Scientist, CEO, company builder, and investor with a mission to improve health and sustainability. RNA enthusiasthttps://bsky.app/profile/gittebotero.bsky.socialhttps://bsky.app/profile/gittebotero.bsky.social/post/3ljurvjurbs2v4. If this kind of content is of interest to you, I suggest that you watch Blue Zones on @netflix - the objective may not be to live forever but to live a long, productive, and #happy life08 Mar 2025 14:57 +0000at://did:plc:dwxainfxzws7d3vb2mv5cpeb/app.bsky.feed.post/3ljurvjurbs2vhttps://bsky.app/profile/gittebotero.bsky.social/post/3ljurtnh2es2v3. Last comment - he is not a scientist, so he piles on #supplements without knowing if they are right for him. A better way to do that is by gradually adding new supplements and testing for effect - I am a believer in n-of-one #experiments - if done right - I am a #scientist:)08 Mar 2025 14:56 +0000at://did:plc:dwxainfxzws7d3vb2mv5cpeb/app.bsky.feed.post/3ljurtnh2es2vhttps://bsky.app/profile/gittebotero.bsky.social/post/3ljursidfik2v2. Bryan takes it to the extreme - and leaves out one other very important ingredient -> #human #connections. Just having a #dog can help people live longer. I have lived in a rational ways #healthy +prioritized my connections with #family and #friends - and I have a dog:)08 Mar 2025 14:56 +0000at://did:plc:dwxainfxzws7d3vb2mv5cpeb/app.bsky.feed.post/3ljursidfik2vhttps://bsky.app/profile/gittebotero.bsky.social/post/3ljuroxfa6c2v1. I saw @bryan_johnson's documentary last night and I was inspired. Bryan's quest is not to die and I am impressed with his discipline to achieve #longivity. Most of the stuff makes sense - sleep well, eat better, and exercise. It's all things we all should do @netflix -More08 Mar 2025 14:54 +0000at://did:plc:dwxainfxzws7d3vb2mv5cpeb/app.bsky.feed.post/3ljuroxfa6c2vhttps://bsky.app/profile/gittebotero.bsky.social/post/3lihpajkfjk26My concern now is that the current administration will weaponize government to eliminate their opponents Imagine all your data IRS, social security, medical information in the hands of a billionaire with a social media platform to whip that into attacks on civilians [contains quote post or other embedded content]18 Feb 2025 16:40 +0000at://did:plc:dwxainfxzws7d3vb2mv5cpeb/app.bsky.feed.post/3lihpajkfjk26https://bsky.app/profile/gittebotero.bsky.social/post/3lihoywgkh226My mom was a politician and we discussed politics over dinner - she said “democracy is not a spectator sport” So talk, engage and vote Speak up [contains quote post or other embedded content]18 Feb 2025 16:36 +0000at://did:plc:dwxainfxzws7d3vb2mv5cpeb/app.bsky.feed.post/3lihoywgkh226https://bsky.app/profile/gittebotero.bsky.social/post/3lgt6addncs2xI love good food and this is Nobu quality surprise dinner that my husband cocked for me miso black cod with Bok Choi - ummmm. Home made food doesn’t contain a lot of sugar, fat and salt which is typically how restaurants makes their food Fish is full of important unsaturated oil great for health28 Jan 2025 19:17 +0000at://did:plc:dwxainfxzws7d3vb2mv5cpeb/app.bsky.feed.post/3lgt6addncs2xhttps://bsky.app/profile/gittebotero.bsky.social/post/3lgrhy6w4x22oI love bread! Especially freshly baked bread. In Denmark there was a bakery on every block corner Store bought bread in the USA is full of chemicals and air - it doesn’t taste good to me. So I bake my own - this is my whole wheat Saurdough and I be happy to share the recipe.28 Jan 2025 03:06 +0000at://did:plc:dwxainfxzws7d3vb2mv5cpeb/app.bsky.feed.post/3lgrhy6w4x22ohttps://bsky.app/profile/gittebotero.bsky.social/post/3lgotp7exns2yI am #running every day also when it gets very cold. In #Denmark we have a saying “There is no bad weather just bad clothing” there you have it. Love my allbirds they are warm, Patagonia and Uniqlo27 Jan 2025 01:58 +0000at://did:plc:dwxainfxzws7d3vb2mv5cpeb/app.bsky.feed.post/3lgotp7exns2yhttps://bsky.app/profile/gittebotero.bsky.social/post/3lfvkf75idk25@johnpearce650.bsky.social thank you for following- love the surfing pix17 Jan 2025 00:35 +0000at://did:plc:dwxainfxzws7d3vb2mv5cpeb/app.bsky.feed.post/3lfvkf75idk25