<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"><channel><description>Enby, Pan, Poly, Disabled.&#xA;&#xA;Free Palestine 🇵🇸&#xA;&#xA;Ukraine 🇺🇦 ❤️‍🩹&#xA;&#xA;&#34;It&#39;s not worth doing something unless someone, somewhere, would much rather you weren&#39;t doing it.&#34;</description><link>https://bsky.app/profile/lou-ardent.bsky.social</link><title>@lou-ardent.bsky.social - Lou Ardent</title><item><link>https://bsky.app/profile/lou-ardent.bsky.social/post/3mz6olztbts2r</link><pubDate>31 Oct 2026 16:09 +0000</pubDate><guid isPermaLink="false">at://did:plc:okhnoa3o2orbehcnd3eefev2/app.bsky.feed.post/3mz6olztbts2r</guid></item><item><link>https://bsky.app/profile/lou-ardent.bsky.social/post/3myn7rmucl22c</link><pubDate>24 Oct 2026 17:29 +0000</pubDate><guid isPermaLink="false">at://did:plc:okhnoa3o2orbehcnd3eefev2/app.bsky.feed.post/3myn7rmucl22c</guid></item><item><link>https://bsky.app/profile/lou-ardent.bsky.social/post/3my5ivb7xbs2c</link><pubDate>18 Oct 2026 11:29 +0000</pubDate><guid isPermaLink="false">at://did:plc:okhnoa3o2orbehcnd3eefev2/app.bsky.feed.post/3my5ivb7xbs2c</guid></item><item><link>https://bsky.app/profile/lou-ardent.bsky.social/post/3mxiatjfhms2w</link><description>Week one of wegovy was last week,  but I was distracted so here it is now with additional gym machine</description><pubDate>10 Oct 2026 00:39 +0000</pubDate><guid isPermaLink="false">at://did:plc:okhnoa3o2orbehcnd3eefev2/app.bsky.feed.post/3mxiatjfhms2w</guid></item><item><link>https://bsky.app/profile/lou-ardent.bsky.social/post/3mwoomo566c25</link><description>Gym and the weighing machine</description><pubDate>29 Sep 2026 20:37 +0000</pubDate><guid isPermaLink="false">at://did:plc:okhnoa3o2orbehcnd3eefev2/app.bsky.feed.post/3mwoomo566c25</guid></item><item><link>https://bsky.app/profile/lou-ardent.bsky.social/post/3mwhajyjq6c2e</link><description>Day one of Wegovy</description><pubDate>26 Sep 2026 21:36 +0000</pubDate><guid isPermaLink="false">at://did:plc:okhnoa3o2orbehcnd3eefev2/app.bsky.feed.post/3mwhajyjq6c2e</guid></item><item><link>https://bsky.app/profile/lou-ardent.bsky.social/post/3mwg5dd6o722h</link><description>Fair warning for everyone that currently follows me;&#xA;&#xA;I&#39;m going to be posting my weight loss stuff, including pics of scales, here.</description><pubDate>26 Sep 2026 11:06 +0000</pubDate><guid isPermaLink="false">at://did:plc:okhnoa3o2orbehcnd3eefev2/app.bsky.feed.post/3mwg5dd6o722h</guid></item><item><link>https://bsky.app/profile/lou-ardent.bsky.social/post/3muylp7s6ps27</link><description>We don&#39;t listen to Pink in this house anymore</description><pubDate>08 Sep 2026 08:21 +0000</pubDate><guid isPermaLink="false">at://did:plc:okhnoa3o2orbehcnd3eefev2/app.bsky.feed.post/3muylp7s6ps27</guid></item><item><link>https://bsky.app/profile/lou-ardent.bsky.social/post/3muw67i4sd222</link><description>Enterprise gave me an electric automatic. &#xA;&#xA;How many times do you think I&#39;ll reach for the gear stick?</description><pubDate>07 Sep 2026 09:14 +0000</pubDate><guid isPermaLink="false">at://did:plc:okhnoa3o2orbehcnd3eefev2/app.bsky.feed.post/3muw67i4sd222</guid></item><item><link>https://bsky.app/profile/lou-ardent.bsky.social/post/3muvthysc7c2h</link><description>Sometimes Barney just likes to be near.&#xA;&#xA;Sometimes that means he sleeps on the cold, hard floor when he could just as easily share the sofa.</description><pubDate>07 Sep 2026 06:02 +0000</pubDate><guid isPermaLink="false">at://did:plc:okhnoa3o2orbehcnd3eefev2/app.bsky.feed.post/3muvthysc7c2h</guid></item></channel></rss>