Father, husband, Lee County native, trail hiker, fried chicken (and lentils) lover. Democrat for Congress in #NC13. 📍 Lee County, NC 🌐 PaulBarringer.comhttps://bsky.app/profile/paulbarringer.comhttps://bsky.app/profile/paulbarringer.com/post/3mteizcq5tk25Last week I got to speak at the @votersoftomorrow.org conference in Raleigh. Thank you so much for having me out! It was great getting to meet and speak with some of our state’s up and coming leaders. Here’s a little bit of the day! #paulbarringerforcongress #ncpol18 Aug 2026 15:14 +0000at://did:plc:iuojh6bpc5o7ahff53fz2h2z/app.bsky.feed.post/3mteizcq5tk25https://bsky.app/profile/paulbarringer.com/post/3mslw4u4cvk2jWe had a great canvass today out in Harnett County with great conversations! It’s gonna take all of us to get across the finish line. Make sure you make a plan to vote and go to paulbarringer.com and hit the volunteer and events tabs and come help us flip this district! #paulbarringerfornc13 #ncpol08 Aug 2026 20:32 +0000at://did:plc:iuojh6bpc5o7ahff53fz2h2z/app.bsky.feed.post/3mslw4u4cvk2jhttps://bsky.app/profile/paulbarringer.com/post/3msduvlsxic2hLet’s talk Iran. There’s no plan. We’re there on the President’s whim and as a result we’ve paid the cost in billions of dollars and in the lives of 18 service members. And Brad Knott votes for it even though it doesn’t help the district. #paulbarringerforcongress #ncpol05 Aug 2026 15:49 +0000at://did:plc:iuojh6bpc5o7ahff53fz2h2z/app.bsky.feed.post/3msduvlsxic2hhttps://bsky.app/profile/paulbarringer.com/post/3ms7fdqlnt22sLast year, our current rep. Brad Knott, voted to gut Medicare and Medicaid to give tax cuts to the wealthiest of Americans leading to millions of Americans losing their healthcare, including 50,000 of them here in NC-13. That ain’t right. #paulbarringerfornc13 #paulbarringerforcongress #ncpol03 Aug 2026 21:00 +0000at://did:plc:iuojh6bpc5o7ahff53fz2h2z/app.bsky.feed.post/3ms7fdqlnt22shttps://bsky.app/profile/paulbarringer.com/post/3mrxwzeddkk27Time to ramp up! Below are just a few of our upcoming canvasses! We also have virtual phone banks every Tues.-Thurs. from 6:00-8:00. The time to get involved is now. Go to the events tab on our website paulbarringer.com and sign up for a shift! #paulbarringerfornc13 #ncpol31 Jul 2026 21:55 +0000at://did:plc:iuojh6bpc5o7ahff53fz2h2z/app.bsky.feed.post/3mrxwzeddkk27https://bsky.app/profile/paulbarringer.com/post/3mrl4hczhdk2tFun times canvassing in Johnston to mark 100 Days until Election Day! We’ve got so many chances to get involved over the next 100 days so go to paulbarringer.com and sign up to volunteer! #paulbarringerforcongress #paulbarringerfornc13 #ncpol26 Jul 2026 19:28 +0000at://did:plc:iuojh6bpc5o7ahff53fz2h2z/app.bsky.feed.post/3mrl4hczhdk2thttps://bsky.app/profile/paulbarringer.com/post/3mrkj2kyols2jBelieve it or not, today marks 100 days until the election, that was quick. This election is about many things but most simply, it can be boiled down to one thing, improving the lives of everybody in the district. Election Day is soon. Make a plan to vote! #ncpol #paulbarringerfornc1326 Jul 2026 13:40 +0000at://did:plc:iuojh6bpc5o7ahff53fz2h2z/app.bsky.feed.post/3mrkj2kyols2jhttps://bsky.app/profile/paulbarringer.com/post/3mr43scuhr22oJune marked the end of fundraising for Q2. We passed the $1 million total raised mark during that time and out raised Brad Knott by over $30k, all without taking a dime of corporate or AIPAC money. If you’re able, please go to our website and donate today! #paulbarringerfornc #ncpol20 Jul 2026 20:06 +0000at://did:plc:iuojh6bpc5o7ahff53fz2h2z/app.bsky.feed.post/3mr43scuhr22ohttps://bsky.app/profile/paulbarringer.com/post/3mqxb3iy2f22eGreat time knocking doors with the Lee County Democrats this morning! We’ve got just a little over 100 days to go until Election Day! Now is the time