<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"><channel><description>Stage Actress and Vocalist from France &#xA;   ♠️🎙️🎭🖋️🎶🎬🌸 &#xA;Playwright, director, comedian – FloAnkah.com&#xA;Lifewithflow.com/blog – healing arts studio</description><link>https://bsky.app/profile/lifewithflow.bsky.social</link><title>@lifewithflow.bsky.social - Flo Ankah</title><item><link>https://bsky.app/profile/lifewithflow.bsky.social/post/3mgtr2igeh222</link><description>The art of procrastinating&#xA;&#xA;And yes, you heard me:&#xA;&#xA;Singing Thursday with @silvan.joray 🎸&#xA;&#xA;Floankah.music&#xA;&#xA;#jazzsinger #procrastination</description><pubDate>12 Mar 2026 06:20 +0000</pubDate><guid isPermaLink="false">at://did:plc:fl2b4q7q3t3cln5m7o7c7odv/app.bsky.feed.post/3mgtr2igeh222</guid></item><item><link>https://bsky.app/profile/lifewithflow.bsky.social/post/3mglzgfa2722q</link><description>Bear with me as I try something new #nycstreets &#xA;&#xA;#frenchactress #poem #newyorkers</description><pubDate>09 Mar 2026 04:29 +0000</pubDate><guid isPermaLink="false">at://did:plc:fl2b4q7q3t3cln5m7o7c7odv/app.bsky.feed.post/3mglzgfa2722q</guid></item><item><link>https://bsky.app/profile/lifewithflow.bsky.social/post/3metbtt7xxc2l</link><description>Happy Valentine’s day 💗🎶&#xA;Reservations only</description><pubDate>14 Feb 2026 14:58 +0000</pubDate><guid isPermaLink="false">at://did:plc:fl2b4q7q3t3cln5m7o7c7odv/app.bsky.feed.post/3metbtt7xxc2l</guid></item><item><link>https://bsky.app/profile/lifewithflow.bsky.social/post/3me3dziwark22</link><description>Reading my play tomorrow at 2:15 at the dramatists guild foundation with new actors… for my birthday 🎂♥️✨</description><pubDate>05 Feb 2026 02:33 +0000</pubDate><guid isPermaLink="false">at://did:plc:fl2b4q7q3t3cln5m7o7c7odv/app.bsky.feed.post/3me3dziwark22</guid></item><item><link>https://bsky.app/profile/lifewithflow.bsky.social/post/3mbfzoiejns2f</link><description>Happy New Year!&#xA;&#xA;📆 Monthly residency at Flute Bar&#xA;&#xA;- Thu, January 22 🎸 #alexlevinenyc&#xA;- Thu, February 5 🎸 #nickrusso&#xA;- Thu, March 12 🎸 #silvanjoray</description><pubDate>02 Jan 2026 04:11 +0000</pubDate><guid isPermaLink="false">at://did:plc:fl2b4q7q3t3cln5m7o7c7odv/app.bsky.feed.post/3mbfzoiejns2f</guid></item><item><link>https://bsky.app/profile/lifewithflow.bsky.social/post/3matsf2hvg22w</link><description>I know it’s Christmas, but I wanted to share this little obituary for Chaussette 🐈🤍🕊️ &#xA;&#xA;Inspired by Oscar Wilde short stories… https://lifewithflow.com/2025/yes/cat-obituary/</description><pubDate>25 Dec 2025 22:13 +0000</pubDate><guid isPermaLink="false">at://did:plc:fl2b4q7q3t3cln5m7o7c7odv/app.bsky.feed.post/3matsf2hvg22w</guid></item><item><link>https://bsky.app/profile/lifewithflow.bsky.social/post/3mapga5jmus2g</link><description>Here’s a free download if you have a bandcamp account 🎶♥️ Happy holidays!&#xA;&#xA;floankah.bandcamp.com/track/po-me&#xA;https://floankah.bandcamp.com/track/po-me</description><pubDate>24 Dec 2025 04:25 +0000</pubDate><guid isPermaLink="false">at://did:plc:fl2b4q7q3t3cln5m7o7c7odv/app.bsky.feed.post/3mapga5jmus2g</guid></item><item><link>https://bsky.app/profile/lifewithflow.bsky.social/post/3mac2ozxmms2x</link><description>Thrilled to be participating in the 2026 Cohort of the Playwright Entrepreneur Program with @playpenn.bsky.social &#xA;&#xA;#playwright #newplays #theater</description><pubDate>18 Dec 2025 20:54 +0000</pubDate><guid isPermaLink="false">at://did:plc:fl2b4q7q3t3cln5m7o7c7odv/app.bsky.feed.post/3mac2ozxmms2x</guid></item><item><link>https://bsky.app/profile/lifewithflow.bsky.social/post/3lmmdn6464k2a</link><description>We’re doing in-person classes in the City. #thetahealing &#xA;&#xA;🗿 Planes of Existence 1&#xA;Mon, May 19 - Fri, May 23&#xA;&#xA;🌅 You and the Earth&#xA;Sat, May 24 + Sun, May 25&#xA;&#xA;🌟 Manifesting and Abundance&#xA;Wed, May 28 + Thu, May 29&#xA;&#xA;Lifewithflow.com/registration ✨&#xA;&#xA;#planesofexistence #manifestingandabundance</description><pubDate>12 Apr 2025 10:37 +0000</pubDate><guid isPermaLink="false">at://did:plc:fl2b4q7q3t3cln5m7o7c7odv/app.bsky.feed.post/3lmmdn6464k2a</guid></item><item><link>https://bsky.app/profile/lifewithflow.bsky.social/post/3lljvwzt62s2x</link><description>Happy world theater day 🎭&#xA;&#xA;Playing the title role in Orbiting Esmeralda by Michael Swiskay…&#xA;&#xA;Esmeralda is epic:&#xA;« sub-prime?