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<rss version="2.0"><channel><description>Bicycle riding scientist who got stuck on the wrong side of the Pennines&#xA;Ride leader with local community #cycling group #bimbling and exploring Cheshire and Merseyside &#xA;#bike&#xA;Trying to up my bike transporting day by day&#xA;@mtonabike.bsky.social@bsky.brid.gy</description><link>https://bsky.app/profile/mtonabike.bsky.social</link><title>@mtonabike.bsky.social - Mark On A Bike</title><item><link>https://bsky.app/profile/mtonabike.bsky.social/post/3mubz46yz6s2z</link><description>Crap, woke up and awake from about half 2 last night, manged to get back to sleep at some point but now I&#39;ve slept in and missed  the cycling meet up 😢.&#xA;&#xA;Will try and meet them on the return leg&#xA;&#xA;[contains quote post or other embedded content]</description><pubDate>30 Aug 2026 08:49 +0000</pubDate><guid isPermaLink="false">at://did:plc:irrbmd6g2jyhpd5sbjssrlbb/app.bsky.feed.post/3mubz46yz6s2z</guid></item><item><link>https://bsky.app/profile/mtonabike.bsky.social/post/3muahujw6u224</link><description>Really struggling to adjust my body clock back to UK time.&#xA;&#xA;I know it&#39;s only 7pm but I&#39;m definitely struggling to stay awake still.</description><pubDate>29 Aug 2026 18:08 +0000</pubDate><guid isPermaLink="false">at://did:plc:irrbmd6g2jyhpd5sbjssrlbb/app.bsky.feed.post/3muahujw6u224</guid></item><item><link>https://bsky.app/profile/mtonabike.bsky.social/post/3mu2ktktjik2f</link><description>Thank you England for the wet welcome home! It was supposed to be monsooning when we were over there!&#xA;&#xA;[contains quote post or other embedded content]</description><pubDate>27 Aug 2026 09:45 +0000</pubDate><guid isPermaLink="false">at://did:plc:irrbmd6g2jyhpd5sbjssrlbb/app.bsky.feed.post/3mu2ktktjik2f</guid></item><item><link>https://bsky.app/profile/mtonabike.bsky.social/post/3mtz33fcdo22t</link><description>Thank you India for your hospitality!&#xA;&#xA;I&#39;m now officially exhausted and ready to stay still and not travel for a few days.&#xA;&#xA;Sat in the Hotel lobby waiting for my colleagues to get a 5am IST flight to arrive at 11am BST. Let&#39;s see if I can get some sleep on the flight.&#xA;&#xA;[contains quote post or other embedded content]</description><pubDate>26 Aug 2026 19:31 +0000</pubDate><guid isPermaLink="false">at://did:plc:irrbmd6g2jyhpd5sbjssrlbb/app.bsky.feed.post/3mtz33fcdo22t</guid></item><item><link>https://bsky.app/profile/mtonabike.bsky.social/post/3mtww77ceac2u</link><description>Right, this is penultimate disorienting early morning wake up to get to an airport.&#xA;&#xA;Looking forward to getting a normal sleep cycle back. &#xA;&#xA;Mumbai here I come... again for the third time.&#xA;&#xA;[contains quote post or other embedded content]</description><pubDate>25 Aug 2026 22:58 +0000</pubDate><guid isPermaLink="false">at://did:plc:irrbmd6g2jyhpd5sbjssrlbb/app.bsky.feed.post/3mtww77ceac2u</guid></item><item><link>https://bsky.app/profile/mtonabike.bsky.social/post/3mtusd4oc422s</link><description>That&#39;s crazy!&#xA;&#xA;Wonder if anyone will be daft enough to take them up on the offer to return the left property&#xA;https://www.bbc.co.uk/news/articles/c1mv0e9nm3mo</description><pubDate>25 Aug 2026 02:43 +0000</pubDate><guid isPermaLink="false">at://did:plc:irrbmd6g2jyhpd5sbjssrlbb/app.bsky.feed.post/3mtusd4oc422s</guid></item><item><link>https://bsky.app/profile/mtonabike.bsky.social/post/3mturppuc6s2s</link><description>Right it&#39;s my final day of onsite work today and I&#39;m exhausted, early morning swim to give me a bit of a kick start.&#xA;&#xA;Another short night tonight with an early morning flight to Mumbai and guess I&#39;ll have to start writing up my notes.