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<rss version="2.0"><channel><description>High-energy mountain sports, low-energy building design. Runner, climber, ski-mountaineer, building physicist &amp; Passivhaus designer. EV driver.&#xA;&#xA;Currently finishing up my own EnerPHit house project. </description><link>https://bsky.app/profile/estresidder.bsky.social</link><title>@estresidder.bsky.social - Es Tresidder</title><item><link>https://bsky.app/profile/estresidder.bsky.social/post/3mpqyqxxtak2t</link><description>Been off social media for a while for various reasons. Hoping to be able to engage a bit more from now on. Here’s a blog I wrote about two recent site visits: https://www.highlandpassive.com/how-big-is-your-performance-gap/</description><pubDate>03 Jul 2026 16:47 +0000</pubDate><guid isPermaLink="false">at://did:plc:gl45rbuynx4padperpxec7yk/app.bsky.feed.post/3mpqyqxxtak2t</guid></item><item><link>https://bsky.app/profile/estresidder.bsky.social/post/3lnd3rvuhmc2u</link><description>Had nearly decided on an MG5 as our new car, but just learnt it doesn’t have a heat pump. Some models do have heated seats though. Interested to hear folks experience of this EV or others without heat pumps to get a picture of how much more of an impact on range that makes in winter. Thanks 🙏</description><pubDate>21 Apr 2025 11:47 +0000</pubDate><guid isPermaLink="false">at://did:plc:gl45rbuynx4padperpxec7yk/app.bsky.feed.post/3lnd3rvuhmc2u</guid></item><item><link>https://bsky.app/profile/estresidder.bsky.social/post/3ljg57a4wvk23</link><description>This is excellent from @richardlowes.bsky.social. Absolutely agree that super deep retrofit isn’t always appropriate, but one thing I’d say here is that the heat demand reductions mentioned here as the top end of what can be achieved (40-50%) are lower than what can be achieved at the top end.&#xA;&#xA;[contains quote post or other embedded content]</description><pubDate>02 Mar 2025 19:10 +0000</pubDate><guid isPermaLink="false">at://did:plc:gl45rbuynx4padperpxec7yk/app.bsky.feed.post/3ljg57a4wvk23</guid></item><item><link>https://bsky.app/profile/estresidder.bsky.social/post/3lglwbq4g4c2a</link><description>How did storm Eowyn impact the heat demand in our #EnerPhit retrofit? Looks like hardly at all!&#xA;&#xA;Gale force 💨 yesterday, calm today. ⚡️demand for heat a bit higher today (colder). Suggests impact of even gale force 💨 is small/negligible due to good wind-tightness &amp; excellent airtightness. #Passivhaus</description><pubDate>25 Jan 2025 22:06 +0000</pubDate><guid isPermaLink="false">at://did:plc:gl45rbuynx4padperpxec7yk/app.bsky.feed.post/3lglwbq4g4c2a</guid></item><item><link>https://bsky.app/profile/estresidder.bsky.social/post/3lgff7t7l222f</link><description>Useful podcast here on some things that can go very wrong with MVHR.&#xA;&#xA;I like to think of MVHR as a bit like pneumatic tyres on a bike. Installed properly and maintained they are *way* better than solid tyres, but if you don’t maintain them they are even worse (try riding a bike with a flat tyre).&#xA;&#xA;[contains quote post or other embedded content]</description><pubDate>23 Jan 2025 07:45 +0000</pubDate><guid isPermaLink="false">at://did:plc:gl45rbuynx4padperpxec7yk/app.bsky.feed.post/3lgff7t7l222f</guid></item><item><link>https://bsky.app/profile/estresidder.bsky.social/post/3lfryozq7zc2c</link><description>Hi @evanhd.bsky.social, I tried to send an email to the email address provided at the end of the flats podcast but got an address not found failure. Could you let me know the email address please? Thanks!