<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"><channel><description>Scientist, nurse, bibliophile, childless cat lady, yogi, &amp; runner📍DC&#xA;CR: War &amp; peace</description><link>https://bsky.app/profile/micheome.bsky.social</link><title>@micheome.bsky.social - Madame M</title><item><link>https://bsky.app/profile/micheome.bsky.social/post/3lyypuvmufs2r</link><description>Going to delete this app. I may or may not be back.&#xA;&#xA;I think not everyone needs a megaphone &amp; I don’t want to hear it anymore. &#xA;&#xA;I’m over social media.</description><pubDate>17 Sep 2025 01:50 +0000</pubDate><guid isPermaLink="false">at://did:plc:nzvyeqdbmdtrd2vrjwp2ry2w/app.bsky.feed.post/3lyypuvmufs2r</guid></item><item><link>https://bsky.app/profile/micheome.bsky.social/post/3lyygwqvk6c2i</link><description>Driving home from work in DC when it’s raining might be the 6th layer of hell</description><pubDate>16 Sep 2025 23:10 +0000</pubDate><guid isPermaLink="false">at://did:plc:nzvyeqdbmdtrd2vrjwp2ry2w/app.bsky.feed.post/3lyygwqvk6c2i</guid></item><item><link>https://bsky.app/profile/micheome.bsky.social/post/3lysun2pe5s2c</link><description>https://cookieandkate.com/vegetarian-enchiladas-recipe/</description><pubDate>14 Sep 2025 17:59 +0000</pubDate><guid isPermaLink="false">at://did:plc:nzvyeqdbmdtrd2vrjwp2ry2w/app.bsky.feed.post/3lysun2pe5s2c</guid></item><item><link>https://bsky.app/profile/micheome.bsky.social/post/3lym24dljv22j</link><description>If you’re a #nurse interested in working on clinical trials to improve care for women &amp; pregnancy outcomes, please check out the new position on our team https://www.linkedin.com/posts/michelle-cassidy-phd-rn-35573051_come-join-our-fantastic-team-this-is-a-full-activity-7372066147824877568-qNzr?utm_medium=ios_app</description><pubDate>12 Sep 2025 00:48 +0000</pubDate><guid isPermaLink="false">at://did:plc:nzvyeqdbmdtrd2vrjwp2ry2w/app.bsky.feed.post/3lym24dljv22j</guid></item><item><link>https://bsky.app/profile/micheome.bsky.social/post/3lyijn6rosk27</link><description>Fellow distance runners, make sure you get your colon cancer screening &amp; let your doctor know if you notice any bleeding. If you’re under 45 you may need to screen sooner, even if fit &amp; healthy.&#xA;&#xA;I’ve done 8 marathons &amp; had 2 lesions removed at 45, despite being fit with no traditional risk factors.&#xA;https://www.inovanewsroom.org/press-release/2025/08/groundbreaking-inova-study-finds-potential-link-between-long-distance-running-and-colon-cancer/</description><pubDate>10 Sep 2025 15:16 +0000</pubDate><guid isPermaLink="false">at://did:plc:nzvyeqdbmdtrd2vrjwp2ry2w/app.bsky.feed.post/3lyijn6rosk27</guid></item><item><link>https://bsky.app/profile/micheome.bsky.social/post/3lyfq4dedu22j</link><description>In “I’m mostly here to enjoy myself” by  Glynnis MacNicol she says:&#xA;&#xA; “Humility having a lowly opinion of oneself… is just another way to say be quiet, stop talking, take up less space, it’s just a hop skip and a syllable away from humiliation” &#xA;&#xA;and I can’t stop thinking about it</description><pubDate>09 Sep 2025 12:33 +0000</pubDate><guid isPermaLink="false">at://did:plc:nzvyeqdbmdtrd2vrjwp2ry2w/app.bsky.feed.post/3lyfq4dedu22j</guid></item><item><link>https://bsky.app/profile/micheome.bsky.social/post/3ly75h27nqs22</link><description>“Good marriages are never as interesting as bad affairs” - quote from Tom Lake by Ann Patchett</description><pubDate>06 Sep 2025 21:43 +0000</pubDate><guid isPermaLink="false">at://did:plc:nzvyeqdbmdtrd2vrjwp2ry2w/app.bsky.feed.post/3ly75h27nqs22</guid></item><item><link>https://bsky.app/profile/micheome.bsky.social/post/3ly4pv2np6s2v</link><description>Who around #DC feels like a March tomorrow? https://act.aflcio.org/events/we-are-all-dc-a-national-march?source=direct_link&amp;</description><pubDate>05 Sep 2025 22:35 +0000</pubDate><guid isPermaLink="false">at://did:plc:nzvyeqdbmdtrd2vrjwp2ry2w/app.bsky.feed.post/3ly4pv2np6s2v</guid></item><item><link>https://bsky.app/profile/micheome.bsky.social/post/3lxxteuthoc23</link><description>On an unserious note…&#xA;&#xA;I know TikTok made everyone wear vanilla, but have you smelled pineapple?!