Father, husband, Lee County native, trail hiker, fried chicken (and lentils) lover. Democrat for Congress in #NC13. 📍 Lee County, NC 🌐 PaulBarringer.comhttps://bsky.app/profile/paulbarringer.comhttps://bsky.app/profile/paulbarringer.com/post/3mqp7tmstcs2uIt was so cool to throw out the first pitch for my hometown team, the Sanford Spinners! I definitely won’t be quitting my day job any time soon but I am running to have a new one! I hope to earn you and your family’s support this year. #paulbarringerfornc13 #paulbarringerfornc #ncpol15 Jul 2026 17:14 +0000at://did:plc:iuojh6bpc5o7ahff53fz2h2z/app.bsky.feed.post/3mqp7tmstcs2uhttps://bsky.app/profile/paulbarringer.com/post/3mqffvoh23k2xWe just wrapped up a great canvass in Johnston County, where had some real good conversations with folks about what issues matter to them. We’ve got less than 4 months till the election. Go to paulbarringer.com to sign up to volunteer! #paulbarringerfornc13 #paulbarringer #ncpol11 Jul 2026 19:35 +0000at://did:plc:iuojh6bpc5o7ahff53fz2h2z/app.bsky.feed.post/3mqffvoh23k2xhttps://bsky.app/profile/paulbarringer.com/post/3mq3q2fiz222sOne of the most common concerns I heard while out in the district during the town hall tour was about data centers and AI. We need national standards regarding data centers so that we protect our water, air, and general quality of life #paulbarringerforcongress #paulbarringerfornc13 #ncpol07 Jul 2026 23:10 +0000at://did:plc:iuojh6bpc5o7ahff53fz2h2z/app.bsky.feed.post/3mq3q2fiz222shttps://bsky.app/profile/paulbarringer.com/post/3mq32iljq4c2aFolks, we are 100 days out from the start of Early Voting. Time surely does fly. Early voting starts Thursday, October 15th and ends Saturday, October 31st at 3:00 PM. It’s not too early to make a plan to vote! #paulbarringerfornc13 #paulbarringerforcongress #ncpol #earlyvoting07 Jul 2026 16:45 +0000at://did:plc:iuojh6bpc5o7ahff53fz2h2z/app.bsky.feed.post/3mq32iljq4c2ahttps://bsky.app/profile/paulbarringer.com/post/3mptpjtzim22qHey yall! Had a great time at the 4th of July parade in Roxboro this morning. Great getting to see folks. Happy 250th America! #paulbarringerforcongress #paulbarringerfornc13 #ncpol #america25004 Jul 2026 18:40 +0000at://did:plc:iuojh6bpc5o7ahff53fz2h2z/app.bsky.feed.post/3mptpjtzim22qhttps://bsky.app/profile/paulbarringer.com/post/3mpthtqwros25A very Happy 250th 4th of July to everyone! Be safe, have fun! #paulbarringerforcongress #paulbarringerfornc13 #ncpol #4thofjuly #america25004 Jul 2026 16:22 +0000at://did:plc:iuojh6bpc5o7ahff53fz2h2z/app.bsky.feed.post/3mpthtqwros25https://bsky.app/profile/paulbarringer.com/post/3mpm62eiakk2kI’m proud to announce that we have been endorsed by the Committee to Protect Healthcare! I’m thrilled to have their endorsement. Thank you for your support and belief in this campaign! #paulbarringerfornc13 #paulbarringerfornc #ncpol01 Jul 2026 18:38 +0000at://did:plc:iuojh6bpc5o7ahff53fz2h2z/app.bsky.feed.post/3mpm62eiakk2khttps://bsky.app/profile/paulbarringer.com/post/3mpkc7dlvm224Exactly two weeks ago we began our summer Town Hall series. If you didn’t get to attend for whatever reason, we’re planning on doing another one of these before the start of early voting and we hope to see you there. #paulbarringerforcongress #paulbarringerfornc13 #ncpol01 Jul 2026 00:47 +0000at://did:plc:iuojh6bpc5o7ahff53fz2h2z/app.bsky.feed.post/3mpkc7dlvm224https://bsky.app/profile/paulbarringer.com/post/3moo3hizb3c2xWe just finished up week 1 of our district wide Town Hall tour. I’ve said before, your Representative in Congress should be engaging face to face, not hiding behind telephone town halls. When elected, I’ll continue holding these face to face. #paulbarringerfornc13 #paulbarringerfornc #ncpol19 Jun 2026 19:32 +0000at://did:plc:iuojh6bpc5o7ahff53fz2h2z/app.bsky.feed.post/3moo3hizb3c2xhttps://bsky.app/profile/paulbarringer.com/post/3mojbk37d3k2nCorporate