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Viridian Dragon
viridiandragon.bsky.social
did:plc:jqj5sqzq3eakxwsz24aypsd7
Do you ever get told something is good for you, but no one will disclose how or why?
That's how I feel about mindfulness. If only mental health professionals would clearly explain what practicing mindfulness does, then I think more people would do it.
2024-06-12T19:10:25.099Z