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<rss version="2.0"><channel><description>Media, tools and programs to help you live a more meaningful, connected, and vital life.🎙Top-ranked podcast ⬇️ Take our FREE Quiz &#xA;➡️ http://campsite.bio/goodlifeproject</description><link>https://bsky.app/profile/goodlifeproject.bsky.social</link><title>@goodlifeproject.bsky.social - Good Life Project</title><item><link>https://bsky.app/profile/goodlifeproject.bsky.social/post/3llwm5eslzk2q</link><description>Want to transform your relationships? Start by transforming yourself. “You don’t attract what you want—you attract what you are.” This week on @goodlifeproject -Yung Pueblo shares how self-healing creates stronger, deeper connections. 🎧 Listen now → https://www.goodlifeproject.com/podcast/unlocking-the-secrets-to-transforming-your-relationships-yung-pueblo/</description><pubDate>03 Apr 2025 19:10 +0000</pubDate><guid isPermaLink="false">at://did:plc:hpklrhru75inrhphdmauirfr/app.bsky.feed.post/3llwm5eslzk2q</guid></item><item><link>https://bsky.app/profile/goodlifeproject.bsky.social/post/3llourfzkss22</link><description>Can a few simple words really change your life? Gretchen Rubin (@gretchenrubin) thinks so. 💬&#xA;&#xA;On this GLP episode she shares how personal commandments like “Be Gretchen” have shaped her choices, values &amp; joy. 🎧 Listen Today: https://www.goodlifeproject.com/podcast/can-a-few-simple-words-really-change-your-life-gretchen-rubin/ &#xA;&#xA;#GoodLifeProject #MindsetShift</description><pubDate>31 Mar 2025 17:23 +0000</pubDate><guid isPermaLink="false">at://did:plc:hpklrhru75inrhphdmauirfr/app.bsky.feed.post/3llourfzkss22</guid></item><item><link>https://bsky.app/profile/goodlifeproject.bsky.social/post/3llh5v33dlk2d</link><description>&#34;You can&#39;t control your life until you stop trying to control everything outside of you.&#34; – @melrobbins&#xA;&#xA;Ready to stop wasting your energy? Discover Mel&#39;s powerful &#34;Let Them&#34; theory on @goodlifeproject today. https://www.goodlifeproject.com/podcast/why-mel-robbins-says-letting-go-is-key-to-success/</description><pubDate>28 Mar 2025 15:45 +0000</pubDate><guid isPermaLink="false">at://did:plc:hpklrhru75inrhphdmauirfr/app.bsky.feed.post/3llh5v33dlk2d</guid></item><item><link>https://bsky.app/profile/goodlifeproject.bsky.social/post/3ll53f3kn3c2n</link><description>Struggling with self-doubt or overthinking?  Dr. Julie Smith shares life-saving tools to navigate mental health emergencies + boost confidence.  👉 Listen now: https://www.goodlifeproject.com/podcast/dr-julie-smith-expert-tips-for-mental-health-emergencies/&#xA;#MentalHealth #Overthinking #SelfDoubt #GoodLifeProject</description><pubDate>24 Mar 2025 15:34 +0000</pubDate><guid isPermaLink="false">at://did:plc:hpklrhru75inrhphdmauirfr/app.bsky.feed.post/3ll53f3kn3c2n</guid></item><item><link>https://bsky.app/profile/goodlifeproject.bsky.social/post/3lktad5est224</link><description>Feeling “meh”? You might be &gt;languishing&lt; &#xA;&#xA;Social psychologist Corey Keyes coined the term—and shares how to move from languishing to flourishing in this powerful convo on the Good Life Project.  &#xA;🎧 Listen: https://www.goodlifeproject.com/podcast/languishing-and-flourishing-corey-keyes/&#xA;  &#xA;#MentalHealth #Flourishing #GoodLifeProject</description><pubDate>20 Mar 2025 17:35 +0000</pubDate><guid isPermaLink="false">at://did:plc:hpklrhru75inrhphdmauirfr/app.bsky.feed.post/3lktad5est224</guid></item><item><link>https://bsky.app/profile/goodlifeproject.bsky.social/post/3lkm7dlh4fc2m</link><description>Learn how the polyvagal theory can help reduce anxiety with insights from Stephen &amp; Seth Porges on the @goodlifeproject. Unlock science-backed tips for a calmer life. Listen now!  &#xA;🔗 https://www.goodlifeproject.com/podcast/polyvagal-theory-reducing-anxiety-stephen-porges-seth-porges/&#xA;#PolyvagalTheory #AnxietyRelief #Podcast</description><pubDate>17 Mar 2025 22:29 +0000</pubDate><guid isPermaLink="false">at://did:plc:hpklrhru75inrhphdmauirfr/app.bsky.feed.post/3lkm7dlh4fc2m</guid></item><item><link>https://bsky.app/profile/goodlifeproject.bsky.social/post/3lkdzfwdopk26</link><description>Uncover the promise &amp; peril of #Neurotechnology with @NitaAFarahany on the latest @GoodLifeProject podcast episode! Explore how groundbreaking brain science is reshaping our future&#xA;&#xA;Streaming Everywhere  https://www.goodlifeproject.com/podcast/the-promise-and-peril-of-neurotechnology-nita-a-farahany/ &#xA;#Podcast #Innovation #TechTalk</description><pubDate>14 Mar 2025 16:22 +0000</pubDate><guid isPermaLink="false">at://did:plc:hpklrhru75inrhphdmauirfr/app.bsky.feed.post/3lkdzfwdopk26</guid></item><item><link>https://bsky.app/profile/goodlifeproject.bsky.social/post/3lk22pp7gkc22</link><description>Discover the #NineTraits of a good life with Jenny Wood on the @GoodLifeProject Podcast! Learn insights on wellness, purpose, and fulfillment. Listen now for your daily dose of inspiration 👉 https://www.goodlifeproject.com/podcast/nine-traits-of-a-good-life-jenny-wood/&#xA;#GoodLifeProject</description><pubDate>10 Mar 2025 17:19 +0000</pubDate><guid isPermaLink="false">at://did:plc:hpklrhru75inrhphdmauirfr/app.bsky.feed.post/3lk22pp7gkc22</guid></item><item><link>https://bsky.app/profile/goodlifeproject.bsky.social/post/3ljq4sysjgs2q</link><description>Feeling uncertain about the future? Neuroscientist Anne-Laure Le Cunff explains how tiny experiments can lead to personal growth. 🎧 Check out our conversation on the Good Life Project podcast. https://www.goodlifeproject.com/podcast/how-to-transform-uncertainty-into-discovery-anne-laure-le-cunff/&#xA;&#xA;#TinyExperiments #PersonalGrowth</description><pubDate>06 Mar 2025 18:30 +0000</pubDate><guid isPermaLink="false">at://did:plc:hpklrhru75inrhphdmauirfr/app.bsky.feed.post/3ljq4sysjgs2q</guid></item><item><link>https://bsky.app/profile/goodlifeproject.bsky.social/post/3ljiizitxlc2e</link><description>Ever wonder how to turn pain into power? 😱💪 Listen to Nicole Sachs explain how mind-body medicine &amp; &#34;journal speak&#34; helped her overcome chronic pain. Get inspired to embrace your feelings and heal from within! 