lobbyists have enough puppets in D.C. — and my MAGA opponent, Brad Knott, is at the top of their list. It's time we elect more people who will ask the tough questions. Actual problem solvers, not attention seekers.17 Jun 2026 21:38 +0000at://did:plc:iuojh6bpc5o7ahff53fz2h2z/app.bsky.feed.post/3mojbk37d3k2nhttps://bsky.app/profile/paulbarringer.com/post/3modxs6q5322lThank you so much to everyone who showed up to our meet and greet yesterday. It was so much fun. Y’all could have been anywhere else on a beautiful day but decided to come and learn more about this race and how you can take action and I’m so grateful. #paulbarringerfornc13 #paulbarringer #ncpol15 Jun 2026 19:00 +0000at://did:plc:iuojh6bpc5o7ahff53fz2h2z/app.bsky.feed.post/3modxs6q5322lhttps://bsky.app/profile/paulbarringer.com/post/3mob3wq4b2c2cHey yall! We’re excited to be kicking off our Town Hall Tour this week. Republican, Democrat, and Unaffiliated, I want to hear from everyone. So go to Paulbarringer.com and find the town hall for your county on the events tab. I’ll see you out there! #paulbarringerfornc13 #paulbarringerfornc #ncpol14 Jun 2026 15:36 +0000at://did:plc:iuojh6bpc5o7ahff53fz2h2z/app.bsky.feed.post/3mob3wq4b2c2chttps://bsky.app/profile/paulbarringer.com/post/3mo6nljqgmc2fWe’ve got some great canvassers out knocking doors all throughout Granville County today! Thank you for all that you do! If you wanna join us then just go to paulbarringer.com/volunteer and sign up! #paulbarringerforcongress #paulbarringerfornc13 #ncpol13 Jun 2026 16:14 +0000at://did:plc:iuojh6bpc5o7ahff53fz2h2z/app.bsky.feed.post/3mo6nljqgmc2fhttps://bsky.app/profile/paulbarringer.com/post/3mnuligpxdc2gI am proud to announce that our campaign has been endorsed by the @ncstateaflcio.bsky.social! When elected I’m looking forward to helping support pro-worker legislation. I’m so incredibly grateful for your support of this campaign! #paulbarringerfornc13 #paulbarringerfornc #ncpol09 Jun 2026 16:10 +0000at://did:plc:iuojh6bpc5o7ahff53fz2h2z/app.bsky.feed.post/3mnuligpxdc2ghttps://bsky.app/profile/paulbarringer.com/post/3mns7mjrp5s23Come join us on July 14th at 7:00 PM at Lee County High School as I throw out the first pitch for the Sanford Spinners! It’s gonna be a fun time! We’ll also have a table where you can learn more information about the campaign. Hope to see you there! #paulbarringerfornc13 #paulbarringerfornc #ncpol08 Jun 2026 17:32 +0000at://did:plc:iuojh6bpc5o7ahff53fz2h2z/app.bsky.feed.post/3mns7mjrp5s23https://bsky.app/profile/paulbarringer.com/post/3mnipbzklnk2vStarting June 16th we’re beginning our district wide Town Hall Tour! This is your chance to meet and ask Paul any questions you may have! Everyone is welcome to join us regardless of party affiliation! Go to paulbarringer.com/events to sign up! #paulbarringerfornc13 #paulbarringer #ncpol04 Jun 2026 22:46 +0000at://did:plc:iuojh6bpc5o7ahff53fz2h2z/app.bsky.feed.post/3mnipbzklnk2vhttps://bsky.app/profile/paulbarringer.com/post/3mmrx6i3twk2hThis $1.776 billion slush fund that’s been requested by the current admin is insane. This is a massive amount that’s going to be distributed with little to no oversight. I’m running to restore integrity to our political processes and actually call for oversight. #paulbarringerfornc13 #ncpol #nc1326 May 2026 21:36 +0000at://did:plc:iuojh6bpc5o7ahff53fz2h2z/app.bsky.feed.post/3mmrx6i3twk2hhttps://bsky.app/profile/paulbarringer.com/post/3mmomn4u5uc2yToday we remember all those who answered their nation’s call to serve. Who gave what Lincoln called “the last full measure of devotion” to defend our country. This Memorial Day we honor them for their sacrifice. Thank you. #memorialday25 May 2026 13:49 +0000at://did:plc:iuojh6bpc5o7ahff53fz2h2z/app.bsky.feed.post/3mmomn4u5uc2yhttps://bsky.app/profile/paulbarringer.com/post/3mlvk4x3me22wWe had an amazing Meet and Greet at Wild Dogs Brewing last night! I love being able to meet and connect with the folks in our community. Small businesses like these are the lifeblood of our district and it’s important that we support them as much as possible. #paulbarringerfornc13 #ncpol #nc1315 May 2026 14:28 +0000at://did:plc:iuojh6bpc5o7ahff53fz2h2z/app.bsky.feed.post/3mlvk4x3me22whttps://bsky.app/profile/paulbarringer.com/post/3mlu3jlh3ks2xGreat Meet and Greet tonight at Wild Dogs Brewing! Small businesses like these are a pillar of our communities and it is essential that we support them. Thank you so much to everyone who came out! #paulbarringerfornc #paulbarringerfornc13 #ncpol #supportsmallbusiness15 May 2026 00:34 +0000at://did:plc:iuojh6bpc5o7ahff53fz2h2z/app.bsky.feed.post/3mlu3jlh3ks2xhttps://bsky.app/profile/paulbarringer.com/post/3ml7ldvmgtc2vWhile I may not have been elected yet I still believe that I have a responsibility to allow the voices of my constituents to be heard. In June we’re going to be having in-person town halls so you talk about what’s on your mind in our current political climate. #paulbarringerfornc13 #ncpol #nc1306 May 2026 20:51 +0000at://did:plc:iuojh6bpc5o7ahff53fz2h2z/app.bsky.feed.post/3ml7ldvmgtc2vhttps://bsky.app/profile/paulbarringer.com/post/3mk6dl27qg22gEarlier this month we conducted a poll. When presented with unbiased bios and policies lifted directly from our websites, we are essentially tied!This district is winnable! Go to paulbarringer.com to get involved! #paulbarringerfornc13 #ncpol #nc1323 Apr 2026 15:34 +0000at://did:plc:iuojh6bpc5o7ahff53fz2h2z/app.bsky.feed.post/3mk6dl27qg22ghttps://bsky.app/profile/paulbarringer.com/post/3miopkwb4gs2vIt’s a great day to knock doors down in Johnston County! This is just a fraction of our amazing volunteers. Thank you all for showing up and taking action! #ncpol #paulbarringerfornc13 #nc13 @youngdemsjoconc.bsky.social04 Apr 2026 17:01 +0000at://did:plc:iuojh6bpc5o7ahff53fz2h2z/app.bsky.feed.post/3miopkwb4gs2vhttps://bsky.app/profile/paulbarringer.com/post/3mif3fs3e4k2gJoin us this Saturday in Johnston County as we launch our first canvass! We’re gonna be going door to door talking to our neighbors about what issues matter to them. To sign up just go to our website and click events or go to the linktree in our bio! See you out there! #nc13 #paulbarringer #ncpol31 Mar 2026 21:06 +0000at://did:plc:iuojh6bpc5o7ahff53fz2h2z/app.bsky.feed.post/3mif3fs3e4k2ghttps://bsky.app/profile/paulbarringer.com/post/3mhgyzpxuss2fWe’re in a time where people already have to stretch their dollars beyond what is reasonable and now we’re having folks say that the hurt the American consumer is experiencing is the “least of their concerns right now?” That’s a slap in the face to the American people. #nc13 #ncpol19 Mar 2026 22:04 +0000at://did:plc:iuojh6bpc5o7ahff53fz2h2z/app.bsky.feed.post/3mhgyzpxuss2fhttps://bsky.app/profile/paulbarringer.com/post/3mgb25ynss22jI just wanted to hop on here really quick and say thank you again so so much for your support over the past few months. I’m honored to be your Democratic nominee for NC13. We’re not done though, we’ve still got work to do to send Brad Knott home. #nc13 #paulbarringer #ncpol04 Mar 2026 19:43 +0000at://did:plc:iuojh6bpc5o7ahff53fz2h2z/app.bsky.feed.post/3mgb25ynss22jhttps://bsky.app/profile/paulbarringer.com/post/3mg7iwbm3r22kThank you all so so much! We may have won tonight but the work is far from over. We have 8 months to knock doors, make calls, raise funds, talk to our friends and neighbors and get as many people as possible to turn out in November. #paulbarringer #paulbarringerfornc13 #ncpol04 Mar 2026 05:02 +0000at://did:plc:iuojh6bpc5o7ahff53fz2h2z/app.bsky.feed.post/3mg7iwbm3r22k