed.post/3mlvt3jgvr22f</guid></item><item><link>https://bsky.app/profile/shanitoba.bsky.social/post/3mltm6zlp322c</link><description>Today I made salsa, guacamole, and pico de gallo(with mango).  😋 Guess what’s for dinner… 😂 And yes, I am one of the lucky ones able to love and enjoy cilantro! 😉</description><pubDate>14 May 2026 19:59 +0000</pubDate><guid isPermaLink="false">at://did:plc:dblkrue2sshybcpe4sslld2w/app.bsky.feed.post/3mltm6zlp322c</guid></item><item><link>https://bsky.app/profile/shanitoba.bsky.social/post/3mlsvzdktos2q</link><description>Good morning! #ThrowbackThursday all the way back to May 14 2018, when my youngest daughter Julia walked into a VIP suite to  meet Bobby Hull at a Winnipeg Jets game. 😂 He’s been gone three years now. 🫤❤️</description><pubDate>14 May 2026 13:22 +0000</pubDate><guid isPermaLink="false">at://did:plc:dblkrue2sshybcpe4sslld2w/app.bsky.feed.post/3mlsvzdktos2q</guid></item><item><link>https://bsky.app/profile/shanitoba.bsky.social/post/3mlrtrrgejs26</link><description>Aw shoot.  Well, now we cheer for Montreal!!&#xA;&#xA;[contains quote post or other embedded content]</description><pubDate>14 May 2026 03:10 +0000</pubDate><guid isPermaLink="false">at://did:plc:dblkrue2sshybcpe4sslld2w/app.bsky.feed.post/3mlrtrrgejs26</guid></item><item><link>https://bsky.app/profile/shanitoba.bsky.social/post/3mlrquyzrrc26</link><description>C’mon Wild! 🥳&#xA;https://static.klipy.com/ii/c3a19a0b747a76e98651f2b9a3cca5ff/28/76/8y4kXNmD.gif?hh=275&amp;ww=498&amp;mp4=eriRTWWdv0Oxeu8nhpK&amp;webm=j3STNWpjaX2Q</description><pubDate>14 May 2026 02:18 +0000</pubDate><guid isPermaLink="false">at://did:plc:dblkrue2sshybcpe4sslld2w/app.bsky.feed.post/3mlrquyzrrc26</guid></item><item><link>https://bsky.app/profile/shanitoba.bsky.social/post/3mlroazmauk26</link><description>Dinner! Spinach-Cheese-and-Things, Stuffed Portobello. 😋 &#xA;#Wednesday</description><pubDate>14 May 2026 01:31 +0000</pubDate><guid isPermaLink="false">at://did:plc:dblkrue2sshybcpe4sslld2w/app.bsky.feed.post/3mlroazmauk26</guid></item><item><link>https://bsky.app/profile/shanitoba.bsky.social/post/3mlqp4el2622i</link><description>Morning! Today I’m thinking of my Dad,who left 3 years ago.I hadn’t seen him in a while,went to visit in Saskatoon.I told his wife he didn’t look well. He went into the hospital a week later.He called me to say he chose MAID and goodbye.He was gone two days after that.Tough loss.❤️&#xA;Have a great day!</description><pubDate>13 May 2026 16:14 +0000</pubDate><guid isPermaLink="false">at://did:plc:dblkrue2sshybcpe4sslld2w/app.bsky.feed.post/3mlqp4el2622i</guid></item><item><link>https://bsky.app/profile/shanitoba.bsky.social/post/3mlo6swpepk2e</link><pubDate>12 May 2026 16:17 +0000</pubDate><guid isPermaLink="false">at://did:plc:dblkrue2sshybcpe4sslld2w/app.bsky.feed.post/3mlo6swpepk2e</guid></item><item><link>https://bsky.app/profile/shanitoba.bsky.social/post/3mlhsvhybd22n</link><description>Let’s gooo Wild! 