<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"><channel><description>Set up 2012 in the 💜 of the #community, supporting #autistic children, young people &amp; their families #independent #voluntarysector #autism #auDHD #SEND #PDA #BCA2023&#xA;www.expresscic.org.uk</description><link>https://bsky.app/profile/expresscic.bsky.social</link><title>@expresscic.bsky.social - Express CIC</title><item><link>https://bsky.app/profile/expresscic.bsky.social/post/3mpgofjonzc2a</link><description>Summer Sessions available &#xA;1:1 at @expresscic, at home or online&#xA;&#xA;#dramatherapy #playtherapy #occupationaltherapy</description><pubDate>29 Jun 2026 14:15 +0000</pubDate><guid isPermaLink="false">at://did:plc:i4awp5zdnsov4vv7oitd7qn3/app.bsky.feed.post/3mpgofjonzc2a</guid></item><item><link>https://bsky.app/profile/expresscic.bsky.social/post/3moxkdf6blk2p</link><pubDate>23 Jun 2026 13:52 +0000</pubDate><guid isPermaLink="false">at://did:plc:i4awp5zdnsov4vv7oitd7qn3/app.bsky.feed.post/3moxkdf6blk2p</guid></item><item><link>https://bsky.app/profile/expresscic.bsky.social/post/3moi2rxt2vs2w</link><description>Therapy options at Express&#xA;Contact Louisa therapy@expresscic.org.uk&#xA;&#xA;Our therapists are registered, fully qualified, experienced and passionate about supporting autistic young people&#xA;The team www.expresscic.org.uk/therapy-team&#xA;&#xA;#dramatherapy #arttherapy #occupationaltherapy #playtherapy</description><pubDate>17 Jun 2026 10:04 +0000</pubDate><guid isPermaLink="false">at://did:plc:i4awp5zdnsov4vv7oitd7qn3/app.bsky.feed.post/3moi2rxt2vs2w</guid></item><item><link>https://bsky.app/profile/expresscic.bsky.social/post/3mnzfbkkfgc2t</link><pubDate>11 Jun 2026 14:02 +0000</pubDate><guid isPermaLink="false">at://did:plc:i4awp5zdnsov4vv7oitd7qn3/app.bsky.feed.post/3mnzfbkkfgc2t</guid></item><item><link>https://bsky.app/profile/expresscic.bsky.social/post/3mnhhswtoys2w</link><description>Sadly we are seeing more young people in autistic burnout as a result of prolonged masking, trying to fit in. Autistic masking refers to the coping strategy of suppressing natural behaviours (such as stimming or avoiding eye contact) to conform to neurotypical expectations.</description><pubDate>04 Jun 2026 10:59 +0000</pubDate><guid isPermaLink="false">at://did:plc:i4awp5zdnsov4vv7oitd7qn3/app.bsky.feed.post/3mnhhswtoys2w</guid></item><item><link>https://bsky.app/profile/expresscic.bsky.social/post/3mnasjtkk5s2l</link><description>Join us on Friday, July 17th for an unforgettable Comedy Night! &#xA;Book by June 5th and save with code EARLY10. Don&#39;t miss out on the laughs and savings!&#xA;&#xA;https://www.expresscic.org.uk/event-details/express-cic-comedy-night-5</description><pubDate>01 Jun 2026 19:23 +0000</pubDate><guid isPermaLink="false">at://did:plc:i4awp5zdnsov4vv7oitd7qn3/app.bsky.feed.post/3mnasjtkk5s2l</guid></item><item><link>https://bsky.app/profile/expresscic.bsky.social/post/3mnaf2ncym22q</link><description>Thank you 💜&#xA;&#xA;#volunteersweek</description><pubDate>01 Jun 2026 15:21 +0000</pubDate><guid isPermaLink="false">at://did:plc:i4awp5zdnsov4vv7oitd7qn3/app.bsky.feed.post/3mnaf2ncym22q</guid></item><item><link>https://bsky.app/profile/expresscic.bsky.social/post/3mm4ykupmkk2w</link><description>We have spaces available with our wonderful play therapist, Annika, after the May half term. Please note that Annika offers outreach therapy, whereby she can come to the school or home environment&#xA;ages 4-12&#xA;contact therapy@expresscic.org.uk for more information and to register your interest</description><pubDate>18 May 2026 13:35 +0000</pubDate><guid isPermaLink="false">at://did:plc:i4awp5zdnsov4vv7oitd7qn3/app.bsky.feed.post/3mm4ykupmkk2w</guid></item><item><link>https://bsky.app/profile/expresscic.bsky.social/post/3mll4eu7ul222</link><description>#MentalHealthAwarenessWeek&#xA;&#xA;Action is this year’s theme for Mental Health Awareness Week because, while awareness is vital, real change comes when we take action too.