🙏</description><pubDate>15 Jan 2025 14:40 +0000</pubDate><guid isPermaLink="false">at://did:plc:gl45rbuynx4padperpxec7yk/app.bsky.feed.post/3lfryozq7zc2c</guid></item><item><link>https://bsky.app/profile/estresidder.bsky.social/post/3ldszjidlzk2h</link><description>Right, side project for the Christmas season is to source a new (second hand) #EV. Current thinking is an MG5. Needs to be able to take a tow bar for a bike rack. I think the more recent ones can, is there a year that doesn’t that I shouldn’t go further back than? #electricCars #EVs</description><pubDate>21 Dec 2024 13:37 +0000</pubDate><guid isPermaLink="false">at://did:plc:gl45rbuynx4padperpxec7yk/app.bsky.feed.post/3ldszjidlzk2h</guid></item><item><link>https://bsky.app/profile/estresidder.bsky.social/post/3lbmt57drxc2a</link><description>We&#39;ve got a full year of monitoring for heating &amp; hot water in our #Passivhaus EnerPHit retrofit. Our total electricity usage, for heating and hot water, between 14th November 2023 and 14th November 2024 was just £175!</description><pubDate>23 Nov 2024 15:37 +0000</pubDate><guid isPermaLink="false">at://did:plc:gl45rbuynx4padperpxec7yk/app.bsky.feed.post/3lbmt57drxc2a</guid></item><item><link>https://bsky.app/profile/estresidder.bsky.social/post/3l6vfxa2erk2j</link><description>Stop Building Crap Houses&#xA;&#xA;A quick thread 🧵 about the Scottish government consultation on the proposed #ScottishPassivhausEquivalent standard. #passivhaus</description><pubDate>19 Oct 2024 21:19 +0000</pubDate><guid isPermaLink="false">at://did:plc:gl45rbuynx4padperpxec7yk/app.bsky.feed.post/3l6vfxa2erk2j</guid></item><item><link>https://bsky.app/profile/estresidder.bsky.social/post/3l4m2m6zyit2u</link><description>Language matters, and to communicate Passivhaus well we have to be mindful of cognitive biases. One example I’ve been musing on recently: To a layperson ‘natural ventilation’ sounds intrinsically better than ‘mechanical ventilation with heat recovery (MVHR) plus airtightness’.</description><pubDate>20 Sep 2024 17:12 +0000</pubDate><guid isPermaLink="false">at://did:plc:gl45rbuynx4padperpxec7yk/app.bsky.feed.post/3l4m2m6zyit2u</guid></item><item><link>https://bsky.app/profile/estresidder.bsky.social/post/3l2riiaje322r</link><description>Just off the phone with someone whose &#39;forever home&#39; in NW Scotland, built in 2016, is unbearably hot whenever the sun shines and unheatable whenever the wind blows. Now considering major retrofit works. Grim. Designers, please start taking thermal comfort seriously. Passivhaus for the win!</description><pubDate>28 Aug 2024 10:13 +0000</pubDate><guid isPermaLink="false">at://did:plc:gl45rbuynx4padperpxec7yk/app.bsky.feed.post/3l2riiaje322r</guid></item><item><link>https://bsky.app/profile/estresidder.bsky.social/post/3l2oqp2uo5b27</link><description>Proper humid in Lochaber today.</description><pubDate>27 Aug 2024 08:02 +0000</pubDate><guid isPermaLink="false">at://did:plc:gl45rbuynx4padperpxec7yk/app.bsky.feed.post/3l2oqp2uo5b27</guid></item><item><link>https://bsky.app/profile/estresidder.bsky.social/post/3l2gyl2sxvf2m</link><description>On the way back from an excellent cycling trip to Orkney, we saw these massive wind turbine blades. Does anyone know why they have sharp teeth on the trailing edge? The kids thought it might be to stop Danny Macaskill riding along them, I thought maybe something about aerodynamics.