Holistic Functional Medicine Student Registered Nurse Graphic Designer daveganry.comhttps://bsky.app/profile/daveganry.bsky.socialhttps://bsky.app/profile/daveganry.bsky.social/post/3mtxal3w7uc2jNutrition and sunlight are intimately related. Sunbathing is dangerous for those who are on the high-fat diet (trans fats and saturated fats except for coconut oil) or do not get an abundance of vegetables and fresh fruits. #nutrition26 Aug 2026 02:04 +0000at://did:plc:mbiwfltcojzr4vuce7xtjd7t/app.bsky.feed.post/3mtxal3w7uc2jhttps://bsky.app/profile/daveganry.bsky.social/post/3mtv5qui6cc2jNSAIDs are used to relieve joint pain. However, they can increase intestinal permeability and contribute to joint damage, which can promote systemic inflammation and persistence of joint pain. #rheumatoidarthritis25 Aug 2026 06:08 +0000at://did:plc:mbiwfltcojzr4vuce7xtjd7t/app.bsky.feed.post/3mtv5qui6cc2jhttps://bsky.app/profile/daveganry.bsky.social/post/3mtsn5cpj5s2tLong before the discovery of antibiotics, water treatments were known to be an effective, nontoxic means of enhancing the immune system in controlling bacterial and viral diseases. #immunology24 Aug 2026 06:05 +0000at://did:plc:mbiwfltcojzr4vuce7xtjd7t/app.bsky.feed.post/3mtsn5cpj5s2thttps://bsky.app/profile/daveganry.bsky.social/post/3mtiejffizk2fFibromyalgia patients have smaller, fewer, and damaged mitochondria. #fibromyalgia20 Aug 2026 04:04 +0000at://did:plc:mbiwfltcojzr4vuce7xtjd7t/app.bsky.feed.post/3mtiejffizk2fhttps://bsky.app/profile/daveganry.bsky.social/post/3mtgtfedr2c22Acetaminophen can cause liver damage. An animal study showed that silymarin of milk thistle protected against acetaminophen-induced glutathione depletion. #liver19 Aug 2026 13:25 +0000at://did:plc:mbiwfltcojzr4vuce7xtjd7t/app.bsky.feed.post/3mtgtfedr2c22https://bsky.app/profile/daveganry.bsky.social/post/3mtdvrsezc22zIt is estimated that greater than 20% of patients with celiac disease have pancreatic insufficiency. #celiacdisease18 Aug 2026 09:30 +0000at://did:plc:mbiwfltcojzr4vuce7xtjd7t/app.bsky.feed.post/3mtdvrsezc22zhttps://bsky.app/profile/daveganry.bsky.social/post/3mtbgbolza22jBefore you take over-the-counter antacid... Very few people who complain of acid reflux are hyperacid. The increased acid secretion is due to inappropriate timing of stomach acid secretion. For example, skipping a meal. #reflux17 Aug 2026 09:47 +0000at://did:plc:mbiwfltcojzr4vuce7xtjd7t/app.bsky.feed.post/3mtbgbolza22jhttps://bsky.app/profile/daveganry.bsky.social/post/3msxcyn76p22eWeight loss from cachexia... #cancer13 Aug 2026 09:22 +0000at://did:plc:mbiwfltcojzr4vuce7xtjd7t/app.bsky.feed.post/3msxcyn76p22ehttps://bsky.app/profile/daveganry.bsky.social/post/3msu4ppu2hc2rTop nutritional interventions for migraine: co-enzyme Q10, B vitamins (riboflavin), magnesium, and antioxidants. #migraine12 Aug 2026 02:51 +0000at://did:plc:mbiwfltcojzr4vuce7xtjd7t/app.bsky.feed.post/3msu4ppu2hc2rhttps://bsky.app/profile/daveganry.bsky.social/post/3msridcyc3k22Fibromyalgia is not an emotional disorder. Muscle biopsies show numerous abnormalities that include premature muscle aging and reduced numbers of capillaries in skeletal muscle. #fibromyalgia11 Aug 2026 01:41 +0000at://did:plc:mbiwfltcojzr4vuce7xtjd7t/app.bsky.feed.post/3msridcyc3k22https://bsky.app/profile/daveganry.bsky.social/post/3msplgmb25k24Heart transplant recipients get a new personality similar to their organ donor. This has not been observed in patients with kidney, liver, or lung transplants. #hearttransplant10 Aug 2026 07:31 +0000at://did:plc:mbiwfltcojzr4vuce7xtjd7t/app.bsky.feed.post/3msplgmb25k24https://bsky.app/profile/daveganry.bsky.social/post/3mshjfv2ouk2vTop 3 keys to heal rheumatoid arthritis: reduce red meat, microbial eradication, and vitamin D3. #rheumatoidarthritis07 Aug 2026 02:34 +0000at://did:plc:mbiwfltcojzr4vuce7xtjd7t/app.bsky.feed.post/3mshjfv2ouk2vhttps://bsky.app/profile/daveganry.bsky.social/post/3mseyx7cw6s2bBeing sleepy after meals is a sign of inadequate digestion of large meal or blood sugar dysregulation. Increased carbohydrate meal leads to increased insulin resulting to low blood glucose. This results to sleepiness. #bloodsugar06 Aug 2026 02:34 +0000at://did:plc:mbiwfltcojzr4vuce7xtjd7t/app.bsky.feed.post/3mseyx7cw6s2bhttps://bsky.app/profile/daveganry.bsky.social/post/3mschw2wddk2vYour digestive system is like a juicer. Nutrients won't be absorbed unless food is broken down into liquid form. If you don't chew properly, have low digestive enzymes, and poor gut motility, you won't absorb all the nutrients. Juicing fruits and veggies gives you 90% of the nutrients. #digestion05 Aug 2026 02:24 +0000at://did:plc:mbiwfltcojzr4vuce7xtjd7t/app.bsky.feed.post/3mschw2wddk2vhttps://bsky.app/profile/daveganry.bsky.social/post/3ms7umqaqx22qFibromyalgia is not all in your head or psychogenic. There is persistent mitochondrial dysfunction, which manifests as fatigue. #fibromyalgia04 Aug 2026 01:33 +0000at://did:plc:mbiwfltcojzr4vuce7xtjd7t/app.bsky.feed.post/3ms7umqaqx22qhttps://bsky.app/profile/daveganry.bsky.social/post/3ms5neohexs2tHIV positive individuals suffer from intestinal hyperpermeability and villous atrophy (damaged intestinal lining) which becomes normalized with HAART.03 Aug 2026 04:18 +0000at://did:plc:mbiwfltcojzr4vuce7xtjd7t/app.bsky.feed.post/3ms5neohexs2thttps://bsky.app/profile/daveganry.bsky.social/post/3ms2rkzttc22nRheumatoid arthritis is not caused by aging. It is an autoimmune disease caused by persistent microbial colonization.02 Aug 2026 00:55 +0000at://did:plc:mbiwfltcojzr4vuce7xtjd7t/app.bsky.feed.post/3ms2rkzttc22nhttps://bsky.app/profile/daveganry.bsky.social/post/3mrz6cld2pk2gSIBO often causes lactose intolerance which normalizes when the overgrowth of bacteria is corrected.01 Aug 2026 09:38 +0000at://did:plc:mbiwfltcojzr4vuce7xtjd7t/app.bsky.feed.post/3mrz6cld2pk2ghttps://bsky.app/profile/daveganry.bsky.social/post/3mrz62w6jd22gThe primary cause of cancer is mitochondrial dysfunction. Factors that affect mitochondria are glucose fermentation, pathogens, toxicants, drugs, and radiation.01 Aug 2026 09:34 +0000at://did:plc:mbiwfltcojzr4vuce7xtjd7t/app.bsky.feed.post/3mrz62w6jd22ghttps://bsky.app/profile/daveganry.bsky.social/post/3mrw3oisvo22vPatients with fibromyalgia have unrestful sleep due to low levels of L-tryptophan.31 Jul 2026 04:13 +0000at://did:plc:mbiwfltcojzr4vuce7xtjd7t/app.bsky.feed.post/3mrw3oisvo22v