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<rss version="2.0"><channel><description>https://mallowmedia.carrd.co/&#xA;https://dearangelblog.tumblr.com/</description><link>https://bsky.app/profile/dearmallow.bsky.social</link><title>@dearmallow.bsky.social - M 🧚🏻‍♀️</title><item><link>https://bsky.app/profile/dearmallow.bsky.social/post/3mlcsy2flp22o</link><description>Absolutely murdered my fast food craving.&#xA;&#xA;[contains quote post or other embedded content]</description><pubDate>08 May 2026 03:45 +0000</pubDate><guid isPermaLink="false">at://did:plc:itk6reys5xtdilagfkacwb3s/app.bsky.feed.post/3mlcsy2flp22o</guid></item><item><link>https://bsky.app/profile/dearmallow.bsky.social/post/3mlbokoe4z22o</link><description>Some ASMR is genuinely soothing, but then there’s the whole subgenre of women whispering and ear-licking in negative clothing. Ma’am, please put on a shirt. I see boobies every day; I&#39;m good.</description><pubDate>07 May 2026 16:54 +0000</pubDate><guid isPermaLink="false">at://did:plc:itk6reys5xtdilagfkacwb3s/app.bsky.feed.post/3mlbokoe4z22o</guid></item><item><link>https://bsky.app/profile/dearmallow.bsky.social/post/3mlbk5bgjl22m</link><description>Placed a grocery order because I’ve been craving a tendie plate. I want Raising Cane’s constantly, but I’m trying not to obliterate my gains, so I’m making a homemade version with protein ranch instead. https://biteswithbri.com/air-fryer-cornflake-chicken/</description><pubDate>07 May 2026 15:35 +0000</pubDate><guid isPermaLink="false">at://did:plc:itk6reys5xtdilagfkacwb3s/app.bsky.feed.post/3mlbk5bgjl22m</guid></item><item><link>https://bsky.app/profile/dearmallow.bsky.social/post/3mlaklnmgh22w</link><description>Me when the game I finally bullied myself into playing gets hit with unexpected maintenance, forcing me back into the cruel terrain of “productivity.”</description><pubDate>07 May 2026 06:10 +0000</pubDate><guid isPermaLink="false">at://did:plc:itk6reys5xtdilagfkacwb3s/app.bsky.feed.post/3mlaklnmgh22w</guid></item><item><link>https://bsky.app/profile/dearmallow.bsky.social/post/3ml7ggljsgs27</link><description>Someone complimented my shoulders of all things for the first time in my life. I guess the weightlifting is doing its job.</description><pubDate>06 May 2026 19:23 +0000</pubDate><guid isPermaLink="false">at://did:plc:itk6reys5xtdilagfkacwb3s/app.bsky.feed.post/3ml7ggljsgs27</guid></item><item><link>https://bsky.app/profile/dearmallow.bsky.social/post/3ml7fwerhis27</link><description>I often find it striking that many people are capable of immense patience, loyalty, and tenderness toward animals, yet extend remarkably little grace to fellow human beings, especially when relationships become difficult or demanding.</description><pubDate>06 May 2026 19:14 +0000</pubDate><guid isPermaLink="false">at://did:plc:itk6reys5xtdilagfkacwb3s/app.bsky.feed.post/3ml7fwerhis27</guid></item><item><link>https://bsky.app/profile/dearmallow.bsky.social/post/3ml6f2edufs2a</link><description>That is a solid day of eating. 129g! &#xA;&#xA;Bedtime.</description><pubDate>06 May 2026 09:26 +0000</pubDate><guid isPermaLink="false">at://did:plc:itk6reys5xtdilagfkacwb3s/app.bsky.feed.post/3ml6f2edufs2a</guid></item><item><link>https://bsky.app/profile/dearmallow.bsky.social/post/3ml53uoywtk25</link><description>I just got out of my second therapy session. There was sobbing, oho was there sobbing. Some therapists have a voice, cadence, and presence that can quiet your nervous system, though. She is definitely one of them.</description><pubDate>05 May 2026 21:09 +0000</pubDate><guid isPermaLink="false">at://did:plc:itk6reys5xtdilagfkacwb3s/app.bsky.feed.post/3ml53uoywtk25</guid></item><item><link>https://bsky.app/profile/dearmallow.bsky.social/post/3ml3w74f4y22b</link><description>Oh my God. I cannot fall asleep to save my life.