&#xA;Action: for yourself, for someone else, for all of us.&#xA;&#xA;https://www.mentalhealth.org.uk/explore-mental-health&#xA;www.expresscic.org.uk/what-we-do</description><pubDate>11 May 2026 10:55 +0000</pubDate><guid isPermaLink="false">at://did:plc:i4awp5zdnsov4vv7oitd7qn3/app.bsky.feed.post/3mll4eu7ul222</guid></item><item><link>https://bsky.app/profile/expresscic.bsky.social/post/3mlfyvgxs2k2a</link><description>Many Express parent/carers will be attending the protest. Many will be unable to due to their exhaustion fighting the system or their young person is in crisis and needs them at home&#xA;&#xA;WE ALL SAY: #SAVEOURCHILDRENSRIGHTS</description><pubDate>09 May 2026 10:09 +0000</pubDate><guid isPermaLink="false">at://did:plc:i4awp5zdnsov4vv7oitd7qn3/app.bsky.feed.post/3mlfyvgxs2k2a</guid></item><item><link>https://bsky.app/profile/expresscic.bsky.social/post/3mkhscbhrgk2e</link><description>Fri 08 May  |  Express CIC&#xA;SEND Transitions: What happens at 16+? ‘All kinds of everything’ - an overview of the transition process with Sue Robson from&#xA;Ruils - Independent Living Bright Futures - SEND Transitions covering social/health/education/ work&#xA;https://www.expresscic.org.uk/event-details/express-cic-all-kinds-of-everything-send-transitions-5&#xA;&#xA;#SEND</description><pubDate>27 Apr 2026 09:51 +0000</pubDate><guid isPermaLink="false">at://did:plc:i4awp5zdnsov4vv7oitd7qn3/app.bsky.feed.post/3mkhscbhrgk2e</guid></item><item><link>https://bsky.app/profile/expresscic.bsky.social/post/3mk5mmjzemc2c</link><description>Every day is about autism acceptance, understanding, expression and community at Express&#xA;&#xA;Find out more expresscic.org.uk&#xA;Contact us expresscic.org.uk/contact-us&#xA;What we do expresscic.org.uk/what-we-do&#xA;Events expresscic.org.uk/events&#xA;How to help expresscic.org.uk/how-to-help&#xA;&#xA;#Autism #AuDHD #PDA</description><pubDate>23 Apr 2026 08:43 +0000</pubDate><guid isPermaLink="false">at://did:plc:i4awp5zdnsov4vv7oitd7qn3/app.bsky.feed.post/3mk5mmjzemc2c</guid></item><item><link>https://bsky.app/profile/expresscic.bsky.social/post/3mjw6qpbxjc25</link><description>Express CIC relies on donations and there’s a simple way for you to help. When you shop online through easyfundraising, popular brands will give us a donation&#xA;It’s quick, easy, and every shop supports us. Plus, join today and we could win a £400 donation&#xA;https://join.easyfundraising.org.uk/expresscic/1Y4UXY/c2s/qmiIknnS/CE947/facebook/4.4k</description><pubDate>20 Apr 2026 09:46 +0000</pubDate><guid isPermaLink="false">at://did:plc:i4awp5zdnsov4vv7oitd7qn3/app.bsky.feed.post/3mjw6qpbxjc25</guid></item><item><link>https://bsky.app/profile/expresscic.bsky.social/post/3mjrjijh67c2g</link><description>Discover what our community thinks about Express CIC&#xA;&#xA;We’re touched by their kind words&#xA;&#xA;www.expresscic.org.uk/testimonials</description><pubDate>18 Apr 2026 13:15 +0000</pubDate><guid isPermaLink="false">at://did:plc:i4awp5zdnsov4vv7oitd7qn3/app.bsky.feed.post/3mjrjijh67c2g</guid></item><item><link>https://bsky.app/profile/expresscic.bsky.social/post/3mjkbbxbufs2n</link><description>Join us today!