🎤🧠💫  https://www.goodlifeproject.com/podcast/the-cure-for-chronic-pain-a-mind-body-approach-nicole-sachs/&#xA;#ChronicPain #MindBody #JournalSpeak</description><pubDate>03 Mar 2025 17:47 +0000</pubDate><guid isPermaLink="false">at://did:plc:hpklrhru75inrhphdmauirfr/app.bsky.feed.post/3ljiizitxlc2e</guid></item><item><link>https://bsky.app/profile/goodlifeproject.bsky.social/post/3lj6jpkrfl22b</link><description>https://www.linkedin.com/pulse/what-everything-you-know-defiance-work-wrong-jonathan-fields-esoyf</description><pubDate>27 Feb 2025 18:32 +0000</pubDate><guid isPermaLink="false">at://did:plc:hpklrhru75inrhphdmauirfr/app.bsky.feed.post/3lj6jpkrfl22b</guid></item><item><link>https://bsky.app/profile/goodlifeproject.bsky.social/post/3lj6goafmc22e</link><description>Healing trauma is a journey—not a destination. Join @AlexElle and @ArielleEstoria as they reveal how writing, breath-work, and mindful rest can transform your life. Listen now on #GoodLifeProject &#xA;https://www.goodlifeproject.com/podcast/shedding-limits-embracing-brilliance/</description><pubDate>27 Feb 2025 17:38 +0000</pubDate><guid isPermaLink="false">at://did:plc:hpklrhru75inrhphdmauirfr/app.bsky.feed.post/3lj6goafmc22e</guid></item><item><link>https://bsky.app/profile/goodlifeproject.bsky.social/post/3liwyxqhlrk2l</link><description>Aging immune cells may be the surprising trigger for cancer growth! Discover the latest insights on how our body defends itself—and what happens as we age. Tune in to our latest episode now!  &#xA;🔗 https://www.goodlifeproject.com/podcast/aging-immune-cells-the-surprising-trigger-for-cancer-growth/&#xA;#Health #CancerResearch #ImmuneSystem #Podcast</description><pubDate>24 Feb 2025 18:44 +0000</pubDate><guid isPermaLink="false">at://did:plc:hpklrhru75inrhphdmauirfr/app.bsky.feed.post/3liwyxqhlrk2l</guid></item><item><link>https://bsky.app/profile/goodlifeproject.bsky.social/post/3limqfdswm22p</link><description>https://www.linkedin.com/pulse/youre-going-lead-like-you-mean-jonathan-fields-yeqzc</description><pubDate>20 Feb 2025 16:44 +0000</pubDate><guid isPermaLink="false">at://did:plc:hpklrhru75inrhphdmauirfr/app.bsky.feed.post/3limqfdswm22p</guid></item><item><link>https://bsky.app/profile/goodlifeproject.bsky.social/post/3limoogymbk2p</link><description>“The world doesn’t feel gentle. It feels chaotic, loud, and demanding. But we *can* choose differently.” – @bemorewithless&#xA;&#xA;🎧✨ A beautiful conversation on reclaiming calm, clarity &amp; ease. Listen now:  https://www.goodlifeproject.com/podcast/the-hidden-cost-of-your-to-do-list-and-how-to-take-your-life-back-courtney-carver/&#xA;&#xA;#Minimalism #SelfCare #MindfulLiving</description><pubDate>20 Feb 2025 16:13 +0000</pubDate><guid isPermaLink="false">at://did:plc:hpklrhru75inrhphdmauirfr/app.bsky.feed.post/3limoogymbk2p</guid></item><item><link>https://bsky.app/profile/goodlifeproject.bsky.social/post/3lifawesgt223</link><description>🧬 Rethink aging with science and inspiration! Join Karen Walrond on The Good Life Project as she debunks myths and highlights new possibilities for vibrant living. Listen now and transform your assumptions about aging.✨  https://www.goodlifeproject.com/podcast/rethink-aging-the-science-the-lies-the-possibilities-karen-walrond/&#xA;#HealthyAging #GoodLifeProject</description><pubDate>17 Feb 2025 17:19 +0000</pubDate><guid isPermaLink="false">at://did:plc:hpklrhru75inrhphdmauirfr/app.bsky.feed.post/3lifawesgt223</guid></item><item><link>https://bsky.app/profile/goodlifeproject.bsky.social/post/3li5k2assnc25</link><description>Discover life-changing insights from Pico Iyer! In our latest #GoodLifeProject episode, Pico reveals what 100 silent retreats taught him about mindfulness, inner peace, and transformation. 