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<rss version="2.0"><channel><description>Elementary school principal • Reader • Runner</description><link>https://bsky.app/profile/drkeenoy.bsky.social</link><title>@drkeenoy.bsky.social - Patrick R. Keenoy</title><item><link>https://bsky.app/profile/drkeenoy.bsky.social/post/3mvg6bu2amk27</link><description>After weeks of setbacks and some disappointing runs, progress was made today. 15 miles.&#xA;Marathon training has definitely tested me, but today was a reminder to keep showing up and keep moving forward.</description><pubDate>13 Sep 2026 17:58 +0000</pubDate><guid isPermaLink="false">at://did:plc:nfplsnk432bv7txwldpba4ea/app.bsky.feed.post/3mvg6bu2amk27</guid></item><item><link>https://bsky.app/profile/drkeenoy.bsky.social/post/3mvd74hvvcs2d</link><description>Recently finished Introduction to the Spiritual Life by Brant Pitre. A thoughtful reminder that the spiritual life is not simply about knowing our faith, but living it—through prayer, virtue, and the daily effort to become the person God calls us to be. A worthwhile read.</description><pubDate>12 Sep 2026 13:35 +0000</pubDate><guid isPermaLink="false">at://did:plc:nfplsnk432bv7txwldpba4ea/app.bsky.feed.post/3mvd74hvvcs2d</guid></item><item><link>https://bsky.app/profile/drkeenoy.bsky.social/post/3mtqzse57tc2f</link><description>Yesterday I had a great time at the EducationPlus 5K Run/Walk! I chose to run and was happy with a decent time for my first race since finishing PT. Even better, I got to run it alongside some good friends. @TedHiff, @EducPlus</description><pubDate>23 Aug 2026 14:46 +0000</pubDate><guid isPermaLink="false">at://did:plc:nfplsnk432bv7txwldpba4ea/app.bsky.feed.post/3mtqzse57tc2f</guid></item><item><link>https://bsky.app/profile/drkeenoy.bsky.social/post/3mtahbptndk27</link><description>I recently finished The Let Them Theory by Mel Robbins. One idea that has stayed with me: other people’s actions, choices and reactions are not mine to control. There is freedom in accepting that and focusing instead on what I can control—my own choices and response.</description><pubDate>17 Aug 2026 00:32 +0000</pubDate><guid isPermaLink="false">at://did:plc:nfplsnk432bv7txwldpba4ea/app.bsky.feed.post/3mtahbptndk27</guid></item><item><link>https://bsky.app/profile/drkeenoy.bsky.social/post/3mszsr3uujc2e</link><description>Thought &amp; Action for the Day:</description><pubDate>14 Aug 2026 09:09 +0000</pubDate><guid isPermaLink="false">at://did:plc:nfplsnk432bv7txwldpba4ea/app.bsky.feed.post/3mszsr3uujc2e</guid></item><item><link>https://bsky.app/profile/drkeenoy.bsky.social/post/3msyppwkdqs22</link><description>The past two days have been full of learning, collaboration, &amp; preparing for a great school year ahead. I’m grateful for the opportunity to learn alongside so many wonderful colleagues as we continue working together to help every student be successful. Excited for what’s ahead!</description><pubDate>13 Aug 2026 22:42 +0000</pubDate><guid isPermaLink="false">at://did:plc:nfplsnk432bv7txwldpba4ea/app.bsky.feed.post/3msyppwkdqs22</guid></item><item><link>https://bsky.app/profile/drkeenoy.bsky.social/post/3ms45i3r5ak26</link><description>Thought &amp; Action for the Day:</description><pubDate>02 Aug 2026 14:01 +0000</pubDate><guid isPermaLink="false">at://did:plc:nfplsnk432bv7txwldpba4ea/app.bsky.feed.post/3ms45i3r5ak26</guid></item><item><link>https://bsky.app/profile/drkeenoy.bsky.social/post/3mqjp4fk3z22i</link><description>Thought &amp; Action for the Day:</description><pubDate>13 Jul 2026 12:31 +0000</pubDate><guid isPermaLink="false">at://did:plc:nfplsnk432bv7txwldpba4ea/app.bsky.feed.post/3mqjp4fk3z22i</guid></item><item><link>https://bsky.app/profile/drkeenoy.bsky.social/post/3mqhw5fdlkc2b</link><description>Finished reading Basil Moreau: Founder of Holy Cross by Gary MacEoin. What struck me most wasn&#39;t just Moreau&#39;s vision for education, but his perseverance through years of criticism and disappointment.