🥳🥳🥳&#xA;https://static.klipy.com/ii/8ce8357c78ea940b9c2015daf05ce1a5/e2/2f/f0u8fWNl.gif?hh=249&amp;ww=498&amp;mp4=skc2yxzLAUKETt&amp;webm=lfwgy1MRm5S5rL4ya</description><pubDate>10 May 2026 03:27 +0000</pubDate><guid isPermaLink="false">at://did:plc:dblkrue2sshybcpe4sslld2w/app.bsky.feed.post/3mlhsvhybd22n</guid></item><item><link>https://bsky.app/profile/shanitoba.bsky.social/post/3mkxeznsxn22s</link><description>Good morning! It’s a beautiful day in the neighbourhood. High of about 21°c/70°f. Perfect! I’ll be oot and aboot. 😉 Enjoy your day ! ☀️ #Sunday</description><pubDate>03 May 2026 14:37 +0000</pubDate><guid isPermaLink="false">at://did:plc:dblkrue2sshybcpe4sslld2w/app.bsky.feed.post/3mkxeznsxn22s</guid></item><item><link>https://bsky.app/profile/shanitoba.bsky.social/post/3mkvtpeqs6k2s</link><description>Dinner! Pan Fried Salmon with Chive Sauce &amp; Roasted Sweet Potatoes and Zucchini. 😋 #dinner #Saturday</description><pubDate>02 May 2026 23:54 +0000</pubDate><guid isPermaLink="false">at://did:plc:dblkrue2sshybcpe4sslld2w/app.bsky.feed.post/3mkvtpeqs6k2s</guid></item><item><link>https://bsky.app/profile/shanitoba.bsky.social/post/3mkuyfskjis23</link><description>#Caturday</description><pubDate>02 May 2026 15:45 +0000</pubDate><guid isPermaLink="false">at://did:plc:dblkrue2sshybcpe4sslld2w/app.bsky.feed.post/3mkuyfskjis23</guid></item><item><link>https://bsky.app/profile/shanitoba.bsky.social/post/3mktnsv7xp22l</link><description>Shakshuka! Ish. 😋 Say Shakshuka five times fast! #Friday</description><pubDate>02 May 2026 03:03 +0000</pubDate><guid isPermaLink="false">at://did:plc:dblkrue2sshybcpe4sslld2w/app.bsky.feed.post/3mktnsv7xp22l</guid></item><item><link>https://bsky.app/profile/shanitoba.bsky.social/post/3mkt2xei4ps2y</link><description>Blueberry Streusel Tarts. 😋 #Friday</description><pubDate>01 May 2026 21:26 +0000</pubDate><guid isPermaLink="false">at://did:plc:dblkrue2sshybcpe4sslld2w/app.bsky.feed.post/3mkt2xei4ps2y</guid></item><item><link>https://bsky.app/profile/shanitoba.bsky.social/post/3mkqmcmo2vc2j</link><description>I made some delicious Red Curry Coconut Soup with Bok Choy and pan-fried Chicken Dumplings. So good. 😋 #Thursday</description><pubDate>30 Apr 2026 21:58 +0000</pubDate><guid isPermaLink="false">at://did:plc:dblkrue2sshybcpe4sslld2w/app.bsky.feed.post/3mkqmcmo2vc2j</guid></item><item><link>https://bsky.app/profile/shanitoba.bsky.social/post/3mkkrwrnivc24</link><description>Morning. Happy Tuesday! Last night I slipped and fell in the kitchen, smacked the back of my head on the counter.  Today I awoke with my hair all caked  with dried blood, and one hell of a headache. I think I  really do need to be put in a bubble. 🫤 Anyhoo, I’m ok.🤦‍♀️ Breakfast.</description><pubDate>28 Apr 2026 14:23 +0000</pubDate><guid isPermaLink="false">at://did:plc:dblkrue2sshybcpe4sslld2w/app.bsky.feed.post/3mkkrwrnivc24</guid></item><item><link>https://bsky.app/profile/shanitoba.bsky.social/post/3mkjmzkmey22i</link><description>Moonrise, sunset. 🙃</description><pubDate>28 Apr 2026 03:22 +0000</pubDate><guid isPermaLink="false">at://did:plc:dblkrue2sshybcpe4sslld2w/app.bsky.feed.post/3mkjmzkmey22i</guid></item><item><link>https://bsky.app/profile/shanitoba.bsky.social/post/3mkihoh5v3c2k</link><pubDate>27 Apr 2026 16:14 +0000</pubDate><guid isPermaLink="false">at://did:plc:dblkrue2sshybcpe4sslld2w/app.bsky.feed.post/3mkihoh5v3c2k</guid></item><item><link>https://bsky.app/profile/shanitoba.bsky.social/post/3mkgrxxtcz22y</link><description>Dinner! Greek Chicken,Greek Salad, Hummus,Tzatziki, Lemon potatoes, Pita. 