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Matt Shipman (he/him)
shiplives.bsky.social
did:plc:gyxrmaukrnptvrg6em4apcbn
I like lifting weights because for an hour or two my brain is entirely focused on what my body is doing, and there is no room for worry or stress. It’s such a relief.
And it’s easier to help people when you’re strong. That’s nice too.
2024-07-03T10:40:55.116Z