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Before you swab that cheek—listen in! &#xA;🎧https://www.goodlifeproject.com/podcast/genetics-doctor-the-truth-about-genetic-testing-should-you-get-it-dr-farrah-rajabi-with-guest-host-samira-rajabi-phd/&#xA;&#xA;#GeneticTesting #HealthTech #Podcast #GoodLifeProject</description><pubDate>11 Feb 2025 17:21 +0000</pubDate><guid isPermaLink="false">at://did:plc:hpklrhru75inrhphdmauirfr/app.bsky.feed.post/3lhw6bxo4gs2v</guid></item><item><link>https://bsky.app/profile/goodlifeproject.bsky.social/post/3lhtr72ppac2m</link><description>🧬 Should you get genetic testing?  It’s easier than ever, but what do these tests really tell us? &#xA;&#xA;Uncover the truth about genetic testing: what works, what doesn’t, and the ethical concerns we should all consider.  &#xA;&#xA;🎧 Listen now: https://www.goodlifeproject.com/podcast/genetics-doctor-the-truth-about-genetic-testing-should-you-get-it-dr-farrah-rajabi-with-guest-host-samira-rajabi-phd/&#xA;#Genetics #GoodLifeProject</description><pubDate>10 Feb 2025 18:22 +0000</pubDate><guid isPermaLink="false">at://did:plc:hpklrhru75inrhphdmauirfr/app.bsky.feed.post/3lhtr72ppac2m</guid></item><item><link>https://bsky.app/profile/goodlifeproject.bsky.social/post/3lhtkpgncz22m</link><description>https://www.linkedin.com/pulse/you-going-big-all-wrong-ways-jonathan-fields-x6exc</description><pubDate>10 Feb 2025 16:26 +0000</pubDate><guid isPermaLink="false">at://did:plc:hpklrhru75inrhphdmauirfr/app.bsky.feed.post/3lhtkpgncz22m</guid></item><item><link>https://bsky.app/profile/goodlifeproject.bsky.social/post/3lhm7dlg2js2p</link><description>Is your inner voice helping you—or holding you back?&#xA;&#xA;🎯 Why this episode is a must-listen:  &#xA;🔹 The science behind our inner voice &amp; how to harness it  &#xA;🔹 Practical strategies to turn anxiety into power  &#xA;🔹 How to break free from negative thought loops  &#xA;&#xA;🎧 https://www.goodlifeproject.com/podcast/leading-neuroscientist-turn-anxiety-and-anger-into-peace-and-power-ethan-kross/</description><pubDate>07 Feb 2025 18:14 +0000</pubDate><guid isPermaLink="false">at://did:plc:hpklrhru75inrhphdmauirfr/app.bsky.feed.post/3lhm7dlg2js2p</guid></item><item><link>https://bsky.app/profile/goodlifeproject.bsky.social/post/3lhjpcnsxss26</link><description>🚀 Want to break free from negative self-talk? Learn how to turn anxiety into power and self-doubt into confidence in this must-listen episode.  &#xA;&#xA;🎧 https://www.goodlifeproject.com/podcast/leading-neuroscientist-turn-anxiety-and-anger-into-peace-and-power-ethan-kross/ &#xA;&#xA;#MindsetShift #GoodLifeProject #SelfTalk</description><pubDate>06 Feb 2025 18:21 +0000</pubDate><guid isPermaLink="false">at://did:plc:hpklrhru75inrhphdmauirfr/app.bsky.feed.post/3lhjpcnsxss26</guid></item><item><link>https://bsky.app/profile/goodlifeproject.bsky.social/post/3lhc27fq2tc2w</link><description>🚀 The Power of Defiance 🚀  &#xA;What if defying social pressure is the key to authenticity?  &#xA;Sunita Sah joins #GoodLifeProject to explore living by your values, even when it’s hard. 