&#xA;&#xA;[contains quote post or other embedded content]</description><pubDate>25 Aug 2026 02:32 +0000</pubDate><guid isPermaLink="false">at://did:plc:irrbmd6g2jyhpd5sbjssrlbb/app.bsky.feed.post/3mturppuc6s2s</guid></item><item><link>https://bsky.app/profile/mtonabike.bsky.social/post/3mttnsu35y22e</link><description>The nightlife has picked up a bit more than last night!&#xA;&#xA;Trying to Google this to work out bird or reptiles&#xA;&#xA;[contains quote post or other embedded content]</description><pubDate>24 Aug 2026 15:50 +0000</pubDate><guid isPermaLink="false">at://did:plc:irrbmd6g2jyhpd5sbjssrlbb/app.bsky.feed.post/3mttnsu35y22e</guid></item><item><link>https://bsky.app/profile/mtonabike.bsky.social/post/3mttbzm7bcc2p</link><description>Another exhausting day at work. My social battery is depleted!&#xA;&#xA;Third site visit and a whole group of new people to meet and talk with.&#xA;&#xA;[contains quote post or other embedded content]</description><pubDate>24 Aug 2026 12:19 +0000</pubDate><guid isPermaLink="false">at://did:plc:irrbmd6g2jyhpd5sbjssrlbb/app.bsky.feed.post/3mttbzm7bcc2p</guid></item><item><link>https://bsky.app/profile/mtonabike.bsky.social/post/3mtsargzdf22p</link><description>Right the weekend of travel and culture is over, time to get ready and go back to work after a restless night of tossing and turning.&#xA;&#xA;Coffee time I think!&#xA;&#xA;[contains quote post or other embedded content]</description><pubDate>24 Aug 2026 02:24 +0000</pubDate><guid isPermaLink="false">at://did:plc:irrbmd6g2jyhpd5sbjssrlbb/app.bsky.feed.post/3mtsargzdf22p</guid></item><item><link>https://bsky.app/profile/mtonabike.bsky.social/post/3mtqddlgwws2o</link><description>Soldiering on through, try and do some none work things whilst it&#39;s still the weekend&#xA;&#xA;Trip up to the Ellora Caves for some beautiful carved temples (had to go by tuk tuk up the road as it was blocked to traffic.) &#xA;&#xA;Plus thankfully some behaving monkeys.&#xA;&#xA;[contains quote post or other embedded content]</description><pubDate>23 Aug 2026 08:04 +0000</pubDate><guid isPermaLink="false">at://did:plc:irrbmd6g2jyhpd5sbjssrlbb/app.bsky.feed.post/3mtqddlgwws2o</guid></item><item><link>https://bsky.app/profile/mtonabike.bsky.social/post/3mtpmwbi5jc2r</link><description>Well that flight may as well have been a triangle!&#xA;&#xA;Feels alot less humid at 7am then it did by the coast in Daman and Mumbai.&#xA;&#xA;Absolutely shattered now, but the question is soldier on or have a cat nap!?!&#xA;&#xA;[contains quote post or other embedded content]</description><pubDate>23 Aug 2026 01:23 +0000</pubDate><guid isPermaLink="false">at://did:plc:irrbmd6g2jyhpd5sbjssrlbb/app.bsky.feed.post/3mtpmwbi5jc2r</guid></item><item><link>https://bsky.app/profile/mtonabike.bsky.social/post/3mtpa574m7s2m</link><description>Well it&#39;s now 3am in the hotel lobby waiting for my colleague and the taxi to the airport.&#xA;&#xA;I shouldn&#39;t have tried to sleep as I&#39;m feeling grumpy and groggy.&#xA;&#xA;[contains quote post or other embedded content]</description><pubDate>22 Aug 2026 21:34 +0000</pubDate><guid isPermaLink="false">at://did:plc:irrbmd6g2jyhpd5sbjssrlbb/app.bsky.feed.post/3mtpa574m7s2m</guid></item><item><link>https://bsky.app/profile/mtonabike.bsky.social/post/3mtolndb4tk2p</link><description>Right time to finish my day off, with an expensive beer in the hotel lobby with some chill piano music, before I have to get up and out at 3am.&#xA;&#xA;This is all too classy, I think I&#39;m bringing down the joint in my shorts and polo shirt.&#xA;&#xA;[contains quote post or other embedded content]</description><pubDate>22 Aug 2026 15:28 +0000</pubDate><guid isPermaLink="false">at://did:plc:irrbmd6g2jyhpd5sbjssrlbb/app.bsky.feed.post/3mtolndb4tk2p</guid></item><item><link>https://bsky.app/profile/mtonabike.bsky.social/post/3mtoee3sql22c</link><description>Finally had a day of not travelling or working. &#xA;&#xA;Got a tour of Mumbai City for the day as it seemed a shame not to have a look around!