&#xA;i don’t wannabe below prime&#xA;when i see something prime&#xA;i know it&#xA;sometimes i even take it »&#xA;🎬🎭🎙️&#xA;&#xA;#frenchactress #worldtheaterday&#xA;#newyorktheaterfestival</description><pubDate>29 Mar 2025 18:01 +0000</pubDate><guid isPermaLink="false">at://did:plc:fl2b4q7q3t3cln5m7o7c7odv/app.bsky.feed.post/3lljvwzt62s2x</guid></item><item><link>https://bsky.app/profile/lifewithflow.bsky.social/post/3lki57ohbfc25</link><description>#ThetaHealing collaboration ✨&#xA;Spring practice to improve your digging skills: Forum.lifewithflow.com/events</description><pubDate>16 Mar 2025 07:41 +0000</pubDate><guid isPermaLink="false">at://did:plc:fl2b4q7q3t3cln5m7o7c7odv/app.bsky.feed.post/3lki57ohbfc25</guid></item><item><link>https://bsky.app/profile/lifewithflow.bsky.social/post/3lk47dpr5bk2t</link><description>Designing gorgeous graphics for the events of my bilingual ThetaHealing student forum 🦋✨</description><pubDate>11 Mar 2025 13:47 +0000</pubDate><guid isPermaLink="false">at://did:plc:fl2b4q7q3t3cln5m7o7c7odv/app.bsky.feed.post/3lk47dpr5bk2t</guid></item><item><link>https://bsky.app/profile/lifewithflow.bsky.social/post/3ljeknnrjlc2h</link><description>Happy to be teaching the #thetahealing class You and the Creator next week ✨&#xA;&#xA;lifewithflow.com/pay/04rl2/&#xA;https://lifewithflow.com/pay/04rl2/</description><pubDate>02 Mar 2025 04:05 +0000</pubDate><guid isPermaLink="false">at://did:plc:fl2b4q7q3t3cln5m7o7c7odv/app.bsky.feed.post/3ljeknnrjlc2h</guid></item><item><link>https://bsky.app/profile/lifewithflow.bsky.social/post/3livoxhjvs22t</link><description>Thank you @sagaftrany.bsky.social for the hospitality and fostering a sense of community among NYC actors.&#xA;&#xA;Congrats on all the actors for doing the work, showing up for themselves. We are so grateful for the stories you bring to life, and we get to grow from 🎬✨💋</description><pubDate>24 Feb 2025 06:12 +0000</pubDate><guid isPermaLink="false">at://did:plc:fl2b4q7q3t3cln5m7o7c7odv/app.bsky.feed.post/3livoxhjvs22t</guid></item><item><link>https://bsky.app/profile/lifewithflow.bsky.social/post/3listen32wc2u</link><description>Performing this week at Flûte Bar if you’d like to 🥂 #livemusic #jazzbandny</description><pubDate>23 Feb 2025 02:53 +0000</pubDate><guid isPermaLink="false">at://did:plc:fl2b4q7q3t3cln5m7o7c7odv/app.bsky.feed.post/3listen32wc2u</guid></item><item><link>https://bsky.app/profile/lifewithflow.bsky.social/post/3lisnea2ev226</link><description>Lovely to attend #wishtree exhibition at the Armory. I’m grateful that the team of @yokoono.bsky.social shared my little post of the event on IG stories.&#xA;&#xA;What are you wishing for? ✨🤍🌲</description><pubDate>23 Feb 2025 01:06 +0000</pubDate><guid isPermaLink="false">at://did:plc:fl2b4q7q3t3cln5m7o7c7odv/app.bsky.feed.post/3lisnea2ev226</guid></item><item><link>https://bsky.app/profile/lifewithflow.bsky.social/post/3lhxxfn5ibk2l</link><description>I am learning about what the National Archives does to protect records.&#xA;&#xA;“We should all pay attention to what is happening at the National Archives” on linkedin written by AI? &#xA;&#xA;What is a reliable source to learn about keeping track of history, and accountablility?&#xA;&#xA;https://www.archives.gov/about/info/whats-an-archives.html</description><pubDate>12 Feb 2025 10:24 +0000</pubDate><guid isPermaLink="false">at://did:plc:fl2b4q7q3t3cln5m7o7c7odv/app.bsky.feed.post/3lhxxfn5ibk2l</guid></item></channel></rss>