</description><pubDate>03 Sep 2025 23:55 +0000</pubDate><guid isPermaLink="false">at://did:plc:nzvyeqdbmdtrd2vrjwp2ry2w/app.bsky.feed.post/3lxxteuthoc23</guid></item><item><link>https://bsky.app/profile/micheome.bsky.social/post/3lxxscxfiek23</link><description>I wish I was going through peri menopause with Taylor Swift, because those songs are going to be a whole new level of rage &amp; zero f*cks to give that I need right now</description><pubDate>03 Sep 2025 23:36 +0000</pubDate><guid isPermaLink="false">at://did:plc:nzvyeqdbmdtrd2vrjwp2ry2w/app.bsky.feed.post/3lxxscxfiek23</guid></item><item><link>https://bsky.app/profile/micheome.bsky.social/post/3lxucowwb622z</link><description>Flu shot ✅ made sure I got it before RFK takes those away too 😒 &#xA;&#xA;#vaccinessavelives</description><pubDate>02 Sep 2025 14:18 +0000</pubDate><guid isPermaLink="false">at://did:plc:nzvyeqdbmdtrd2vrjwp2ry2w/app.bsky.feed.post/3lxucowwb622z</guid></item><item><link>https://bsky.app/profile/micheome.bsky.social/post/3lxpde3yzwc22</link><description>Wait and see how bad the mental health crisis is going to be in the US if RFK Jr takes away SSRIs…</description><pubDate>31 Aug 2025 14:47 +0000</pubDate><guid isPermaLink="false">at://did:plc:nzvyeqdbmdtrd2vrjwp2ry2w/app.bsky.feed.post/3lxpde3yzwc22</guid></item><item><link>https://bsky.app/profile/micheome.bsky.social/post/3lxl4445p222o</link><description>Gerrymandering = not a democracy &#xA;&#xA;Purposeful erasing the will of the people is what the constitution is supposed to protect us from. &#xA;&#xA;Now, everyone is doing it.&#xA;&#xA;They are trying to invalidate elections.&#xA;&#xA;What are we going to do? &#xA;&#xA;This is unacceptable.</description><pubDate>29 Aug 2025 22:26 +0000</pubDate><guid isPermaLink="false">at://did:plc:nzvyeqdbmdtrd2vrjwp2ry2w/app.bsky.feed.post/3lxl4445p222o</guid></item><item><link>https://bsky.app/profile/micheome.bsky.social/post/3lxfe5wne7s2k</link><description>I love this for us. &#xA;&#xA;At least a jury of our peers will stand up for us when SCOTUS &amp; people with power (looking at you senators &amp; house members) won’t&#xA;&#xA;#FreeDC</description><pubDate>27 Aug 2025 15:34 +0000</pubDate><guid isPermaLink="false">at://did:plc:nzvyeqdbmdtrd2vrjwp2ry2w/app.bsky.feed.post/3lxfe5wne7s2k</guid></item><item><link>https://bsky.app/profile/micheome.bsky.social/post/3lxf4ad53x223</link><description>Omg, we have next Monday off?! 😄😄😄 &#xA;&#xA;Glad labor day is early this year!</description><pubDate>27 Aug 2025 13:13 +0000</pubDate><guid isPermaLink="false">at://did:plc:nzvyeqdbmdtrd2vrjwp2ry2w/app.bsky.feed.post/3lxf4ad53x223</guid></item><item><link>https://bsky.app/profile/micheome.bsky.social/post/3lxf46l7xyk23</link><description>Wow, I e had a gmail account for 21 years 🤯</description><pubDate>27 Aug 2025 13:12 +0000</pubDate><guid isPermaLink="false">at://did:plc:nzvyeqdbmdtrd2vrjwp2ry2w/app.bsky.feed.post/3lxf46l7xyk23</guid></item><item><link>https://bsky.app/profile/micheome.bsky.social/post/3lxaxvxniec2x</link><description>Why do I suddenly have the most insane reactions to mosquito bites?!</description><pubDate>25 Aug 2025 21:45 +0000</pubDate><guid isPermaLink="false">at://did:plc:nzvyeqdbmdtrd2vrjwp2ry2w/app.bsky.feed.post/3lxaxvxniec2x</guid></item><item><link>https://bsky.app/profile/micheome.bsky.social/post/3lwyijimsys2v</link><description>Friday fatigue really hits new levels in your 40s. So exhausted 🥱</description><pubDate>22 Aug 2025 12:48 +0000</pubDate><guid isPermaLink="false">at://did:plc:nzvyeqdbmdtrd2vrjwp2ry2w/app.bsky.feed.post/3lwyijimsys2v</guid></item><item><link>https://bsky.app/profile/micheome.bsky.social/post/3lwfqvxjrvs2m</link><description>Grocery stores are already pushing Apple cider &amp; Halloween candy.&#xA;&#xA;No.&#xA;&#xA;1) it’s August 14&#xA;&#xA;2) It’s 75 degrees with 95% humidity at 6am&#xA;&#xA;3) the city texts me everyday “Heat Alert for DC. Will feel like 95F or hotter. Drink water. Stay cool”&#xA;&#xA;It’s not fall yet 🙃</description><pubDate>15 Aug 2025 01:57 +0000</pubDate><guid isPermaLink="false">at://did:plc:nzvyeqdbmdtrd2vrjwp2ry2w/app.bsky.feed.post/3lwfqvxjrvs2m</guid></item><item><link>https://bsky.app/profile/micheome.bsky.social/post/3lwfmjerlds2l</link><description>Someone better hire sandwich guy ASAP, he is every DC local’s hero right now</description><pubDate>15 Aug 2025 00:39 +0000</pubDate><guid isPermaLink="false">at://did:plc:nzvyeqdbmdtrd2vrjwp2ry2w/app.bsky.feed.post/3lwfmjerlds2l</guid></item></channel></rss>