Calling out BS and saying hard things. Hot takes, hard truths, McPop culture commentaries, concept creep, hypocrisy, nuance, anti-extremism, grey areas, lightheartedness, dark humor. Dr. Jennifer Melfi fan account. DHoH & 2x ABI survivorhttps://bsky.app/profile/no-bs-therapist.bsky.socialhttps://bsky.app/profile/no-bs-therapist.bsky.social/post/3luqcrgsfts2rNo one: Chat GPT to the worst person you know: Hey—congrats. You just gave yourself a main character moment for the week. That’s pretty special. Not everyone can turn mediocrity and misplaced confidence into a performance art piece, but you? You do it effortlessly. Keep shining.24 Jul 2025 19:53 +0000at://did:plc:j6rfxtafjidgchrtx3rueufu/app.bsky.feed.post/3luqcrgsfts2rhttps://bsky.app/profile/no-bs-therapist.bsky.social/post/3ltghvibuyk2yPeople with “people-pleasing” tendencies can hurt others more than they intend to or realize by: ⏺️ Keeping false hope alive (usually by avoiding directness) ⏺️ Saying “yes” when they need or want to say “no” (eventually burning out / withdrawing / becoming passive-aggressive) (Continued)08 Jul 2025 04:33 +0000at://did:plc:j6rfxtafjidgchrtx3rueufu/app.bsky.feed.post/3ltghvibuyk2yhttps://bsky.app/profile/no-bs-therapist.bsky.social/post/3lr345yngwk2hBREAKING: America; rules; norms; hopes and dreams; decorum08 Jun 2025 05:13 +0000at://did:plc:j6rfxtafjidgchrtx3rueufu/app.bsky.feed.post/3lr345yngwk2hhttps://bsky.app/profile/no-bs-therapist.bsky.social/post/3lpnlwc3py225He’s a yapping dog when it comes to Biden. He’s a yapping dog when it comes to Taylor. He’s a yapping dog when it comes to Kamala. He’s a yapping dog when it comes to Springsteen. He’s NOT a yapping dog when it comes to the man who allegedly tried to assassinate him, whose name is barely remembered…21 May 2025 02:53 +0000at://did:plc:j6rfxtafjidgchrtx3rueufu/app.bsky.feed.post/3lpnlwc3py225https://bsky.app/profile/no-bs-therapist.bsky.social/post/3lkhv34jhfk2nHave you ever had a TV series carry you so hard through a difficult era and what was it?16 Mar 2025 05:15 +0000at://did:plc:j6rfxtafjidgchrtx3rueufu/app.bsky.feed.post/3lkhv34jhfk2nhttps://bsky.app/profile/no-bs-therapist.bsky.social/post/3ljygd3jhfk2yI can’t work with therapy clients in states I’m not licensed but AI “therapy” is out here doling out advice to the masses 24/7 and I just…😮‍💨10 Mar 2025 01:41 +0000at://did:plc:j6rfxtafjidgchrtx3rueufu/app.bsky.feed.post/3ljygd3jhfk2yhttps://bsky.app/profile/no-bs-therapist.bsky.social/post/3lj5xaie2c22jBabe wake up new American life expectancy just dropped27 Feb 2025 13:02 +0000at://did:plc:j6rfxtafjidgchrtx3rueufu/app.bsky.feed.post/3lj5xaie2c22jhttps://bsky.app/profile/no-bs-therapist.bsky.social/post/3lhvopbqy2c2j❌ “You attract toxic people” ❌ “Your trauma leads you to choose bad partners” ✅ Toxic people are everywhere and are unavoidable. Letting them stay is the issue.11 Feb 2025 12:43 +0000at://did:plc:j6rfxtafjidgchrtx3rueufu/app.bsky.feed.post/3lhvopbqy2c2jhttps://bsky.app/profile/no-bs-therapist.bsky.social/post/3lh7aapzvas2oI’m so fucking sick of unhealed people—who see the world in both grandiose and paranoid ways—in positions of power, making decisions for the masses02 Feb 2025 14:25 +0000at://did:plc:j6rfxtafjidgchrtx3rueufu/app.bsky.feed.post/3lh7aapzvas2ohttps://bsky.app/profile/no-bs-therapist.bsky.social/post/3lgw2p6o5tc2u“You need therapy” should never be used as an insult. “I need therapy to deal with you” on the other hand,29 Jan 2025 22:52 +0000at://did:plc:j6rfxtafjidgchrtx3rueufu/app.bsky.feed.post/3lgw2p6o5tc2uhttps://bsky.app/profile/no-bs-therapist.bsky.social/post/3lg4kx5p2nc2aCollectively we’re all sharing a cigarette outside of an extremely loud party19 Jan 2025 19:34 +0000at://did:plc:j6rfxtafjidgchrtx3rueufu/app.bsky.feed.post/3lg4kx5p2nc2ahttps://bsky.app/profile/no-bs-therapist.bsky.social/post/3lftc6ru7uc2tHaving tinnitus is special because you’re never really alone 🥹🫶🏼💘 eeeeeeeeeeeeeeeeeeee16 Jan 2025 03:03 +0000at://did:plc:j6rfxtafjidgchrtx3rueufu/app.bsky.feed.post/3lftc6ru7uc2thttps://bsky.app/profile/no-bs-therapist.bsky.social/post/3lfknj3lzdc2hI don’t know what I should be doing right now, but it’s not that. -The ADHD Serenity Prayer12 Jan 2025 16:32 +0000at://did:plc:j6rfxtafjidgchrtx3rueufu/app.bsky.feed.post/3lfknj3lzdc2hhttps://bsky.app/profile/no-bs-therapist.bsky.social/post/3lesp2vc5ls25Are they a narcissist, or just a regular asshole? Are they avoidant, or unfortunately not interested? Did they ghost, or just not follow up? Did they love bomb, or were they eager to connect? Did they gaslight, or just disagreed? Are you twin flames, or do you both need therapy?03 Jan 2025 03:55 +0000at://did:plc:j6rfxtafjidgchrtx3rueufu/app.bsky.feed.post/3lesp2vc5ls25https://bsky.app/profile/no-bs-therapist.bsky.social/post/3le2vq353tk2qHello and welcome to social media. Someone with no sense of humor will contact you shortly.24 Dec 2024 16:51 +0000at://did:plc:j6rfxtafjidgchrtx3rueufu/app.bsky.feed.post/3le2vq353tk2qhttps://bsky.app/profile/no-bs-therapist.bsky.social/post/3ldtdy43qb22xMe: puts phone away to focus on a task Task: please enter the verification code we just sent to your phone21 Dec 2024 16:45 +0000at://did:plc:j6rfxtafjidgchrtx3rueufu/app.bsky.feed.post/3ldtdy43qb22xhttps://bsky.app/profile/no-bs-therapist.bsky.social/post/3ldpo4hz3us2sWatching an oligarchy form in real time is wild20 Dec 2024 05:35 +0000at://did:plc:j6rfxtafjidgchrtx3rueufu/app.bsky.feed.post/3ldpo4hz3us2shttps://bsky.app/profile/no-bs-therapist.bsky.social/post/3ldn5tzwvyk2vThe cliché “Everything happens for a reason” rarely comforts, but sometimes we eventually find silver linings among even dire circumstances.19 Dec 2024 05:39 +0000at://did:plc:j6rfxtafjidgchrtx3rueufu/app.bsky.feed.post/3ldn5tzwvyk2vhttps://bsky.app/profile/no-bs-therapist.bsky.social/post/3lczxlvrfw22iPeople who disregard their own feelings will probably struggle to attend to yours11 Dec 2024 14:26 +0000at://did:plc:j6rfxtafjidgchrtx3rueufu/app.bsky.feed.post/3lczxlvrfw22ihttps://bsky.app/profile/no-bs-therapist.bsky.social/post/3lcr77o67ls2lAre you “keeping the peace” or sticking your head in the sand?08 Dec 2024 02:49 +0000at://did:plc:j6rfxtafjidgchrtx3rueufu/app.bsky.feed.post/3lcr77o67ls2lhttps://bsky.app/profile/no-bs-therapist.bsky.social/post/3lcmfwiam6c2lCrisistime is here✨06 Dec 2024 05:06 +0000at://did:plc:j6rfxtafjidgchrtx3rueufu/app.bsky.feed.post/3lcmfwiam6c2l