</description><pubDate>05 May 2026 09:54 +0000</pubDate><guid isPermaLink="false">at://did:plc:itk6reys5xtdilagfkacwb3s/app.bsky.feed.post/3ml3w74f4y22b</guid></item><item><link>https://bsky.app/profile/dearmallow.bsky.social/post/3ml37fxmzps2e</link><description>I’m always trying to hit 30–40 grams of protein per meal, and honestly, it’s much easier with whole foods than people think. A lot of money gets spent on branded “protein” products, but if you’ve got chicken, salmon, beef, or tuna in the rotation, you’re pretty much covered.</description><pubDate>05 May 2026 03:07 +0000</pubDate><guid isPermaLink="false">at://did:plc:itk6reys5xtdilagfkacwb3s/app.bsky.feed.post/3ml37fxmzps2e</guid></item><item><link>https://bsky.app/profile/dearmallow.bsky.social/post/3ml36ukk6qc2e</link><description>I went to the gym, then wandered through the grocery store with a very specific craving for Medjool dates and sourdough bread. Picked up the dates for a pre-workout snack, and tomorrow the sourdough will make a nice high-protein cottage cheese toast with heirloom tomato and balsamic glaze.</description><pubDate>05 May 2026 02:57 +0000</pubDate><guid isPermaLink="false">at://did:plc:itk6reys5xtdilagfkacwb3s/app.bsky.feed.post/3ml36ukk6qc2e</guid></item><item><link>https://bsky.app/profile/dearmallow.bsky.social/post/3ml2qedwrkc2r</link><description>I swore I would never use “yet another health app,” but this one is rather nifty. I like the step-by-step coaching; it’s very encouraging and easy to navigate. Let’s see.</description><pubDate>04 May 2026 22:37 +0000</pubDate><guid isPermaLink="false">at://did:plc:itk6reys5xtdilagfkacwb3s/app.bsky.feed.post/3ml2qedwrkc2r</guid></item><item><link>https://bsky.app/profile/dearmallow.bsky.social/post/3ml2akrluhc2r</link><description>Passport tingz done. I treated myself to breakfast, too.</description><pubDate>04 May 2026 17:55 +0000</pubDate><guid isPermaLink="false">at://did:plc:itk6reys5xtdilagfkacwb3s/app.bsky.feed.post/3ml2akrluhc2r</guid></item><item><link>https://bsky.app/profile/dearmallow.bsky.social/post/3mkwrwasy2s2k</link><description>Feeling a bit more like myself tonight after a month of hell. I think my body is finally accepting the new meds.&#xA;https://media.tenor.com/VgfTmJ0LavwAAAAC/capital-bra-bratan.gif?hh=498&amp;ww=498</description><pubDate>03 May 2026 08:55 +0000</pubDate><guid isPermaLink="false">at://did:plc:itk6reys5xtdilagfkacwb3s/app.bsky.feed.post/3mkwrwasy2s2k</guid></item><item><link>https://bsky.app/profile/dearmallow.bsky.social/post/3mktg4jxqmk2v</link><description>Done! My body is aching now, though. 😂&#xA;&#xA;[contains quote post or other embedded content]</description><pubDate>02 May 2026 00:45 +0000</pubDate><guid isPermaLink="false">at://did:plc:itk6reys5xtdilagfkacwb3s/app.bsky.feed.post/3mktg4jxqmk2v</guid></item><item><link>https://bsky.app/profile/dearmallow.bsky.social/post/3mkt3olpj3c23</link><description>I subbed her pasta for Brami Italian Protein Pasta in curly macaroni for more protein. Absolutely delicious! I prepped enough to last me until Thursday, too. https://tasty-yummies.com/high-protein-one-pan-homemade-hamburger-helper-gluten-free/</description><pubDate>01 May 2026 21:39 +0000</pubDate><guid isPermaLink="false">at://did:plc:itk6reys5xtdilagfkacwb3s/app.bsky.feed.post/3mkt3olpj3c23</guid></item><item><link>https://bsky.app/profile/dearmallow.bsky.social/post/3mkr7rovivc2u</link><description>I think I&#39;ll just mop and put together my new chair tomorrow. I&#39;m pooped.</description><pubDate>01 May 2026 03:47 +0000</pubDate><guid isPermaLink="false">at://did:plc:itk6reys5xtdilagfkacwb3s/app.bsky.feed.post/3mkr7rovivc2u</guid></item><item><link>https://bsky.app/profile/dearmallow.bsky.social/post/3mkr7l3iyzk23</link><description>Jollibee is genuinely delicious, anyhow. Dad even bought some Filipino banana ketchup so we can make their beloved spaghetti at home proper. I’m very excited about that!</description><pubDate>01 May 2026 03:43 +0000</pubDate><guid isPermaLink="false">at://did:plc:itk6reys5xtdilagfkacwb3s/app.bsky.feed.post/3mkr7l3iyzk23</guid></item><item><link>https://bsky.app/profile/dearmallow.bsky.social/post/3mkr5jixdzs2u</link><description>I keep telling myself this. 