💥  &#xA;🎧 Listen now: https://www.goodlifeproject.com/podcast/the-power-of-defiance-how-to-live-authentically-by-your-values-sunita-sah/&#xA;#Podcast #Authenticity #PersonalGrowth</description><pubDate>03 Feb 2025 17:15 +0000</pubDate><guid isPermaLink="false">at://did:plc:hpklrhru75inrhphdmauirfr/app.bsky.feed.post/3lhc27fq2tc2w</guid></item><item><link>https://bsky.app/profile/goodlifeproject.bsky.social/post/3lh2fgkgsvs2r</link><description>🌟  In this final episode of our New Beginnings series, Jonathan Fields shares powerful strategies to slow down and create more meaningful days.&#xA;&#xA;Share this episode with someone who could use more presence and joy in their daily life! &#xA;&#xA;🎧 https://www.goodlifeproject.com/podcast/6-ways-to-make-every-day-matter-new-beginnings-pt-5/</description><pubDate>31 Jan 2025 16:15 +0000</pubDate><guid isPermaLink="false">at://did:plc:hpklrhru75inrhphdmauirfr/app.bsky.feed.post/3lh2fgkgsvs2r</guid></item><item><link>https://bsky.app/profile/goodlifeproject.bsky.social/post/3lgy2f7oz6k2v</link><description>🎧 Jonathan Fields dives deep into:&#xA;• Daily presence practices&#xA;• Finding joy in small moments&#xA;• Time blocking that works&#xA;• Creating meaningful routines&#xA;&#xA;The final episode in our New Beginnings series is live!&#xA;&#xA;🎯 Listen now: https://www.goodlifeproject.com/podcast/6-ways-to-make-every-day-matter-new-beginnings-pt-5/ #GoodLifeProject</description><pubDate>30 Jan 2025 17:52 +0000</pubDate><guid isPermaLink="false">at://did:plc:hpklrhru75inrhphdmauirfr/app.bsky.feed.post/3lgy2f7oz6k2v</guid></item><item><link>https://bsky.app/profile/goodlifeproject.bsky.social/post/3lgxv4rjquc2v</link><description>Check it out. https://www.linkedin.com/pulse/you-playing-safe-getting-played-jonathan-fields-htqkf</description><pubDate>30 Jan 2025 16:18 +0000</pubDate><guid isPermaLink="false">at://did:plc:hpklrhru75inrhphdmauirfr/app.bsky.feed.post/3lgxv4rjquc2v</guid></item><item><link>https://bsky.app/profile/goodlifeproject.bsky.social/post/3lgxubvk6v22v</link><description>🗞️ In the news! https://nypost.com/2025/01/29/shopping/the-10-most-inspirational-podcasts-for-a-better-you-in-2025/</description><pubDate>30 Jan 2025 16:03 +0000</pubDate><guid isPermaLink="false">at://did:plc:hpklrhru75inrhphdmauirfr/app.bsky.feed.post/3lgxubvk6v22v</guid></item><item><link>https://bsky.app/profile/goodlifeproject.bsky.social/post/3lgsw63wjuk24</link><description>🎧 In The Truth About Power, Money &amp; Freedom, we explore how to reclaim personal agency 🙌 and redefine success 🎯 with insights from Vivian Tu and Kemi Nekvapil. &#xA;&#xA;https://www.goodlifeproject.com/podcast/the-truth-about-power-money-freedom/</description><pubDate>28 Jan 2025 16:53 +0000</pubDate><guid isPermaLink="false">at://did:plc:hpklrhru75inrhphdmauirfr/app.bsky.feed.post/3lgsw63wjuk24</guid></item><item><link>https://bsky.app/profile/goodlifeproject.bsky.social/post/3lgqm6meso22d</link><description>🎧 Tune into our latest episode with @YourRichBFF 💸 and @KemiNekvapil 💡 as we explore redefining wealth 💰 and reclaiming personal power &#xA;#GoodLifeProject #Podcast 🎙️  https://www.goodlifeproject.com/podcast/the-truth-about-power-money-freedom/</description><pubDate>27 Jan 2025 18:49 +0000</pubDate><guid isPermaLink="false">at://did:plc:hpklrhru75inrhphdmauirfr/app.bsky.feed.post/3lgqm6meso22d</guid></item></channel></rss>