😋 #dinner #sunday</description><pubDate>27 Apr 2026 00:13 +0000</pubDate><guid isPermaLink="false">at://did:plc:dblkrue2sshybcpe4sslld2w/app.bsky.feed.post/3mkgrxxtcz22y</guid></item><item><link>https://bsky.app/profile/shanitoba.bsky.social/post/3mkedjoly5k2n</link><description>Dinner! Crispy Argentine Red Shrimp Tacos with Pico De Gallo and Jalapeño-Cilantro-Lime Crema.</description><pubDate>26 Apr 2026 00:49 +0000</pubDate><guid isPermaLink="false">at://did:plc:dblkrue2sshybcpe4sslld2w/app.bsky.feed.post/3mkedjoly5k2n</guid></item><item><link>https://bsky.app/profile/shanitoba.bsky.social/post/3mkdsedi6l22h</link><description>Wow!This salmon salad was so delicious! I came across a video on Instagram, and I happened to have salmon in the fridge,so…The guy in the video didn’t have cucumber so he used carrots, which doesn’t make sense to me. I am surprised how good it is. Ingredients in the comments.</description><pubDate>25 Apr 2026 19:42 +0000</pubDate><guid isPermaLink="false">at://did:plc:dblkrue2sshybcpe4sslld2w/app.bsky.feed.post/3mkdsedi6l22h</guid></item><item><link>https://bsky.app/profile/shanitoba.bsky.social/post/3mkdcp555wc25</link><description>#Caturday</description><pubDate>25 Apr 2026 15:02 +0000</pubDate><guid isPermaLink="false">at://did:plc:dblkrue2sshybcpe4sslld2w/app.bsky.feed.post/3mkdcp555wc25</guid></item><item><link>https://bsky.app/profile/shanitoba.bsky.social/post/3mkda66rnm225</link><description>Good morning. Today my dad would be 87, had he not left us three years ago next month. I have very few pictures of him and I, divorce and all that good stuff. 😂 And, he hated having his picture taken. 🫤Enjoy your Saturday! 🎈</description><pubDate>25 Apr 2026 14:16 +0000</pubDate><guid isPermaLink="false">at://did:plc:dblkrue2sshybcpe4sslld2w/app.bsky.feed.post/3mkda66rnm225</guid></item><item><link>https://bsky.app/profile/shanitoba.bsky.social/post/3mkbs6pkafs2l</link><description>#mood &#xA;&#xA;https://www.youtube.com/watch?v=diYAc7gB-0A</description><pubDate>25 Apr 2026 00:33 +0000</pubDate><guid isPermaLink="false">at://did:plc:dblkrue2sshybcpe4sslld2w/app.bsky.feed.post/3mkbs6pkafs2l</guid></item><item><link>https://bsky.app/profile/shanitoba.bsky.social/post/3mkbrm7uv7s2l</link><description>Dinner! Shaved brussels sprouts salad, in an apple cider vinaigrette. So there, ya sprouts haters.  😋 Delicious. #Friday #dinner</description><pubDate>25 Apr 2026 00:23 +0000</pubDate><guid isPermaLink="false">at://did:plc:dblkrue2sshybcpe4sslld2w/app.bsky.feed.post/3mkbrm7uv7s2l</guid></item><item><link>https://bsky.app/profile/shanitoba.bsky.social/post/3mkas3zdelk2z</link><description>Cinnamon raisin bread. #Shansgoofybread</description><pubDate>24 Apr 2026 14:59 +0000</pubDate><guid isPermaLink="false">at://did:plc:dblkrue2sshybcpe4sslld2w/app.bsky.feed.post/3mkas3zdelk2z</guid></item></channel></rss>