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<rss version="2.0"><channel><link>https://bsky.app/profile/bcnedrah.bsky.social</link><title>@bcnedrah.bsky.social - </title><item><link>https://bsky.app/profile/bcnedrah.bsky.social/post/3ltrrclgnjk2y</link><description>Copycat Las Palmas LP Special #mealprep&#xA;&#xA;- Sautéed diced chicken w/tri-pepper &amp; onions and fajita seasonings &#xA;- Mexican Rice&#xA;- Gordon’s queso cheese</description><pubDate>12 Jul 2025 16:21 +0000</pubDate><guid isPermaLink="false">at://did:plc:imfwc6v2sesbbpcnstaifawk/app.bsky.feed.post/3ltrrclgnjk2y</guid></item><item><link>https://bsky.app/profile/bcnedrah.bsky.social/post/3lsruvi5hfs2g</link><description>Meal Prep Sunday&#xA;&#xA;-Banana Chocolate Chip Muffins &#xA;- Creamy Sausage &amp; Zucchini Ragu pasta&#xA;- Tuna &amp; Avocado Rice Bowl w/Edamame&#xA;- Tuscan Chickpea Stew&#xA;- Pollo Con Queso w/Spanish Rice &amp; Refried Beans &#xA;&#xA;#mealprep #cooksky</description><pubDate>30 Jun 2025 00:00 +0000</pubDate><guid isPermaLink="false">at://did:plc:imfwc6v2sesbbpcnstaifawk/app.bsky.feed.post/3lsruvi5hfs2g</guid></item><item><link>https://bsky.app/profile/bcnedrah.bsky.social/post/3lqzhwyrri22u</link><description>Meal planning for the week:&#xA;- Andouille Sausage with Red Rice &amp; Beans&#xA;- Sweet Potatoes, Lentils, &amp; Caramelized Onions with Brown Rice&#xA;- Crescent Roll Hot Pockets with Deli Meat &amp; Provolone &#xA;- Picadillo with Spanish Rice&#xA;- Bean, Spanish Rice, &amp; Cheese Burritos &#xA;&#xA;#mealprep</description><pubDate>07 Jun 2025 13:39 +0000</pubDate><guid isPermaLink="false">at://did:plc:imfwc6v2sesbbpcnstaifawk/app.bsky.feed.post/3lqzhwyrri22u</guid></item><item><link>https://bsky.app/profile/bcnedrah.bsky.social/post/3liwwstwx2s2z</link><description>Hawaiian Fried Rice&#xA;#mealprep</description><pubDate>24 Feb 2025 18:06 +0000</pubDate><guid isPermaLink="false">at://did:plc:imfwc6v2sesbbpcnstaifawk/app.bsky.feed.post/3liwwstwx2s2z</guid></item><item><link>https://bsky.app/profile/bcnedrah.bsky.social/post/3liufea2xcc24</link><description>Slow cooking Chili &amp; Chicken Cheddar Broccoli Rice, making Hawaiian Fried rice, and may or may not do something with some ground turkey.</description><pubDate>23 Feb 2025 17:48 +0000</pubDate><guid isPermaLink="false">at://did:plc:imfwc6v2sesbbpcnstaifawk/app.bsky.feed.post/3liufea2xcc24</guid></item><item><link>https://bsky.app/profile/bcnedrah.bsky.social/post/3li3cqtcqu22o</link><description>Chili-Lime Chicken Salad with Avocados &amp; Red Peppers&#xA;#mealprep</description><pubDate>13 Feb 2025 18:25 +0000</pubDate><guid isPermaLink="false">at://did:plc:imfwc6v2sesbbpcnstaifawk/app.bsky.feed.post/3li3cqtcqu22o</guid></item><item><link>https://bsky.app/profile/bcnedrah.bsky.social/post/3lhtqn3f4ks27</link><description>Play on Tazaki’s Grilled Chicken roll up&#xA;&#xA;Grilled chicken diced red peppers, and feta cheese. Side of red pepper hummus &#xA;#mealprep #projectpantry</description><pubDate>10 Feb 2025 18:12 +0000</pubDate><guid isPermaLink="false">at://did:plc:imfwc6v2sesbbpcnstaifawk/app.bsky.feed.post/3lhtqn3f4ks27</guid></item><item><link>https://bsky.app/profile/bcnedrah.bsky.social/post/3lhqwzpsfss2e</link><description>It