to get involved. Go to paulbarringer.com to sign up! #paulbarringerfornc13 #paulbarringerfornc #ncpol18 Jul 2026 21:57 +0000at://did:plc:iuojh6bpc5o7ahff53fz2h2z/app.bsky.feed.post/3mqxb3iy2f22ehttps://bsky.app/profile/paulbarringer.com/post/3mqp7tmstcs2uIt was so cool to throw out the first pitch for my hometown team, the Sanford Spinners! I definitely won’t be quitting my day job any time soon but I am running to have a new one! I hope to earn you and your family’s support this year. #paulbarringerfornc13 #paulbarringerfornc #ncpol15 Jul 2026 17:14 +0000at://did:plc:iuojh6bpc5o7ahff53fz2h2z/app.bsky.feed.post/3mqp7tmstcs2uhttps://bsky.app/profile/paulbarringer.com/post/3mqffvoh23k2xWe just wrapped up a great canvass in Johnston County, where had some real good conversations with folks about what issues matter to them. We’ve got less than 4 months till the election. Go to paulbarringer.com to sign up to volunteer! #paulbarringerfornc13 #paulbarringer #ncpol11 Jul 2026 19:35 +0000at://did:plc:iuojh6bpc5o7ahff53fz2h2z/app.bsky.feed.post/3mqffvoh23k2xhttps://bsky.app/profile/paulbarringer.com/post/3mq3q2fiz222sOne of the most common concerns I heard while out in the district during the town hall tour was about data centers and AI. We need national standards regarding data centers so that we protect our water, air, and general quality of life #paulbarringerforcongress #paulbarringerfornc13 #ncpol07 Jul 2026 23:10 +0000at://did:plc:iuojh6bpc5o7ahff53fz2h2z/app.bsky.feed.post/3mq3q2fiz222shttps://bsky.app/profile/paulbarringer.com/post/3mq32iljq4c2aFolks, we are 100 days out from the start of Early Voting. Time surely does fly. Early voting starts Thursday, October 15th and ends Saturday, October 31st at 3:00 PM. It’s not too early to make a plan to vote! #paulbarringerfornc13 #paulbarringerforcongress #ncpol #earlyvoting07 Jul 2026 16:45 +0000at://did:plc:iuojh6bpc5o7ahff53fz2h2z/app.bsky.feed.post/3mq32iljq4c2ahttps://bsky.app/profile/paulbarringer.com/post/3mptpjtzim22qHey yall! Had a great time at the 4th of July parade in Roxboro this morning. Great getting to see folks. Happy 250th America! #paulbarringerforcongress #paulbarringerfornc13 #ncpol #america25004 Jul 2026 18:40 +0000at://did:plc:iuojh6bpc5o7ahff53fz2h2z/app.bsky.feed.post/3mptpjtzim22qhttps://bsky.app/profile/paulbarringer.com/post/3mpthtqwros25A very Happy 250th 4th of July to everyone! Be safe, have fun! #paulbarringerforcongress #paulbarringerfornc13 #ncpol #4thofjuly #america25004 Jul 2026 16:22 +0000at://did:plc:iuojh6bpc5o7ahff53fz2h2z/app.bsky.feed.post/3mpthtqwros25https://bsky.app/profile/paulbarringer.com/post/3mpm62eiakk2kI’m proud to announce that we have been endorsed by the Committee to Protect Healthcare! I’m thrilled to have their endorsement. Thank you for your support and belief in this campaign! #paulbarringerfornc13 #paulbarringerfornc #ncpol01 Jul 2026 18:38 +0000at://did:plc:iuojh6bpc5o7ahff53fz2h2z/app.bsky.feed.post/3mpm62eiakk2khttps://bsky.app/profile/paulbarringer.com/post/3mpkc7dlvm224Exactly two weeks ago we began our summer Town Hall series. If you didn’t get to attend for whatever reason, we’re planning on doing another one of these before the start of early voting and we hope to see you there. #paulbarringerforcongress #paulbarringerfornc13 #ncpol01 Jul 2026 00:47 +0000at://did:plc:iuojh6bpc5o7ahff53fz2h2z/app.bsky.feed.post/3mpkc7dlvm224https://bsky.app/profile/paulbarringer.com/post/3moo3hizb3c2xWe just finished up week 1 of our district wide Town Hall tour. I’ve said before, your Representative in Congress should be engaging face to face, not hiding behind telephone town halls. When elected, I’ll continue holding these face to face. #paulbarringerfornc13 #paulbarringerfornc #ncpol19 Jun 2026 19:32 +0000at://did:plc:iuojh6bpc5o7ahff53fz2h2z/app.bsky.feed.post/3moo3hizb3c2xhttps://bsky.app/profile/paulbarringer.com/post/3mojbk37d3k2nCorporate