&#xA;Find out more expresscic.org.uk&#xA;&#xA;Contact us expresscic.org.uk/contact-us &#xA;What we do expresscic.org.uk/what-we-do&#xA;Events expresscic.org.uk/events&#xA;How to help expresscic.org.uk/how-to-help&#xA;&#xA;#Autism #AuDHD #PDA #SEND #Carers</description><pubDate>15 Apr 2026 16:00 +0000</pubDate><guid isPermaLink="false">at://did:plc:i4awp5zdnsov4vv7oitd7qn3/app.bsky.feed.post/3mjkbbxbufs2n</guid></item><item><link>https://bsky.app/profile/expresscic.bsky.social/post/3miykbnlnu22x</link><description>My shop with Apple Store Online has just raised £12.78 in cashback for Express CIC.&#xA;&#xA;With #easyfundraising, every time you shop with your favourite retailers, they&#39;ll donate. Sign up today, it&#39;s free:&#xA;https://join.easyfundraising.org.uk/expresscic/3BCKDC/dc/GfeAPp7u/DCS01/facebook/AppleStoreOnline</description><pubDate>08 Apr 2026 14:53 +0000</pubDate><guid isPermaLink="false">at://did:plc:i4awp5zdnsov4vv7oitd7qn3/app.bsky.feed.post/3miykbnlnu22x</guid></item><item><link>https://bsky.app/profile/expresscic.bsky.social/post/3migd53sruk2v</link><description>Every day is about autism acceptance, understanding, expression and community @expresscic.bsky.social &#xA;&#xA;www.expresscic.org.uk</description><pubDate>01 Apr 2026 08:57 +0000</pubDate><guid isPermaLink="false">at://did:plc:i4awp5zdnsov4vv7oitd7qn3/app.bsky.feed.post/3migd53sruk2v</guid></item><item><link>https://bsky.app/profile/expresscic.bsky.social/post/3miebr3allk2l</link><description>Express CIC: Laura Kerbey PDA &amp; Education Workshop&#xA;Fri 17 Apr  |  Express CIC&#xA;PDA &amp; Education including EOTAS&#xA;&#xA;www.expresscic.org.uk/events&#xA;&#xA;#PDA #Education</description><pubDate>31 Mar 2026 13:27 +0000</pubDate><guid isPermaLink="false">at://did:plc:i4awp5zdnsov4vv7oitd7qn3/app.bsky.feed.post/3miebr3allk2l</guid></item><item><link>https://bsky.app/profile/expresscic.bsky.social/post/3mhydgia3yk2x</link><description>It&#39;s an honour to be nominated for the National Diversity Awards 2026. We&#39;d be grateful if you could vote for us and share how Express CIC has positively impacted you, your loved ones, or community, helping us continue our work&#xA;Vote here https://www.nationaldiversityawards.co.uk/awards-2026/nominations/express-cic/&#xA;&#xA;Thank you 💜</description><pubDate>26 Mar 2026 19:25 +0000</pubDate><guid isPermaLink="false">at://did:plc:i4awp5zdnsov4vv7oitd7qn3/app.bsky.feed.post/3mhydgia3yk2x</guid></item><item><link>https://bsky.app/profile/expresscic.bsky.social/post/3mhdiwwvfbk2k</link><description>Please take a minute to nominate Express CIC&#xA;&#xA;https://movementforgood.com/draws/1000?cname=Express%20CIC&amp;ct=community&amp;i=1773837325-64554.jpg&amp;utm_source=holiday+card&amp;utm_medium=social&amp;utm_campaign=M4G2025card&amp;utm_id=M4G2025card#nominateACharity</description><pubDate>18 Mar 2026 12:38 +0000</pubDate><guid isPermaLink="false">at://did:plc:i4awp5zdnsov4vv7oitd7qn3/app.bsky.feed.post/3mhdiwwvfbk2k</guid></item><item><link>https://bsky.app/profile/expresscic.bsky.social/post/3mgd2bh75f22s</link><description>Workshops and meet-ups coming up at Express CIC&#xA;&#xA;Book your space www.expresscic.org.uk/events</description><pubDate>05 Mar 2026 14:50 +0000</pubDate><guid isPermaLink="false">at://did:plc:i4awp5zdnsov4vv7oitd7qn3/app.bsky.feed.post/3mgd2bh75f22s</guid></item><item><link>https://bsky.app/profile/expresscic.bsky.social/post/3mg3gjebpqc2s</link><description>🎓 