&#xA;&#34;The mind will not be cultivated at the expense of the heart.&#34;</description><pubDate>12 Jul 2026 19:31 +0000</pubDate><guid isPermaLink="false">at://did:plc:nfplsnk432bv7txwldpba4ea/app.bsky.feed.post/3mqhw5fdlkc2b</guid></item><item><link>https://bsky.app/profile/drkeenoy.bsky.social/post/3mq4zgedju226</link><description>Two months without running. Eighteen weeks until the Indianapolis Marathon.&#xA;Today the training officially began. Ran six miles without stopping for the first time in months.&#xA;Back to work. @indymonumental.bsky.social</description><pubDate>08 Jul 2026 11:31 +0000</pubDate><guid isPermaLink="false">at://did:plc:nfplsnk432bv7txwldpba4ea/app.bsky.feed.post/3mq4zgedju226</guid></item><item><link>https://bsky.app/profile/drkeenoy.bsky.social/post/3mpyyef6vyc26</link><description>Just finished The Data Book for Educators Who Don&#39;t Like Data by Michael Roberts. Easily the best book on school data I&#39;ve read. Practical, thoughtful, and full of ideas I&#39;ll carry into the new school year. Highly recommended for school leaders. @solutiontree.bsky.social</description><pubDate>06 Jul 2026 21:01 +0000</pubDate><guid isPermaLink="false">at://did:plc:nfplsnk432bv7txwldpba4ea/app.bsky.feed.post/3mpyyef6vyc26</guid></item><item><link>https://bsky.app/profile/drkeenoy.bsky.social/post/3mpjjooxx522x</link><description>A leadership book should leave you with more questions than answers. From Leading to Succeeding by Douglas Reeves did exactly that. It challenged me to think less about activity and more about impact.&#xA;&#xA;That&#39;s a worthwhile reflection heading into a new school year.</description><pubDate>30 Jun 2026 17:29 +0000</pubDate><guid isPermaLink="false">at://did:plc:nfplsnk432bv7txwldpba4ea/app.bsky.feed.post/3mpjjooxx522x</guid></item><item><link>https://bsky.app/profile/drkeenoy.bsky.social/post/3movqhg4gik2p</link><description>One lesson I took from Coffee with the Custodian: culture isn&#39;t built through programs or slogans—it&#39;s built through relationships. Every interaction matters, and trust remains the foundation of a great school. @SolutionTree, @drbradjohnson.bsky.social</description><pubDate>22 Jun 2026 20:37 +0000</pubDate><guid isPermaLink="false">at://did:plc:nfplsnk432bv7txwldpba4ea/app.bsky.feed.post/3movqhg4gik2p</guid></item><item><link>https://bsky.app/profile/drkeenoy.bsky.social/post/3mod7tsm3yk2v</link><description>Thought for the Day:</description><pubDate>15 Jun 2026 11:51 +0000</pubDate><guid isPermaLink="false">at://did:plc:nfplsnk432bv7txwldpba4ea/app.bsky.feed.post/3mod7tsm3yk2v</guid></item><item><link>https://bsky.app/profile/drkeenoy.bsky.social/post/3mo2fa5a7s22f</link><description>Just finished The Anxious Generation. It reinforced a simple truth: kids need play, friendship, independence, and the chance to learn from mistakes. As an educator, it left me thinking about how we help young people develop confidence and resilience.</description><pubDate>11 Jun 2026 23:34 +0000</pubDate><guid isPermaLink="false">at://did:plc:nfplsnk432bv7txwldpba4ea/app.bsky.feed.post/3mo2fa5a7s22f</guid></item><item><link>https://bsky.app/profile/drkeenoy.bsky.social/post/3mo2f4a3ejc2f</link><description>Grateful for the opportunity to connect with fellow school leaders through SLSEPA. Good conversations, new ideas, and a reminder that strong schools are built by people willing to learn from one another. @SLSEPA1, @MoAESP, @NAESP</description><pubDate>11 Jun 2026 23:32 +0000</pubDate><guid isPermaLink="false">at://did:plc:nfplsnk432bv7txwldpba4ea/app.bsky.feed.post/3mo2f4a3ejc2f</guid></item><item><link>https://bsky.app/profile/drkeenoy.bsky.social/post/3mnb5ds2jks24</link><description>Thomas Paine, Common Sense, 1776</description><pubDate>01 Jun 2026 22:36 +0000</pubDate><guid isPermaLink="false">at://did:plc:nfplsnk432bv7txwldpba4ea/app.bsky.feed.post/3mnb5ds2jks24</guid></item><item><link>https://bsky.app/profile/drkeenoy.bsky.social/post/3mn5qi4lxis2r</link><description>Just finished the U.S. Constitution. Reading primary sources is one of the best ways to better understand history.