&#xA;&#xA;Gateway to India, the Victoria Terminus station, the Dhobi Ghat open-air washing area, and the hanging gardens (built ontop of a water reservoir).&#xA;&#xA;Crazy city...&#xA;&#xA;[contains quote post or other embedded content]</description><pubDate>22 Aug 2026 13:17 +0000</pubDate><guid isPermaLink="false">at://did:plc:irrbmd6g2jyhpd5sbjssrlbb/app.bsky.feed.post/3mtoee3sql22c</guid></item><item><link>https://bsky.app/profile/mtonabike.bsky.social/post/3mtm3rr6wnk2w</link><description>Very much treating ourselves this evening, feel very much out of place.....&#xA;&#xA;Oryn at the Fairmont Mumbai&#xA;&#xA;[contains quote post or other embedded content]</description><pubDate>21 Aug 2026 15:39 +0000</pubDate><guid isPermaLink="false">at://did:plc:irrbmd6g2jyhpd5sbjssrlbb/app.bsky.feed.post/3mtm3rr6wnk2w</guid></item><item><link>https://bsky.app/profile/mtonabike.bsky.social/post/3mtlmzvw7es2g</link><description>Outskirts of Mumbai have been reached!&#xA;&#xA;The car horn chorus has begun!&#xA;&#xA;So next 50 minutes to go about 20km&#xA;&#xA;[contains quote post or other embedded content]</description><pubDate>21 Aug 2026 11:15 +0000</pubDate><guid isPermaLink="false">at://did:plc:irrbmd6g2jyhpd5sbjssrlbb/app.bsky.feed.post/3mtlmzvw7es2g</guid></item><item><link>https://bsky.app/profile/mtonabike.bsky.social/post/3mtldp7a6p22j</link><description>And now a four hour drive to Mumbai,&#xA;&#xA;[contains quote post or other embedded content]</description><pubDate>21 Aug 2026 08:28 +0000</pubDate><guid isPermaLink="false">at://did:plc:irrbmd6g2jyhpd5sbjssrlbb/app.bsky.feed.post/3mtldp7a6p22j</guid></item><item><link>https://bsky.app/profile/mtonabike.bsky.social/post/3mtkqaxwgw22z</link><description>Well thank you Gold Beach Resort on Dekra Being for being our base camp for the last few days!&#xA;&#xA;1/2 day on site and back to hotel No. 1 in Mumbai until our Flight to site 3 on Sunday.&#xA;&#xA;[contains quote post or other embedded content]</description><pubDate>21 Aug 2026 02:40 +0000</pubDate><guid isPermaLink="false">at://did:plc:irrbmd6g2jyhpd5sbjssrlbb/app.bsky.feed.post/3mtkqaxwgw22z</guid></item><item><link>https://bsky.app/profile/mtonabike.bsky.social/post/3mtjyptr7js2f</link><description>Always one of my favourite texts to receive</description><pubDate>20 Aug 2026 19:38 +0000</pubDate><guid isPermaLink="false">at://did:plc:irrbmd6g2jyhpd5sbjssrlbb/app.bsky.feed.post/3mtjyptr7js2f</guid></item><item><link>https://bsky.app/profile/mtonabike.bsky.social/post/3mtjeqn3ydk2x</link><description>Today was a super long day of talking, mistranslations, understanding and then not understanding each other, diagram drawing and other stuff. So I figured, hey, I&#39;ll take a dip in the pool and have some liquid refreshment.&#xA;&#xA;[contains quote post or other embedded content]</description><pubDate>20 Aug 2026 13:41 +0000</pubDate><guid isPermaLink="false">at://did:plc:irrbmd6g2jyhpd5sbjssrlbb/app.bsky.feed.post/3mtjeqn3ydk2x</guid></item><item><link>https://bsky.app/profile/mtonabike.bsky.social/post/3mtgr3pc3xc2z</link><description>Second site visit in the area today, spoiled us with lunch again today. &#xA;I think my sleep last night was measured in minutes so had an early dart to get the chance to do some cultural sightseeing. &#xA;&#xA;Some beautiful temples a short jolly up the coast.