A USL League One podcast hosted by Rich and Bryan. Exploring the unfiltered and unedited opinions of League One.https://bsky.app/profile/onetherockspod.bsky.socialhttps://bsky.app/profile/onetherockspod.bsky.social/post/3m5r7wzcg5c2wWK 2: SPK 2-2 KNX WK 26: KNX 1-0 SPK This is it. Can SPK make it happen in their return to the Final? Or will KNX double their silverware after the FT whistle? USL League One Playoff Final 5PM ET (2PT) CBS Sports Golazo One Knox SC host Spokane Velocity #KNXvSPK Who ya got?16 Nov 2025 17:22 +0000at://did:plc:lpbp4tx6vda75bctwabwyon3/app.bsky.feed.post/3m5r7wzcg5c2whttps://bsky.app/profile/onetherockspod.bsky.social/post/3m57tqum6bc2nWK 5: SPK 0-0 POR WK 34: POR 6-1 SPK - Can SPK make a 2nd straight appearance in the Playoff Final? - Or will POR punch their ticket to Knoxville in their inaugural season? USL League One Semifinal #2 9PM ET (6PT) ESPN+ Spokane Velocity host Portland Hearts of Pine #SPKvPOR Who ya got?09 Nov 2025 19:29 +0000at://did:plc:lpbp4tx6vda75bctwabwyon3/app.bsky.feed.post/3m57tqum6bc2nhttps://bsky.app/profile/onetherockspod.bsky.social/post/3m557t4gyy22hWK 7: NAP 0-1 KNX WK 26: KNX 0-0 NAP One win away from the Playoff Final. Shield Winner or league debutant? Who is closer to that elusive star above the crest? USL League One Playoff Semis, Match 1 7PM ET (4PT) ESPN+ One Knox SC host FC Naples #KNXvNAP Who ya got?08 Nov 2025 18:27 +0000at://did:plc:lpbp4tx6vda75bctwabwyon3/app.bsky.feed.post/3m557t4gyy22hhttps://bsky.app/profile/onetherockspod.bsky.social/post/3m4o7zoxxjc2aWK 10: TRM 0-1 SPK WK 32: SPK 1-1 TRM Can SPK prevail in their 1st home playoff match? Or will high-flying TRM inject more chaos into the postseason? USL League One Quarterfinals, Match 4 8PM ET (5PT) ESPN+ Spokane Velocity host Tormenta FC #SPKvTRM Who ya got?02 Nov 2025 19:20 +0000at://did:plc:lpbp4tx6vda75bctwabwyon3/app.bsky.feed.post/3m4o7zoxxjc2ahttps://bsky.app/profile/onetherockspod.bsky.social/post/3m4o7phboxs2aWK 11: CLT 3-1 KNX WK 22: KNX 2-2 CLT WK 34: KNX 1-0 CLT Can the Shield winners prevail in their 1st home playoff match? Or will CLT take down the top seed? USL League One Quarterfinals, Match 3 4PM ET (1PT) ESPN+ One Knox SC host Charlotte Independence #KNXvCLT Who ya got?02 Nov 2025 19:15 +0000at://did:plc:lpbp4tx6vda75bctwabwyon3/app.bsky.feed.post/3m4o7phboxs2ahttps://bsky.app/profile/onetherockspod.bsky.social/post/3m4lov7ula22uWK 12: NAP 3-1 OMA WK 31: OMA 2-1 NAP - NAP was 3rd best home club this season overall and 2nd best home club vs 4-8th. - OMA is undefeated in their last 12 matches. USL League One Quarterfinals, Match 2 7:30PM ET (4:30PT) ESPN+ FC Naples host @unionomaha.bsky.social #NAPvOMA Who ya got?01 Nov 2025 19:08 +0000at://did:plc:lpbp4tx6vda75bctwabwyon3/app.bsky.feed.post/3m4lov7ula22uhttps://bsky.app/profile/onetherockspod.bsky.social/post/3m4lotkojfs2uWK 14: CHA 2-1 POR WK 28: POR 1-1 CHA CHA only lost once at