</description><pubDate>31 May 2026 14:08 +0000</pubDate><guid isPermaLink="false">at://did:plc:nfplsnk432bv7txwldpba4ea/app.bsky.feed.post/3mn5qi4lxis2r</guid></item><item><link>https://bsky.app/profile/drkeenoy.bsky.social/post/3mmvpczpbmc2t</link><description>Thought &amp; Action for the Day:</description><pubDate>28 May 2026 09:26 +0000</pubDate><guid isPermaLink="false">at://did:plc:nfplsnk432bv7txwldpba4ea/app.bsky.feed.post/3mmvpczpbmc2t</guid></item><item><link>https://bsky.app/profile/drkeenoy.bsky.social/post/3mmm2pdj5y222</link><description>Thought &amp; Action for the Day:</description><pubDate>24 May 2026 13:23 +0000</pubDate><guid isPermaLink="false">at://did:plc:nfplsnk432bv7txwldpba4ea/app.bsky.feed.post/3mmm2pdj5y222</guid></item><item><link>https://bsky.app/profile/drkeenoy.bsky.social/post/3mm7ikzoz7s2e</link><description>Thought &amp; Action for the Day:</description><pubDate>19 May 2026 13:26 +0000</pubDate><guid isPermaLink="false">at://did:plc:nfplsnk432bv7txwldpba4ea/app.bsky.feed.post/3mm7ikzoz7s2e</guid></item><item><link>https://bsky.app/profile/drkeenoy.bsky.social/post/3mm34chrgkc25</link><description>Just finished rereading My Life with the Saints by James Martin, SJ. One takeaway that stayed with me is the idea that we spend too much time trying to be who others expect us to be instead of becoming who we were created to be. A good reminder heading into a new week.</description><pubDate>17 May 2026 19:36 +0000</pubDate><guid isPermaLink="false">at://did:plc:nfplsnk432bv7txwldpba4ea/app.bsky.feed.post/3mm34chrgkc25</guid></item><item><link>https://bsky.app/profile/drkeenoy.bsky.social/post/3mlmp7cyaec2e</link><description>Thought &amp; Action for the Day:</description><pubDate>12 May 2026 02:05 +0000</pubDate><guid isPermaLink="false">at://did:plc:nfplsnk432bv7txwldpba4ea/app.bsky.feed.post/3mlmp7cyaec2e</guid></item><item><link>https://bsky.app/profile/drkeenoy.bsky.social/post/3mkkg6be2s22k</link><description>Thought &amp; Action for the Day:</description><pubDate>28 Apr 2026 10:52 +0000</pubDate><guid isPermaLink="false">at://did:plc:nfplsnk432bv7txwldpba4ea/app.bsky.feed.post/3mkkg6be2s22k</guid></item><item><link>https://bsky.app/profile/drkeenoy.bsky.social/post/3mkj5naozb22r</link><description>https://www.stltoday.com/opinion/editorial/article_28aefa8d-a877-45f7-892e-fa649874e12e.html#tracking-source=home-top-story</description><pubDate>27 Apr 2026 22:47 +0000</pubDate><guid isPermaLink="false">at://did:plc:nfplsnk432bv7txwldpba4ea/app.bsky.feed.post/3mkj5naozb22r</guid></item><item><link>https://bsky.app/profile/drkeenoy.bsky.social/post/3mkgmnd6tp226</link><description>https://www.stltoday.com/opinion/editorial/article_58504152-3a26-42cb-918b-0b81370498e9.html#tracking-source=home-top-story</description><pubDate>26 Apr 2026 22:38 +0000</pubDate><guid isPermaLink="false">at://did:plc:nfplsnk432bv7txwldpba4ea/app.bsky.feed.post/3mkgmnd6tp226</guid></item><item><link>https://bsky.app/profile/drkeenoy.bsky.social/post/3mjepyxbs722d</link><description>Thought &amp; Action for the Day:</description><pubDate>13 Apr 2026 11:07 +0000</pubDate><guid isPermaLink="false">at://did:plc:nfplsnk432bv7txwldpba4ea/app.bsky.feed.post/3mjepyxbs722d</guid></item><item><link>https://bsky.app/profile/drkeenoy.bsky.social/post/3mjctw5eifs25</link><description>Yesterday’s half marathon was fun and fast—one of those days where everything just clicked. Today’s recovery run… slow, heavy, and a bit miserable. @fit_leaders</description><pubDate>12 Apr 2026 17:12 +0000</pubDate><guid isPermaLink="false">at://did:plc:nfplsnk432bv7txwldpba4ea/app.bsky.feed.post/3mjctw5eifs25</guid></item><item><link>https://bsky.app/profile/drkeenoy.bsky.social/post/3mivouoe6mk2c</link><description>St. John Baptist de La Salle. Pray for us.&#xA;Live Jesus in our hearts. Forever.</description><pubDate>07 Apr 2026 11:37 +0000</pubDate><guid isPermaLink="false">at://did:plc:nfplsnk432bv7txwldpba4ea/app.bsky.feed.post/3mivouoe6mk2c</guid></item></channel></rss>