</description><pubDate>24 Aug 2024 06:02 +0000</pubDate><guid isPermaLink="false">at://did:plc:gl45rbuynx4padperpxec7yk/app.bsky.feed.post/3l2gyl2sxvf2m</guid></item><item><link>https://bsky.app/profile/estresidder.bsky.social/post/3kv2q7jr4it2e</link><description>I interviewed Finlay Wild about his amazing recent record run of the Cuillin round on Skye, a place close to my heart. Finlay took a third off the existing record for this monster run. #running #fellrunning #trailrunning #climbing https://podcasters.spotify.com/pod/show/go-mountain-goats/episodes/Episode-36---Cuillin-Round-Record-with-Finlay-Wild--interviewed-by-Es-Tresidder-e2kuhmp</description><pubDate>16 Jun 2024 17:54 +0000</pubDate><guid isPermaLink="false">at://did:plc:gl45rbuynx4padperpxec7yk/app.bsky.feed.post/3kv2q7jr4it2e</guid></item><item><link>https://bsky.app/profile/estresidder.bsky.social/post/3kn2bt6kulc2t</link><description>Today’s the 1st day since start of ❄️ that the #MVHR bypass has opened (cos the house was already above 21° due to the plentiful ☀️). So cool how in most weather from now till next winter it’ll just modulate how open the bypass is and effortlessly keep the 🏠 between 20 and 22°.</description><pubDate>06 Mar 2024 18:15 +0000</pubDate><guid isPermaLink="false">at://did:plc:gl45rbuynx4padperpxec7yk/app.bsky.feed.post/3kn2bt6kulc2t</guid></item><item><link>https://bsky.app/profile/estresidder.bsky.social/post/3kmahuonapk2x</link><description>New filter day. White ones are replacements. Darkest is outdoor air filter.  4 months of highland winter air. Change your filters regularly people! Also dusted extract terminals to keep everything running silently. #MVHR #Passivhaus</description><pubDate>25 Feb 2024 11:54 +0000</pubDate><guid isPermaLink="false">at://did:plc:gl45rbuynx4padperpxec7yk/app.bsky.feed.post/3kmahuonapk2x</guid></item><item><link>https://bsky.app/profile/estresidder.bsky.social/post/3kmahtbkomc2d</link><description>Escaped into the hills with my two eldest yesterday. Stob Ban north ridge. Magic.</description><pubDate>25 Feb 2024 11:53 +0000</pubDate><guid isPermaLink="false">at://did:plc:gl45rbuynx4padperpxec7yk/app.bsky.feed.post/3kmahtbkomc2d</guid></item><item><link>https://bsky.app/profile/estresidder.bsky.social/post/3klm4utxjhi2j</link><description>Just finished this book about a man forging a life in the wilds near where I live. Really enjoyed it. Highly recommend!</description><pubDate>17 Feb 2024 09:44 +0000</pubDate><guid isPermaLink="false">at://did:plc:gl45rbuynx4padperpxec7yk/app.bsky.feed.post/3klm4utxjhi2j</guid></item><item><link>https://bsky.app/profile/estresidder.bsky.social/post/3klm24herup2k</link><description>No heating on for 24h and a chunk of heat put into the hot 🚿 (our HW heat pump takes heat from inside) but the 🏠 is still nearly 20°C. Still surprises me after 10months in the house. #Passivhaus.&#xA;&#xA;*electricians were in doing some snagging and I forgot to turn heating back on.</description><pubDate>17 Feb 2024 08:55 +0000</pubDate><guid isPermaLink="false">at://did:plc:gl45rbuynx4padperpxec7yk/app.bsky.feed.post/3klm24herup2k</guid></item><item><link>https://bsky.app/profile/estresidder.bsky.social/post/3kkvpop3vcs24</link><description>Was a pleasure and honour to be a guest on the excellent &#xA;Energy Transition Show, after years of listening, to discuss radical building energy efficiency and why we should be excited about its role in the #EnergyTransition.