https://bsky.app/profile/joostkroes.bsky.socialhttps://bsky.app/profile/joostkroes.bsky.social/post/3m4deebq32s25Voor iedereen in Nederland: Je hoort het vast genoeg, maar vergeet niet te stemmen. Daarna ga ik lekker het feestje der democratie vieren met boerenkool stamppot-kliekjes :)29 Oct 2025 11:39 +0000at://did:plc:fsvtswzhdfpcsssxttwdws5c/app.bsky.feed.post/3m4deebq32s25https://bsky.app/profile/joostkroes.bsky.social/post/3lmhdfkrk3k24Went to a performance of the Canto Ostinato last evening. Never knew this was such a thing. People bringing blankets and just lying down to listen to the music with eyes closed. Also lovely harmonies and singing by Wishful Singing. https://www.youtube.com/watch?v=UH1032MOTQE&list=PLEpJ7gnMQ4qr9Rr5JJ10eiwNkACWQE8nD10 Apr 2025 10:49 +0000at://did:plc:fsvtswzhdfpcsssxttwdws5c/app.bsky.feed.post/3lmhdfkrk3k24https://bsky.app/profile/joostkroes.bsky.social/post/3lm2il2jy6k2jMy polish girlfriend is getting a lot of propaganda in her feeds, denouncing Tusk and intimating that Muslims are taking over Poland. Anyone else notice this? Is the PIS at it again?05 Apr 2025 08:17 +0000at://did:plc:fsvtswzhdfpcsssxttwdws5c/app.bsky.feed.post/3lm2il2jy6k2jhttps://bsky.app/profile/joostkroes.bsky.social/post/3lkr5xpmf7c2uDid a lesson bodyjam with my girlfriend. Had expected less dancing and more fruit.19 Mar 2025 21:48 +0000at://did:plc:fsvtswzhdfpcsssxttwdws5c/app.bsky.feed.post/3lkr5xpmf7c2uhttps://bsky.app/profile/joostkroes.bsky.social/post/3lkggriym3c2rOver the last year, I've followed a programme ("Negatief Zelfbeeld" by Manja de Neef)to get a more realistic self-image together with a therapist. Looking back, I feel that it worked. Measurably (rosenberg self-esteem score went from 10->18) The effects are far more diffuse than I though. 1/215 Mar 2025 15:26 +0000at://did:plc:fsvtswzhdfpcsssxttwdws5c/app.bsky.feed.post/3lkggriym3c2rhttps://bsky.app/profile/joostkroes.bsky.social/post/3lkb7z7qfpk2kPersonal growth: During an episode of ADHD 'freeze' at least being able to find solace in (at least partially) accepting that this is part of being this way. Now on to letting go of expectations on days off.13 Mar 2025 13:42 +0000at://did:plc:fsvtswzhdfpcsssxttwdws5c/app.bsky.feed.post/3lkb7z7qfpk2khttps://bsky.app/profile/joostkroes.bsky.social/post/3ljpwuuears2dIt's lovely spring weather in the Netherlands this week. How are you enjoying the fuck out of it? Het is prachtig voorjaarsweer in NL. Op wat voor manieren genieten jullie er allemaal van?06 Mar 2025 16:43 +0000at://did:plc:fsvtswzhdfpcsssxttwdws5c/app.bsky.feed.post/3ljpwuuears2dhttps://bsky.app/profile/joostkroes.bsky.social/post/3li2f4zbivc2hSmall graces: Going to the dentist for a check-up and getting told "Whatever you're doing, keep doing it." Then spend the rest of the appointment just having a friendly chat with said dentist.13 Feb 2025 09:35 +0000at://did:plc:fsvtswzhdfpcsssxttwdws5c/app.bsky.feed.post/3li2f4zbivc2h