happens without fail - I need to go grocery shopping on the same day as a major sporting event</description><pubDate>09 Feb 2025 15:28 +0000</pubDate><guid isPermaLink="false">at://did:plc:imfwc6v2sesbbpcnstaifawk/app.bsky.feed.post/3lhqwzpsfss2e</guid></item><item><link>https://bsky.app/profile/bcnedrah.bsky.social/post/3lheokgii4c2u</link><description>Roasted Red Pepper &amp; Lentil Daal with Rice&#xA;&#xA;(I like mine mixed together)&#xA;#mealprep</description><pubDate>04 Feb 2025 18:25 +0000</pubDate><guid isPermaLink="false">at://did:plc:imfwc6v2sesbbpcnstaifawk/app.bsky.feed.post/3lheokgii4c2u</guid></item><item><link>https://bsky.app/profile/bcnedrah.bsky.social/post/3lh7irdfms22d</link><description>Spending the morning doing my #projectpantry #mealprep.&#xA;&#xA;Meals I’ve come up with:&#xA;- Chili Lime Chicken with Calabacitas&#xA;- Bang Bang Chicken &amp; Zucchini with rice&#xA;- Baked Sweet Potatoes with Aldi’s Sweet Heat Chicken Patties &#xA;- Honey Sesame Tofu Bites with Roasted Broccoli (debating noodles or rice)</description><pubDate>02 Feb 2025 16:58 +0000</pubDate><guid isPermaLink="false">at://did:plc:imfwc6v2sesbbpcnstaifawk/app.bsky.feed.post/3lh7irdfms22d</guid></item><item><link>https://bsky.app/profile/bcnedrah.bsky.social/post/3lh2az2wots2m</link><description>What do you see?&#xA;#clouds</description><pubDate>31 Jan 2025 14:56 +0000</pubDate><guid isPermaLink="false">at://did:plc:imfwc6v2sesbbpcnstaifawk/app.bsky.feed.post/3lh2az2wots2m</guid></item><item><link>https://bsky.app/profile/bcnedrah.bsky.social/post/3lgwcbagb7227</link><description>Fried Fish Wrap? Burrito?&#xA;&#xA;Salad mix, beer battered fish fillets, diced peppers, Mexican cheese blend, and chipotle ranch</description><pubDate>30 Jan 2025 01:07 +0000</pubDate><guid isPermaLink="false">at://did:plc:imfwc6v2sesbbpcnstaifawk/app.bsky.feed.post/3lgwcbagb7227</guid></item><item><link>https://bsky.app/profile/bcnedrah.bsky.social/post/3lgu3fqky5222</link><description>Grilled chicken wrap with hummus, bell peppers, Italian cheese, and spring salad mix</description><pubDate>29 Jan 2025 03:59 +0000</pubDate><guid isPermaLink="false">at://did:plc:imfwc6v2sesbbpcnstaifawk/app.bsky.feed.post/3lgu3fqky5222</guid></item><item><link>https://bsky.app/profile/bcnedrah.bsky.social/post/3lgllrzdfpk2q</link><description>Today is one of those days where my energy is going to trying to survive - feeding myself, clean clothes, clean me, and planning meal prep. Tomorrow I’ll have the energy to buy &amp; cook said meal prep 🤞🏼</description><pubDate>25 Jan 2025 18:59 +0000</pubDate><guid isPermaLink="false">at://did:plc:imfwc6v2sesbbpcnstaifawk/app.bsky.feed.post/3lgllrzdfpk2q</guid></item><item><link>https://bsky.app/profile/bcnedrah.bsky.social/post/3lg7dk3pmnc25</link><description>My goddess always makes herself known. Grabbed a mystery box at random and this was in there</description><pubDate>20 Jan 2025 21:59 +0000</pubDate><guid isPermaLink="false">at://did:plc:imfwc6v2sesbbpcnstaifawk/app.bsky.feed.post/3lg7dk3pmnc25</guid></item></channel></rss>