&#xA;&#xA;#Passivhaus #Passivehouse #Energy #Renewables&#xA;https://xenetwork.org/ets/episodes/episode-217-passivhaus-in-scotland/</description><pubDate>08 Feb 2024 11:50 +0000</pubDate><guid isPermaLink="false">at://did:plc:gl45rbuynx4padperpxec7yk/app.bsky.feed.post/3kkvpop3vcs24</guid></item><item><link>https://bsky.app/profile/estresidder.bsky.social/post/3kjtc2uzpf22e</link><description>Survey of a timber frame house, built in 2000, for a potential retrofit today. Wild that houses were being built in the 21st century with essentially no insulation in the floor! 😳 this is 2mm of foil bubble wrap.</description><pubDate>25 Jan 2024 19:15 +0000</pubDate><guid isPermaLink="false">at://did:plc:gl45rbuynx4padperpxec7yk/app.bsky.feed.post/3kjtc2uzpf22e</guid></item><item><link>https://bsky.app/profile/estresidder.bsky.social/post/3kjidfrhxaq2u</link><description>Bit of morning data crunching. Just £87.58 of electricity used for heating and hot water between 15 Nov and today, including several very cold spells. Most expensive single day was a little over £3! &#xA;&#xA;4 bedroom house, exemplary comfort 24/7 💥 💪 #Passivhaus #Heatpumps</description><pubDate>21 Jan 2024 10:40 +0000</pubDate><guid isPermaLink="false">at://did:plc:gl45rbuynx4padperpxec7yk/app.bsky.feed.post/3kjidfrhxaq2u</guid></item><item><link>https://bsky.app/profile/estresidder.bsky.social/post/3kjfx4jxt6p2f</link><description>Affectionate cat and cosy window seat currently derailing plans to tidy house after a week of snowmageddon. Adult and kids winter kit everywhere. 🎿 🧣 🧤 🧥</description><pubDate>20 Jan 2024 11:55 +0000</pubDate><guid isPermaLink="false">at://did:plc:gl45rbuynx4padperpxec7yk/app.bsky.feed.post/3kjfx4jxt6p2f</guid></item><item><link>https://bsky.app/profile/estresidder.bsky.social/post/3kinkry4voe2x</link><description>At very low loads our air to air does 5min cycles at 4-500W. Slightly higher load and it goes to steady 200 W. Presumably it’s more efficient at steady than cycling, so why doesn’t it do longer cycles at 200 W instead of jumping straight from off to 500 W?</description><pubDate>10 Jan 2024 19:10 +0000</pubDate><guid isPermaLink="false">at://did:plc:gl45rbuynx4padperpxec7yk/app.bsky.feed.post/3kinkry4voe2x</guid></item><item><link>https://bsky.app/profile/estresidder.bsky.social/post/3keianhcf5c23</link><description>Very excited to have electricity monitoring for the air to air minisplit heating up and running for our Passivhaus EnerPHit Retrofit!&#xA;&#xA;emoncms.org/app/view?name=…&#xA;https://emoncms.org/app/view?name=…</description><pubDate>18 Nov 2023 18:45 +0000</pubDate><guid isPermaLink="false">at://did:plc:gl45rbuynx4padperpxec7yk/app.bsky.feed.post/3keianhcf5c23</guid></item><item><link>https://bsky.app/profile/estresidder.bsky.social/post/3kdz6b3jqqu2c</link><description>Beautiful morning here today after a very cold night. First time I’ve seen frost protection activated on the MVHR. Love this time of year.</description><pubDate>12 Nov 2023 18:52 +0000</pubDate><guid isPermaLink="false">at://did:plc:gl45rbuynx4padperpxec7yk/app.bsky.feed.post/3kdz6b3jqqu2c</guid></item><item><link>https://bsky.app/profile/estresidder.bsky.social/post/3kd2wbjilj62u</link><description>In 🏴󠁧󠁢󠁳󠁣󠁴󠁿 there is a £1250 grant and a £4750 interest free loan for solar PV, with the same again available for home battery systems. Great.&#xA;&#xA;Requires that you fit a heat pump first. Also great.&#xA;&#xA;Turns out heat pump installation needs to be by someone MCS accredited. Less great.</description><pubDate>31 Oct 2023 18:09 +0000</pubDate><guid isPermaLink="false">at://did:plc:gl45rbuynx4padperpxec7yk/app.bsky.feed.post/3kd2wbjilj62u</guid></item></channel></rss>