&#xA;&#xA;[contains quote post or other embedded content]</description><pubDate>19 Aug 2026 12:44 +0000</pubDate><guid isPermaLink="false">at://did:plc:irrbmd6g2jyhpd5sbjssrlbb/app.bsky.feed.post/3mtgr3pc3xc2z</guid></item><item><link>https://bsky.app/profile/mtonabike.bsky.social/post/3mtfrnsljlc2z</link><description>I think they must turn on the music at exactly the same time as we&#39;ve got Yesterday playing again with the fake bird sounds whilst waiting for our taxi&#xA;&#xA;[contains quote post or other embedded content]</description><pubDate>19 Aug 2026 03:21 +0000</pubDate><guid isPermaLink="false">at://did:plc:irrbmd6g2jyhpd5sbjssrlbb/app.bsky.feed.post/3mtfrnsljlc2z</guid></item><item><link>https://bsky.app/profile/mtonabike.bsky.social/post/3mtfnolsl2s2s</link><description>Yes it was a crazy long day yesterday and definitely could have slept better last night, they insist on playing music in the hallways and people slamming doors.&#xA;&#xA;But coffee (albeit nescafe) can try it&#39;s best to get me going!&#xA;&#xA;Plus saw this fella racing down the road, thankfully low driver&#39;s atm&#xA;&#xA;[contains quote post or other embedded content]</description><pubDate>19 Aug 2026 02:10 +0000</pubDate><guid isPermaLink="false">at://did:plc:irrbmd6g2jyhpd5sbjssrlbb/app.bsky.feed.post/3mtfnolsl2s2s</guid></item><item><link>https://bsky.app/profile/mtonabike.bsky.social/post/3mtdajayy3k2h</link><description>Well it&#39;s Tuesday and I have just about had enough sleep to function.&#xA;&#xA;Breakfast by the sea to start the day, then off to work.&#xA;&#xA;Should be an interesting day&#xA;&#xA;[contains quote post or other embedded content]</description><pubDate>18 Aug 2026 03:09 +0000</pubDate><guid isPermaLink="false">at://did:plc:irrbmd6g2jyhpd5sbjssrlbb/app.bsky.feed.post/3mtdajayy3k2h</guid></item><item><link>https://bsky.app/profile/mtonabike.bsky.social/post/3mtbig6spik2r</link><description>Right, now at my home for the next few days on the coast in Daman.&#xA;&#xA;The drive up was both terrifying and bone shaking, but did have some beautiful scenery and relaxed moments. &#xA;&#xA;Time for a quick power nap to settle my nerves. &#xA;&#xA;Try not to visit India in monsoon season if you can.&#xA;&#xA;[contains quote post or other embedded content]</description><pubDate>17 Aug 2026 10:25 +0000</pubDate><guid isPermaLink="false">at://did:plc:irrbmd6g2jyhpd5sbjssrlbb/app.bsky.feed.post/3mtbig6spik2r</guid></item><item><link>https://bsky.app/profile/mtonabike.bsky.social/post/3mtadzgi5bs2h</link><description>And it&#39;s definitely tomorrow now we&#39;ve arrived st the hotel at 5am &#xA;&#xA;Just a taster of the driving here from the airport to hotel, but we&#39;ve got a 5 hour drive tomorrow&#xA;&#xA;[contains quote post or other embedded content]</description><pubDate>16 Aug 2026 23:34 +0000</pubDate><guid isPermaLink="false">at://did:plc:irrbmd6g2jyhpd5sbjssrlbb/app.bsky.feed.post/3mtadzgi5bs2h</guid></item><item><link>https://bsky.app/profile/mtonabike.bsky.social/post/3mt6w3pnlx22z</link><description>Right Mumbai, here I come!, 🛫&#xA;&#xA;See you tomorrow&#xA;&#xA;[contains quote post or other embedded content]</description><pubDate>16 Aug 2026 09:52 +0000</pubDate><guid isPermaLink="false">at://did:plc:irrbmd6g2jyhpd5sbjssrlbb/app.bsky.feed.post/3mt6w3pnlx22z</guid></item><item><link>https://bsky.app/profile/mtonabike.bsky.social/post/3mt6q4zqodk2g</link><description>Right time for some overpriced breakfast and caffeine&#xA;&#xA;[contains quote post or other embedded content]</description><pubDate>16 Aug 2026 08:05 +0000</pubDate><guid isPermaLink="false">at://did:plc:irrbmd6g2jyhpd5sbjssrlbb/app.bsky.feed.post/3mt6q4zqodk2g</guid></item><item><link>https://bsky.app/profile/mtonabike.bsky.social/post/3mt6jc7fnx22a</link><description>Oh I hate this part... Waking up after a broken sleep far too early and trying to keep busy before the taxi hopefully arrives to take me to the airport.</description><pubDate>16 Aug 2026 06:03 +0000</pubDate><guid isPermaLink="false">at://did:plc:irrbmd6g2jyhpd5sbjssrlbb/app.bsky.feed.post/3mt6jc7fnx22a</guid></item></channel></rss>