lobbyists have enough puppets in D.C. — and my MAGA opponent, Brad Knott, is at the top of their list. It's time we elect more people who will ask the tough questions. Actual problem solvers, not attention seekers.17 Jun 2026 21:38 +0000at://did:plc:iuojh6bpc5o7ahff53fz2h2z/app.bsky.feed.post/3mojbk37d3k2nhttps://bsky.app/profile/paulbarringer.com/post/3modxs6q5322lThank you so much to everyone who showed up to our meet and greet yesterday. It was so much fun. Y’all could have been anywhere else on a beautiful day but decided to come and learn more about this race and how you can take action and I’m so grateful. #paulbarringerfornc13 #paulbarringer #ncpol15 Jun 2026 19:00 +0000at://did:plc:iuojh6bpc5o7ahff53fz2h2z/app.bsky.feed.post/3modxs6q5322lhttps://bsky.app/profile/paulbarringer.com/post/3mob3wq4b2c2cHey yall! We’re excited to be kicking off our Town Hall Tour this week. Republican, Democrat, and Unaffiliated, I want to hear from everyone. So go to Paulbarringer.com and find the town hall for your county on the events tab. I’ll see you out there! #paulbarringerfornc13 #paulbarringerfornc #ncpol14 Jun 2026 15:36 +0000at://did:plc:iuojh6bpc5o7ahff53fz2h2z/app.bsky.feed.post/3mob3wq4b2c2chttps://bsky.app/profile/paulbarringer.com/post/3mo6nljqgmc2fWe’ve got some great canvassers out knocking doors all throughout Granville County today! Thank you for all that you do! If you wanna join us then just go to paulbarringer.com/volunteer and sign up! #paulbarringerforcongress #paulbarringerfornc13 #ncpol13 Jun 2026 16:14 +0000at://did:plc:iuojh6bpc5o7ahff53fz2h2z/app.bsky.feed.post/3mo6nljqgmc2fhttps://bsky.app/profile/paulbarringer.com/post/3mnuligpxdc2gI am proud to announce that our campaign has been endorsed by the @ncstateaflcio.bsky.social! When elected I’m looking forward to helping support pro-worker legislation. I’m so incredibly grateful for your support of this campaign! #paulbarringerfornc13 #paulbarringerfornc #ncpol09 Jun 2026 16:10 +0000at://did:plc:iuojh6bpc5o7ahff53fz2h2z/app.bsky.feed.post/3mnuligpxdc2ghttps://bsky.app/profile/paulbarringer.com/post/3mns7mjrp5s23Come join us on July 14th at 7:00 PM at Lee County High School as I throw out the first pitch for the Sanford Spinners! It’s gonna be a fun time! We’ll also have a table where you can learn more information about the campaign. Hope to see you there! #paulbarringerfornc13 #paulbarringerfornc #ncpol08 Jun 2026 17:32 +0000at://did:plc:iuojh6bpc5o7ahff53fz2h2z/app.bsky.feed.post/3mns7mjrp5s23https://bsky.app/profile/paulbarringer.com/post/3mnipbzklnk2vStarting June 16th we’re beginning our district wide Town Hall Tour! This is your chance to meet and ask Paul any questions you may have! Everyone is welcome to join us regardless of party affiliation! Go to paulbarringer.com/events to sign up! #paulbarringerfornc13 #paulbarringer #ncpol04 Jun 2026 22:46 +0000at://did:plc:iuojh6bpc5o7ahff53fz2h2z/app.bsky.feed.post/3mnipbzklnk2vhttps://bsky.app/profile/paulbarringer.com/post/3mmrx6i3twk2hThis $1.776 billion slush fund that’s been requested by the current admin is insane. This is a massive amount that’s going to be distributed with little to no oversight. I’m running to restore integrity to our political processes and actually call for oversight. #paulbarringerfornc13 #ncpol #nc1326 May 2026 21:36 +0000at://did:plc:iuojh6bpc5o7ahff53fz2h2z/app.bsky.feed.post/3mmrx6i3twk2hhttps://bsky.app/profile/paulbarringer.com/post/3mmomn4u5uc2yToday we remember all those who answered their nation’s call to serve. Who gave what Lincoln called “the last full measure of devotion” to defend our country. This Memorial Day we honor them for their sacrifice. Thank you. #memorialday25 May 2026 13:49 +0000at://did:plc:iuojh6bpc5o7ahff53fz2h2z/app.bsky.feed.post/3mmomn4u5uc2y