home to a club 4-8th. Do they remain dominant at home? Or will POR upset and possibly even host the semis? USL League One Quarterfinals, Match 1 7PM ET (4PT) ESPN+ Chattanooga Red Wolves host Portland Hearts of Pine #CHAvPOR Who ya got?01 Nov 2025 19:07 +0000at://did:plc:lpbp4tx6vda75bctwabwyon3/app.bsky.feed.post/3m4lotkojfs2uhttps://bsky.app/profile/onetherockspod.bsky.social/post/3m472cuwbwc2cCongratulations to One Knox SC on winning the 2025 USL League One Players’ Shield! - The second club in league history to go undefeated at home (2020 North Texas). - Had the fewest shutouts since the ‘23 season. - Only club this season with an average goals conceded less than 1.27 Oct 2025 18:28 +0000at://did:plc:lpbp4tx6vda75bctwabwyon3/app.bsky.feed.post/3m472cuwbwc2chttps://bsky.app/profile/onetherockspod.bsky.social/post/3m42dbu3lc22vUpdated score prediction: Bryan: SPK 1-0 OMA25 Oct 2025 21:25 +0000at://did:plc:lpbp4tx6vda75bctwabwyon3/app.bsky.feed.post/3m42dbu3lc22vhttps://bsky.app/profile/onetherockspod.bsky.social/post/3m42c6shmd22tHappy USL League One Decision Day!!! Here’s our predictions:25 Oct 2025 21:06 +0000at://did:plc:lpbp4tx6vda75bctwabwyon3/app.bsky.feed.post/3m42c6shmd22thttps://bsky.app/profile/onetherockspod.bsky.social/post/3m3zxgympkk23WK 22: SPK 2-1 OMA WK 29: OMA 2-2 SPK Will SPK push for a 2nd-place finish? Or will OMA secure a 4th-place finish and host the first round of the playoffs? USL League One Week 34, Match 8 7PM ET (4PT) ESPN+ @unionomaha.bsky.social host Spokane Velocity #OMAvSPK Who ya got?25 Oct 2025 17:54 +0000at://did:plc:lpbp4tx6vda75bctwabwyon3/app.bsky.feed.post/3m3zxgympkk23https://bsky.app/profile/onetherockspod.bsky.social/post/3m3zxfhockk23WK 15: TXO 2-2 TRM Will TXO end the season on a high? Or will TRM do their part to get 4th and host the first round of the playoffs? USL League One Week 34, Match 7 7PM ET (4PT) ESPN+ Tormenta FC host Texoma FC #TRMvTXO Who ya got?25 Oct 2025 17:53 +0000at://did:plc:lpbp4tx6vda75bctwabwyon3/app.bsky.feed.post/3m3zxfhockk23https://bsky.app/profile/onetherockspod.bsky.social/post/3m3zxe7hdws23WK 6: GVL 0-1 KNX USOC: GVL 1-3 KNX Can KNX become the 2nd club in league history to go undefeated at home (‘20 NTX)? Oh, and win the Shield? Or will GVL climb to 9th? USL League One Week 34, Match 6 7PM ET (4PT) ESPN+ One Knox SC host @gvltriumph.bsky.social #KNXvGVL Who ya got?25 Oct 2025 17:52 +0000at://did:plc:lpbp4tx6vda75bctwabwyon3/app.bsky.feed.post/3m3zxe7hdws23https://bsky.app/profile/onetherockspod.bsky.social/post/3m3zxcqf4ps23WK 28: CLT 0-1 NAP Can CLT punch their ticket to the postseason? Or will NAP do their part to get 4th place and host the first round of the playoffs? USL League One Week 34, Match 5 7PM ET (4PT) ESPN+ FC Naples host Charlotte Independence #NAPvCLT Who ya got?25 Oct 2025 17:51 +0000at://did:plc:lpbp4tx6vda75bctwabwyon3/app.bsky.feed.post/3m3zxcqf4ps23https://bsky.app/profile/onetherockspod.bsky.social/post/3m3zxbee5sk23WK 