😂&#xA;&#xA;It was good for my inner-child, at least...&#xA;&#xA;[contains quote post or other embedded content]</description><pubDate>01 May 2026 03:06 +0000</pubDate><guid isPermaLink="false">at://did:plc:itk6reys5xtdilagfkacwb3s/app.bsky.feed.post/3mkr5jixdzs2u</guid></item><item><link>https://bsky.app/profile/dearmallow.bsky.social/post/3mkr57vgevk2u</link><description>Capitalism usually doesn&#39;t work this well on me, but...</description><pubDate>01 May 2026 03:01 +0000</pubDate><guid isPermaLink="false">at://did:plc:itk6reys5xtdilagfkacwb3s/app.bsky.feed.post/3mkr57vgevk2u</guid></item><item><link>https://bsky.app/profile/dearmallow.bsky.social/post/3mkr3d2jlvk2u</link><description>I had an early work meeting, then I went to the doctor. Afterward, I spent the day with Dad. I was able to walk around the outdoor mall without needing to sit every fifteen or so! I was so excited I just started cleaning everything as soon as I got home, haha.</description><pubDate>01 May 2026 02:27 +0000</pubDate><guid isPermaLink="false">at://did:plc:itk6reys5xtdilagfkacwb3s/app.bsky.feed.post/3mkr3d2jlvk2u</guid></item><item><link>https://bsky.app/profile/dearmallow.bsky.social/post/3mkouipdnpk2v</link><description>I&#39;ve been craving so much red meat lately. Obviously! Given... yanno, all the blood loss. So, I think I perfected my In N&#39; Out order: double-double, mustard fried, whole grilled onion, no pickle sub chopped chilies. 😍</description><pubDate>30 Apr 2026 05:19 +0000</pubDate><guid isPermaLink="false">at://did:plc:itk6reys5xtdilagfkacwb3s/app.bsky.feed.post/3mkouipdnpk2v</guid></item><item><link>https://bsky.app/profile/dearmallow.bsky.social/post/3mkoejdezdc2g</link><description>I said I’d categorize at least 100 cards for work today, so I’m doing my best to follow through. With everything I’ve been dealing with health-wise, I genuinely don’t know how I’d manage without the ability to work from home, so I’m deeply thankful.</description><pubDate>30 Apr 2026 00:33 +0000</pubDate><guid isPermaLink="false">at://did:plc:itk6reys5xtdilagfkacwb3s/app.bsky.feed.post/3mkoejdezdc2g</guid></item><item><link>https://bsky.app/profile/dearmallow.bsky.social/post/3mkmcgwli422r</link><description>Oh! I finished Heavensward while sick!&#xA;&#xA;Queen Scathach raid is up next. A favorite piece of earlier content from Final Fantasy 14, for sure. I love the Mhach lore...</description><pubDate>29 Apr 2026 04:51 +0000</pubDate><guid isPermaLink="false">at://did:plc:itk6reys5xtdilagfkacwb3s/app.bsky.feed.post/3mkmcgwli422r</guid></item><item><link>https://bsky.app/profile/dearmallow.bsky.social/post/3mkmaxl6avk2r</link><description>Joys of womanhood.</description><pubDate>29 Apr 2026 04:24 +0000</pubDate><guid isPermaLink="false">at://did:plc:itk6reys5xtdilagfkacwb3s/app.bsky.feed.post/3mkmaxl6avk2r</guid></item><item><link>https://bsky.app/profile/dearmallow.bsky.social/post/3mkmaihsdbc2r</link><description>Anyway,</description><pubDate>29 Apr 2026 04:16 +0000</pubDate><guid isPermaLink="false">at://did:plc:itk6reys5xtdilagfkacwb3s/app.bsky.feed.post/3mkmaihsdbc2r</guid></item><item><link>https://bsky.app/profile/dearmallow.bsky.social/post/3mkm4n6pdus2r</link><description>Oh, lord. I cannot believe I survived April.</description><pubDate>29 Apr 2026 03:07 +0000</pubDate><guid isPermaLink="false">at://did:plc:itk6reys5xtdilagfkacwb3s/app.bsky.feed.post/3mkm4n6pdus2r</guid></item><item><link>https://bsky.app/profile/dearmallow.bsky.social/post/3mj7yhvwsxs2d</link><description>The plan is to take the weekend to rest, try to reach family, and be present with the family I do have here. I’m also genuinely grateful that my employer has been fully supportive through all of this.</description><pubDate>11 Apr 2026 13:55 +0000</pubDate><guid isPermaLink="false">at://did:plc:itk6reys5xtdilagfkacwb3s/app.bsky.feed.post/3mj7yhvwsxs2d</guid></item></channel></rss>