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Patty66.bsky.social
patty66.bsky.social
did:plc:nhewwjovmrumj24iv4k6wc6h
I totally agree about the stress reduction. I'm also not "hard" on myself if I don't walk a set number. But, I did find (even the first year) that it was kind of addictive and, I didn't want a day to go by without a walk.
2024-07-06T00:44:19.645Z