22: WES 1-3 CHA Can WES do their part to avoid the Wooden Spoon in their inaugural season? Or will CHA do their part to win the Shield? USL League One Week 34, Match 4 7PM ET (4PT) ESPN+ Chattanooga Red Wolves host Westchester SC #CHAvWES Who ya got?25 Oct 2025 17:50 +0000at://did:plc:lpbp4tx6vda75bctwabwyon3/app.bsky.feed.post/3m3zxbee5sk23https://bsky.app/profile/onetherockspod.bsky.social/post/3m3zx7xa4t223WK 4: RIC 1-2 MAD WK 28: MAD 1-0 RIC HENNY DERBY!!! Can RIC avoid the Wooden Spoon? Or will MAD do their part to make the playoffs? USL League One Week 34, Match 3 6PM ET (3PT) ESPN+ Richmond Kickers host Forward Madison #RICvMAD Who ya got?25 Oct 2025 17:50 +0000at://did:plc:lpbp4tx6vda75bctwabwyon3/app.bsky.feed.post/3m3zx7xa4t223https://bsky.app/profile/onetherockspod.bsky.social/post/3m3zx6hdexs23WK 16: AV 1-1 POR WK 18: POR 0-2 AV Can AV do their part to make the playoffs? Or will POR do their part to climb into 4th and host the first round of the playoffs? USL League One Week 34, Match 2 5PM ET (2PT) ESPN+ Portland Hearts of Pine host AV ALTA FC #PORvAV Who ya got?25 Oct 2025 17:49 +0000at://did:plc:lpbp4tx6vda75bctwabwyon3/app.bsky.feed.post/3m3zx6hdexs23https://bsky.app/profile/onetherockspod.bsky.social/post/3m3xsw27xl22vGet ready for the most exciting day of the USL League One season…DECISION DAY!!! As evidenced by all of today’s posts, there’s still so much on the line. The real question remains: where will your club finish the regular season? Tag your club and where you think they’ll finish!24 Oct 2025 21:27 +0000at://did:plc:lpbp4tx6vda75bctwabwyon3/app.bsky.feed.post/3m3xsw27xl22vhttps://bsky.app/profile/onetherockspod.bsky.social/post/3m3xo6kd4ls2cWe still don’t know who’s taking home the USL League One Wooden Spoon. Escape is possible for both sides, but who do you think will take it home?24 Oct 2025 20:02 +0000at://did:plc:lpbp4tx6vda75bctwabwyon3/app.bsky.feed.post/3m3xo6kd4ls2chttps://bsky.app/profile/onetherockspod.bsky.social/post/3m3xio7nymc2kThere’s a close race to capture that last spot in the USL League One playoffs. With the quality matchups tomorrow, who extends their season into November?24 Oct 2025 18:24 +0000at://did:plc:lpbp4tx6vda75bctwabwyon3/app.bsky.feed.post/3m3xio7nymc2khttps://bsky.app/profile/onetherockspod.bsky.social/post/3m3xd2ey7nc2vThe race for the 4-seed is the hottest race heading into tomorrow’s USL League One action. The potential for chaos is tantalizing! Who do you think hosts the first round of the playoffs?24 Oct 2025 16:43 +0000at://did:plc:lpbp4tx6vda75bctwabwyon3/app.bsky.feed.post/3m3xd2ey7nc2vhttps://bsky.app/profile/onetherockspod.bsky.social/post/3m3x5o5rbcs26The race for the USL League One Players’ Shield is down to two clubs. Who do you think will add some silverware to their trophy case tomorrow night?24 Oct 2025 15:07 +0000at://did:plc:lpbp4tx6vda75bctwabwyon3/app.bsky.feed.post/3m3x5o5rbcs26https://bsky.app/profile/onetherockspod.bsky.social/post/3m3qdfo3ir22kWe have a great USL League One match just moments away! Here’s our predictions:21 Oct 2025 22:01 +0000at://did:plc:lpbp4tx6vda75bctwabwyon3/app.bsky.feed.post/3m3qdfo3ir22khttps://bsky.app/profile/onetherockspod.bsky.social/post/3m3pnqfvs4s26WK 5: SPK 0-0 POR WK 24 match rescheduled for today Can SPK jump back into the Shield race? Or will POR make a run for the top 4? USL League One Week 34, Match 1 6:30PM ET (3:30PT) ESPN+ Portland Hearts of Pine host Spokane Velocity #PORvSPK Who ya got?21 Oct 2025 15:33 +0000at://did:plc:lpbp4tx6vda75bctwabwyon3/app.bsky.feed.post/3m3pnqfvs4s26https://bsky.app/profile/onetherockspod.bsky.social/post/3m3mqu2lm6s2fIt’s the last week of the USL League One Regular Season and we still don’t know: - Shield winner - Top 4 - Top 8 - Wooden Spoon It’s gonna be a fantastic and wild end to the regular season!20 Oct 2025 11:51 +0000at://did:plc:lpbp4tx6vda75bctwabwyon3/app.bsky.feed.post/3m3mqu2lm6s2fhttps://bsky.app/profile/onetherockspod.bsky.social/post/3m3l737ykk22vThe last USL League One match of Week 33 is just around the corner. Here’s our predictions: Bryan: KNX 2-0 @imrichbutimnot.bsky.social: KNX 2-1 Enjoy!19 Oct 2025 21:00 +0000at://did:plc:lpbp4tx6vda75bctwabwyon3/app.bsky.feed.post/3m3l737ykk22vhttps://bsky.app/profile/onetherockspod.bsky.social/post/3m3kiyw2whs2vWK 3: TXO 0-2 KNX Regular season series finale Can TXO go three straight undefeated? Or will KNX retake the lead for the Shield? USL League One Week 33, Match 7 3PM ET (Noon PT) ESPN+ One Knox SC host Texoma FC #KNXvTXO Who ya got?19 Oct 2025 14:25 +0000at://did:plc:lpbp4tx6vda75bctwabwyon3/app.bsky.feed.post/3m3kiyw2whs2vhttps://bsky.app/profile/onetherockspod.bsky.social/post/3m3in5ih4hc23Week 33 of USL League One action continues in less than half an hour. Tune in, show up, bring friends, make new ones, and be loud! Here’s our predictions for the evening:18 Oct 2025 20:34 +0000at://did:plc:lpbp4tx6vda75bctwabwyon3/app.bsky.feed.post/3m3in5ih4hc23https://bsky.app/profile/onetherockspod.bsky.social/post/3m3ifq6qs622cWK 9: MAD 0-0 OMA WK 14: MAD 0-1 OMA Regular season series finale! Can MAD jump into a playoff position? Or does OMA keep the pressure on for a top-4 finish? USL League One Week 33, Match 6 7PM ET (4PT) ESPN+ @unionomaha.bsky.social host Forward Madison #OMAvMAD Who ya got?18 Oct 2025 18:21 +0000at://did:plc:lpbp4tx6vda75bctwabwyon3/app.bsky.feed.post/3m3ifq6qs622chttps://bsky.app/profile/onetherockspod.bsky.social/post/3m3ifgh2ejk2cWK 3: SPK 0-1 NAP Regular season series finale! Major battle at the top of the table! Winner can lock up a top-4 finish. USL League One Week 33, Match 5 7PM ET (4PT) ESPN+ FC Naples host Spokane Velocity #NAPvSPK Who ya got?18 Oct 2025 18:16 +0000at://did:plc:lpbp4tx6vda75bctwabwyon3/app.bsky.feed.post/3m3ifgh2ejk2c