Express CIC – Bespoke Autism &amp; Neurodiversity Training for Schools &#xA;Supporting inclusion, staff confidence, and pupil wellbeing &#xA;&#xA;expresscic.org.uk/training</description><pubDate>02 Mar 2026 14:08 +0000</pubDate><guid isPermaLink="false">at://did:plc:i4awp5zdnsov4vv7oitd7qn3/app.bsky.feed.post/3mg3gjebpqc2s</guid></item><item><link>https://bsky.app/profile/expresscic.bsky.social/post/3mf36bkjtuc2y</link><description>Find out more expresscic.org.uk&#xA;&#xA;Contact us expresscic.org.uk/contact-us &#xA;What we do expresscic.org.uk/what-we-do&#xA;Events expresscic.org.uk/events&#xA;How to help expresscic.org.uk/how-to-help&#xA;&#xA;#Autism #AuDHD #PDA #SEND #Carers</description><pubDate>17 Feb 2026 18:15 +0000</pubDate><guid isPermaLink="false">at://did:plc:i4awp5zdnsov4vv7oitd7qn3/app.bsky.feed.post/3mf36bkjtuc2y</guid></item><item><link>https://bsky.app/profile/expresscic.bsky.social/post/3meqw37imyk2b</link><description>Final call to get your tickets! A neurofriendly Silent Disco for the whole community&#xA;https://www.expresscic.org.uk/event-details/express-cic-silent-disco-18-2&#xA;&#xA;13th February at 7.30pm</description><pubDate>13 Feb 2026 16:22 +0000</pubDate><guid isPermaLink="false">at://did:plc:i4awp5zdnsov4vv7oitd7qn3/app.bsky.feed.post/3meqw37imyk2b</guid></item><item><link>https://bsky.app/profile/expresscic.bsky.social/post/3me47jzoyfk2a</link><description>https://www.theguardian.com/society/2026/feb/04/autism-women-men-diagnosis-childhood-adulthood</description><pubDate>05 Feb 2026 10:45 +0000</pubDate><guid isPermaLink="false">at://did:plc:i4awp5zdnsov4vv7oitd7qn3/app.bsky.feed.post/3me47jzoyfk2a</guid></item><item><link>https://bsky.app/profile/expresscic.bsky.social/post/3mdsnjb4tcs2p</link><description>Join us in the beautiful ballroom at Glenmore House, Surbiton &#xA;13th Feb&#xA;&#xA;https://www.expresscic.org.uk/event-details/express-cic-silent-disco-18-2&#xA;&#xA;proceeds to @expresscic supporting autistic young people to express, connect and be themselves&#xA;&#xA;[contains quote post or other embedded content]</description><pubDate>01 Feb 2026 15:29 +0000</pubDate><guid isPermaLink="false">at://did:plc:i4awp5zdnsov4vv7oitd7qn3/app.bsky.feed.post/3mdsnjb4tcs2p</guid></item><item><link>https://bsky.app/profile/expresscic.bsky.social/post/3mdi5hzyzks2k</link><description>Coming up at Express CIC&#xA;&#xA;www.expresscic.org.uk/events</description><pubDate>28 Jan 2026 11:15 +0000</pubDate><guid isPermaLink="false">at://did:plc:i4awp5zdnsov4vv7oitd7qn3/app.bsky.feed.post/3mdi5hzyzks2k</guid></item><item><link>https://bsky.app/profile/expresscic.bsky.social/post/3mddjytet5c2v</link><description>🎧🪩Who&#39;s ready? Have you got your tickets yet? Can&#39;t wait to see you on the dance floor! 🕺💃&#xA;&#xA;https://www.expresscic.org.uk/event-details/express-cic-silent-disco-18-2</description><pubDate>26 Jan 2026 15:16 +0000</pubDate><guid isPermaLink="false">at://did:plc:i4awp5zdnsov4vv7oitd7qn3/app.bsky.feed.post/3mddjytet5c2v</guid></item><item><link>https://bsky.app/profile/expresscic.bsky.social/post/3mddg7v556224</link><description>Connect with others! Our Social Group for autistic adults aged 25-35 is looking for some new members. &#xA;Email Beth at connectclub@expresscic.org.uk to register for meeting dates</description><pubDate>26 Jan 2026 14:08 +0000</pubDate><guid isPermaLink="false">at://did:plc:i4awp5zdnsov4vv7oitd7qn3/app.bsky.feed.post/3mddg7v556224</guid></item></channel></rss>